Jaxfit Dance & Fitness

Jaxfit Dance & Fitness If you're looking for Dance Fitness, Dance Tuition and Fitness Pilates then you're in the right place!

💜 Fitness Pilates… for YOUR body, YOUR ability and YOUR goals! 💜Think Pilates is all about flexibility? There’s so much ...
05/10/2026

💜 Fitness Pilates… for YOUR body, YOUR ability and YOUR goals! 💜

Think Pilates is all about flexibility? There’s so much more to it than that!

My Fitness Pilates classes are designed for real people, with different bodies, abilities and starting points. Whether you're naturally flexible, working on your mobility, or looking to build strength and stability, there's something for everyone.

We work on:
💜 Strength and muscle control
💜 Mobility and flexibility
💜 Balance and stability
💜 Posture and alignment

Every body is different, and that's something to celebrate! Exercises can be adapted to suit your individual needs, so you can work at a level that feels right for you.

No comparisons. No pressure. No need to be anything other than yourself. 💜

Just come along, move your body, build confidence and enjoy some time that's all about YOU!

📍 Come and give Fitness Pilates a try — beginners are always welcome.

Get in touch today to get yourself booked on a class near you - [email protected]

Do you fancy joining Sam SJ's Fitness & Wellbeing and I for a Fitness Pilates masterclass with 2 new pieces of equipment...
01/10/2026

Do you fancy joining Sam SJ's Fitness & Wellbeing and I for a Fitness Pilates masterclass with 2 new pieces of equipment. 💪😊

Whether or not you have tried Pilates before, this masterclass will be a great workout - looking at grip strength, stability, mobility and alignment.

(Equipment will be provided, you just need a mat).

We will then finish off with some well earned refreshments 😋

Please let me know if you would like to book a place 😊

COMING SOON…..💪 THE DOWEL MASTERCLASS 💪An introduction to a fun and purposeful session using a simple dowel to challenge...
01/10/2026

COMING SOON…..

💪 THE DOWEL MASTERCLASS 💪

An introduction to a fun and purposeful session using a simple dowel to challenge and improve your strength, grip strength, balance and mobility.

Grip strength is more important than we often realise. It supports everyday activities such as carrying shopping, opening jars, lifting and holding objects, while also contributing to functional strength.

During the masterclass, we will use the dowel to work your whole body strength, while challenging your grip, balance, coordination, posture and mobility.

It is not just about getting stronger, it is about keeping your body strong, capable, mobile and confident in everyday life.

✨ Build strength
✨ Improve your grip
✨ Challenge your balance
✨ Improve mobility
✨ Work your coordination
✨ Have some fun along the way!

Come along and discover just how much you can do with a simple dowel!

💜 YOUR BODY CALLED… IT WANTS A LITTLE MORE MOVEMENT! Feeling a bit creaky? Stiff? Or just wondering when getting off the...
27/09/2026

💜 YOUR BODY CALLED… IT WANTS A LITTLE MORE MOVEMENT!

Feeling a bit creaky? Stiff? Or just wondering when getting off the sofa became an Olympic event? 🛋️🤣

Come and join me for Fitness Pilates! 🎶💪

We’ll work on:
💪 Strength
🧘 Mobility & flexibility
⚖️ Balance & stability
🧍 Posture & core
😌 And finishing with a lovely stretch

No Lycra modelling required. No need to be super-fit. And absolutely no comparing yourself to anyone else! 🙌

Work at YOUR level, have a laugh and leave feeling like you've actually done something good for yourself. 💜

📍 Salisbury, Amesbury & surrounding areas

👉 Fancy giving it a go? Beginners always welcome. Message me and I’ll tell you where your nearest class is!

We had Fitness Pilates with weights this morning, and I said to everyone if they didnt have dumbbells they could fill bo...
24/09/2026

We had Fitness Pilates with weights this morning, and I said to everyone if they didnt have dumbbells they could fill bottles etc.

I absolutely loved the innovative ideas that came to class 😅

21/09/2026

We had a fantastic day at the Fitness Pilates Summit 2026, we were definitely put through our paces, but loved it and have lots of new ideas to bring to class soon 🤗🤗

19/09/2026

Rachel Holmes Choreography to go

19/09/2026

First two sessions done, and we're still standing 🤣

Lots of great ideas already that I can't wait to bring to my classes 🤗

19/09/2026

We've arrived at the Fitness Pilates Summit 2026 🤗

15/09/2026

Wow, such positive feedback from my new clients at Fitness Pilates classes this week....

Thank you Jackie for an amazing class I was very anxious before coming but you soon put me at ease and the ladies in your class are lovely, can’t wait for next week x
Lorraine

Thanks Jackie, I thoroughly enjoyed this mornings class, I might ache tomorrow but it will be worth it. It was lovely to meet the other ladies too, looking forward to next week already. Well done everyone 😊
Stephanie

Thank you for this morning really enjoyed it
Carol

Yes, thank you Jackie! I've never done pilates before but I really enjoyed it. I'm looking forward to not having to hold on to the wall! 😅
Hannah

Thank you Jackie ! That was really good ! And lovely to meet everyone 😊 x
Wendy

Thank you Jackie. amazing class.. loved the music. Looking forward to next week.
Michaela

The most enjoyable Pilates class I’ve ever been too - really enjoyed it. Thank you Jackie xx
Sara

Hi Jackie thank you so much for this morning. Thoroughly enjoyed it! xx
Diane

Thanks Jackie. Very calm and efficient class. My bottom is starting to ache already 😂
Joss

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Address

Esmonde Place
Salisbury
SP46RW

Telephone

+447763251153

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