James Welsh Schools of Tae Kwon-Do

Congratulations to all of our students who competed today at the British Taekwondo Council Championships 🇬🇧 BTC

An excellent day for the club, with every competitor returning home with a medal! 👏🏅👊

𝐉𝐚𝐦𝐢𝐞 𝐏𝐚𝐥𝐥𝐚𝐧𝐭
🥇 Gold – Individual Sparring
🥉 Bronze – Tag Team Sparring

𝐖𝐢𝐥𝐥 𝐑𝐮𝐬𝐥𝐢𝐧𝐠
🥉 Bronze – Individual SparringB

𝐅𝐫𝐚𝐧𝐤𝐢𝐞 𝐇𝐚𝐲𝐞𝐬
🥈 Silver – Individual Sparring

𝐉𝐨𝐬𝐞𝐩𝐡 𝐏𝐚𝐥𝐥𝐚𝐧𝐭
🥉 Bronze – Individual Sparring
🥉 Bronze – Tag Team Sparring

We’re incredibly proud of all of you. The hard work, commitment, and effort you put into training week after week continues to pay off. A fantastic achievement representing the club on the national stage. 👊🔥

Well done everyone! 🏆👏

💙 Men’s Mental Health Awareness Month – June 💙

As we recognise Men’s Mental Health Awareness Month this June, it’s important to remember that mental health is just as important as physical health.

Many men struggle in silence, often feeling pressure to “just get on with it” rather than talk about how they’re feeling. This month is about encouraging conversations, reducing stigma, and reminding everyone that asking for help is a sign of strength, not weakness.

At James Welsh Taekwondo, we see first-hand how martial arts can support confidence, resilience, friendships, and overall wellbeing. While Taekwondo isn’t a substitute for professional support when needed, being part of a positive and supportive community can make a real difference.

If you’re struggling, please reach out to someone you trust. A conversation could be the first step towards getting the support you need.

💙 Check in on your friends, training partners, family members, and colleagues. Sometimes a simple “How are you doing?” can mean more than you realise.

💙🥋

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