Alfiedoesfitness

17/03/2026

GET TO KNOW COACH ALFIE👊

Get to know Coach Alfie, years of experience, proven coaching, and the expertise driving every client forward 💪🔥

16/03/2026

READY TO GET STARTED?

Been thinking about joining LIFT?
Everyone starts somewhere.
Come in, learn the basics, and build your confidence.

16/03/2026

REFLECTING

Taking in the views before a big chapter ahead.

14/03/2026

THE NEXT CHAPTER.

It starts here.

Probably the hardest and scariest decision I’ve made so far.

But sometimes you have to go all in on the things that matter most.

Helping people move better.
Get stronger.
Build confidence in themselves.

That’s what this is about.

The foundations are already being laid with LIFT, a bespoke coaching programme designed to help you learn the fundamentals of lifting properly, safely, and with confidence.

Because the truth is…

The first step will always be the hardest.

But if you never take it, you’ll never know what you’re capable of.

I’m incredibly grateful for the people backing me on this journey.

If you’re someone who wants to build a solid foundation, improve your technique, and walk away feeling stronger and more confident in your training…

Head to the link in my bio.

Let’s get started.

14/09/2023

11/09/2023

Never alone, always together 🤝

Our Small Group Personal Training offers you the benefit of a group training environment, with the feel of a 1-1 coaching.

• High Energy Classes!
• Boost Your Fitness Levels!
• Build Your Strength in the process! 💪

A range of workouts across the week that will work every muscle group across the body.

1-1 Personal Training offers a deeper dive to WHO you would like to be, As a PT that specialises in the following:

• Powerlifting
• Strength & Conditioning
• Olympic Lifting

Do you want the freedom of moving better? Looking to learn a new skill? Or perhaps, looking to become a better version of you.

1-1 coaching has YOU in mind!

Nutritional coaching is all about education, a platform to fit your lifestyle.

• 24/7 Access to over 100 topics! 💻
• Video guidance!📷
• Test your knowledge with quiz’s! 🤓

We’re not working out together, we building YOU to become stronger.

What are you waiting for? Let’s get started! DM for details.