13/08/2026
This morning 9.30am AT THE NADDER CENTRE TISBURY!!
Come and join me for this fun, energetic, cardio, calorie busting workout!! Suitable for all fitness levels and the resistance can be used to work at your own pace! Great for increasing and improving stamina and endurance, raising the heart rate and burning loads of calories! It’s a great low impact high intensity workout, you’ll have fun, work hard, burn loads of calories and feel great too!!🚴🚴🚴
06/08/2026
THIS MORNING 9.30am AT THE NADDER CENTRE TISBURY!!
Come and join me for this great, energetic, cardio and calorie busting workout!! Raise your heart rate and give your lower body and cardiovascular system a great workout!! Suitable for all fitness levels and you can work at your own pace! You will sweat loads, increase your stamina, have fun and burn loads of calories!! Don’t forget to book your spot!!🚴🚴🚴
30/07/2026
THIS MORNING 9.30am AT THE NADDER CENTRE TISBURY!!
Come and join me for this fab, energetic, cardio and toning workout!! Suitable for all and all fitness levels, with easy to follow exercises that can be performed at your own pace using the resistance and high/low options provided!! There is also a floor section, targeting the upper body and abs!! Raise your heart rate, have fun, burn loads of calories and get fitter!!🚴🚴🚴
16/07/2026
THIS MORNING 9.30am AT THE NADDER CENTRE TISBURY!!
A fun, energetic, cardio and toning workout that’s suitable for all and all fitness levels!! Raise your heart rate and burn loads of calories, with easy to follow exercises that can be performed at your own pace using the resistance and high/low options provided! Increase your strength and stamina, lower body muscular endurance and muscle tone, and the floor section will work and tone your upper body and abs!! Work hard, have fun, feel great, burn loads of calories and get fitter!! 🚴 🚴🚴
25/06/2026
THIS MORNING 9.30am AT THE NADDER CENTRE TISBURY!!
Come and try this fab, energetic , cardio and toning workout that’s suitable for all and all fitness levels!! The exercises are easy to follow, with high/low options and modifications provided, allowing you to work at your own pace!! Great for increasing stamina and muscle tone!! A fun and effective cardiovascular workout that will raise the heart rate, burn loads of calories and get you fitter!! Followed by a toning floor section targeting the upper body and abs!!🚴🏻♀️🚴🏻♀️🚴🏻♀️
11/06/2026
THIS MORNING 9.30am AT THE NADDER CENTRE TISBURY!!
A fun, energetic, calorie busting workout that’s suitable for all and all fitness levels!! An easy to follow workout that can be taken at your own pace using the high/low options and the resistance! Increase your stamina, muscular endurance and muscle tone, and the floor exercises will work and tone your abs, making this a fun and effective, full body workout!! Have fun, work hard, burn loads of calories, get fitter!!🚴🚴🚴