Charlotte Brawn Fitness & Yoga

31/08/2026

🍑 B***y Burn Mini Session for Strength & Tone! 🔥

Get ready to fire up your glutes with our B***y Burn Mini Session! This quick workout focuses on strengthening and toning your lower body, giving you that extra lift and shape you desire. 💪✨

🌼 What to Expect:
- High-energy exercises targeting the glutes and legs
- A mix of bodyweight movements to build strength
- A fun, engaging session that fits into any busy schedule

📺 Watch it here: https://youtu.be/9VvcIfgHNnA

Join us for this energizing mini session and feel the burn! Your b***y will thank you! 💖

👉 Don’t forget to like, share, and subscribe for more fun and effective workouts!

https://youtu.be/9VvcIfgHNnA

A mini 10 minute workout to focus on building, firming & toning you...

26/08/2026

🌟 New Class Alert: Strength & Tone for Women Over 40! 🌟

Ladies, it’s time to prioritise your strength and well-being! 💪✨

Introducing Strength & Tone, a class specifically designed for women over 40 who want to build strength in a supportive environment. Each session features low-impact exercises to help you develop strength, stability, and flexibility safely.

🌈 What You’ll Gain:
Boost Confidence & Vitality: Everyday activities will become easier and more enjoyable.
Improved Balance: Reduce the risk of falls and injuries, moving with greater assurance.
Supportive Community: Celebrate your progress together and empower one another!

📅 Join Us:
When: Thursdays 10am - Starting from 10th September 2026
Where: Sandy Roundabout Club, Sandy

Take this empowering step towards a healthier, stronger you! 🌟

👉 Sign up to a 4 week trial now and be part of our amazing community - https://www.charlottebrawn.com/purchase/188702-4-Week-Class-Introduction

Click here for single class booking - https://charlottebrawnfitness.myfitnessclass.com

Can’t wait to see you there! 💖

24/08/2026

🌟 Energising Standing Pilates Flow for Balance & Core Strength!🧘‍♂️

Elevate your workout with our Energising Standing Pilates Flow! This dynamic session focuses on building core strength and improving balance while engaging your entire body. Perfect for all levels! 💪✨

🌼 What to Expect:
- Full-body movements that enhance stability and coordination
- Core-focused exercises to strengthen your midsection
- A flowing sequence that promotes mindfulness and energy

📺 Watch it here: https://youtu.be/bgWyB753hNI

Step into this empowering flow and feel the strength within you! Your body and mind will be invigorated! 💖

👉 Don’t forget to like, share, and subscribe for more energising Pilates sessions!

https://youtu.be/bgWyB753hNI

More Pilates?! Join The Morning Movement Studio & Say Goodbye to Ti...

23/08/2026

If you need 10 minutes just to chill out then this session is for you!

There's nothing quite like Yoga to focus your mind and forget about your worries & anxieties! (subscribe to my Youtube Channel for more mini sessions to return to anytime!)

Try this 10 minute session NOW!!!
https://www.youtube.com/watch?v=kUvW3LHRSAM

Never underestimate 10 minutes of movement per day! Get a plan to follow for just £7 per month in The Morning Movement Club!👇🏻

https://www.charlottebrawn.com/purchase/187557-The-Morning-Movement-Studio

https://www.youtube.com/watch?v=kUvW3LHRSAM

10 minutes of fitness, wellness or movement can be life changing!...

22/08/2026

So nice to have the cooler weather to be able to get back to filming some brand new content for fit @ home with Charlotte ❤️ Cardio Core & Barre is dropping into the app this weekend! Dm if you’d like access! 😘

22/08/2026

I know you dance around the house when no ones watching!

I know because I do that too!

So, why not make it a 10 minute daily workout

Try this low impact dance workout that will only take 10 minutes! (subscribe to my Youtube Channel for more mini sessions to return to anytime!) - You'll have a fun I promise!

Try this 10 minute session NOW!!!
https://www.youtube.com/watch?v=cW2b4b7ivbo

Never underestimate 10 minutes of movement per day! Get a plan to follow for just £7 per month in The Morning Movement Club!👇🏻

https://www.charlottebrawn.com/purchase/187557-The-Morning-Movement-Studio

https://www.youtube.com/watch?v=cW2b4b7ivbo

10 minutes of fitness, wellness or movement can be life changing!...

21/08/2026

🌿 Stretch and Release Session for Relaxation & Ease! 🌼

Unwind and let go of tension with our soothing Stretch and Release session! This gentle practice is designed to enhance flexibility, promote relaxation, and help you feel rejuvenated. 🌟✨

🌼 What to Expect:
- Gentle stretches targeting major muscle groups
- Focus on breath and mindfulness to enhance relaxation
- Techniques to release built-up tension in the body

📺 Watch it here: https://youtu.be/Z4ip-aZNC8k

Take a moment for yourself and enjoy the calming benefits of this restorative session. Your body and mind will feel refreshed! 💖

👉 Don’t forget to like, share, and subscribe for more relaxing sessions!

https://youtu.be/Z4ip-aZNC8k

Do you have tight, tense muscles?! This is a great one for morning ...