North Star Sleep Consultancy

North Star Sleep Consultancy A guiding light in the world of infant sleep. Gentle sleep coaching on a 1:1 basis.

You don’t need five apps and a nursery full of gadgets.Good sleep comes down to a consistent approach to settling that i...
29/08/2026

You don’t need five apps and a nursery full of gadgets.

Good sleep comes down to a consistent approach to settling that is sustainable for you as a parent and in line with a sleep routine that meets your baby’s needs.

The rest is just noise.

Follow for sleep guidance that’s simple and straightforward.

Liz 💜

What a lovely weekend celebrating our 11th wedding anniversary. A sunny, watery couple of days with lots of laughter. Ju...
23/08/2026

What a lovely weekend celebrating our 11th wedding anniversary.

A sunny, watery couple of days with lots of laughter.

Just the best end to a week off for some much-needed family time.

I know the summer isn’t quite done yet but our anniversary always marks a turning point in the year for me and next week is the start of gearing up for a busy September.

Lots and lots of new and exciting things are in the works here at North Star and I can’t wait to share with you all soon.

Liz 💜

If we sat down together tonight over a cup of tea or glass or fizz and you told me how hard sleep has been with your bab...
19/08/2026

If we sat down together tonight over a cup of tea or glass or fizz and you told me how hard sleep has been with your baby, this is exactly what I’d say to you.

Save this for the next hard night.

Liz 💜

15/08/2026

These can feel like an unattainable wish-list when you’re in the thick of it — but they’re not out of reach.

They are the goals shared by so many mums I work with.

I see the doubt on their faces when we’re setting these goals and writing them into their sleep plan.

But there’s never a doubt in my mind because I know, with the right plan and support, they’re genuinely achievable.

What are your sleep goals? Share them with me.

Liz 💜

14/08/2026

Before I show up for the families I work with, I show up for myself first.

I want to be the best support I can be to the families who trust me with their sleep journey.

I take my role seriously and give my all to the parents I support.

Improving baby sleep is hard work and I’m there to lighten the load.

If your little one isn’t sleep so well and you’re looking for warm and compassionate guidance, you’re in the right place.

Just drop me a message.

Liz 💜

Address

Saltburn-by-the-Sea
TS121JZ

Telephone

+447713270333

Website

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