Emma Claire Fitness

Emma Claire Fitness Helping you live with joy, connection, & fulfilment ๐Ÿ‹๐Ÿผโ€โ™€๏ธ๐Ÿง˜๐Ÿผโ€โ™€๏ธ Find me at Made for MORE () for Personal Training and Coaching.

Co-founder of Time For You alongside Prism Therapy - delivering day events for self-compassion and wellness.
๐Ÿ‹๐Ÿผโ€โ™€๏ธ๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐Ÿšถ๐Ÿผโ€โ™€๏ธ

๐ŸŒป Happy Place Festival 2026A joyful Saturday well spent; with a special highlight of learning to line dance with one of ...
06/09/2026

๐ŸŒป Happy Place Festival 2026

A joyful Saturday well spent; with a special highlight of learning to line dance with one of my nearest & dearest ๐Ÿ‘ข

๐Ÿ“ฃ The September ๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต & ๐—ฌ๐—ผ๐—ด๐—ฎ ๐—ช๐—ผ๐—ฟ๐—ธ๐˜€๐—ต๐—ผ๐—ฝ is now live for bookings.Following the success of the previous two, this will r...
01/09/2026

๐Ÿ“ฃ The September ๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต & ๐—ฌ๐—ผ๐—ด๐—ฎ ๐—ช๐—ผ๐—ฟ๐—ธ๐˜€๐—ต๐—ผ๐—ฝ is now live for bookings.

Following the success of the previous two, this will remain an exclusive women-only experience, capped at 8 individuals to keep the session intimate & impactful.

๐—›๐—ฒ๐—ฟ๐—ฒ'๐˜€ ๐˜„๐—ต๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚ ๐—ป๐—ฒ๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ธ๐—ป๐—ผ๐˜„:
๐Ÿ• Sunday 27th September, 1:30pm-4:00pm
๐Ÿ“ MadeforMORE (M30 8TH)
๐Ÿ’ฐ ยฃ40

This session is all about back strength and stability; a thread woven through both Strength training and Yoga practices.

โ€‹๐—ง๐—ผ๐—ด๐—ฒ๐˜๐—ต๐—ฒ๐—ฟ, ๐˜„๐—ฒโ€™๐—น๐—น ๐—ฑ๐—ถ๐˜ƒ๐—ฒ ๐—ถ๐—ป๐˜๐—ผ:
๐Ÿง  The anatomy & physiology of the spine
โœจ The energetic associations of the back and its impact on day-to-day life
๐Ÿ’ช Building confidence to move with your body, not against it

Be quick; there are ๐—ผ๐—ป๐—น๐˜† ๐Ÿฎ ๐˜‚๐—ป๐—ฟ๐—ฒ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ฒ๐—ฑ ๐˜€๐—ฝ๐—ฎ๐—ฐ๐—ฒ๐˜€ left! Send me a DM to secure yours. ๐Ÿ“ฒ

๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ Day 4 of our road trip, with today dedicated to travelling down the west coast of Scotland.After a short stop-of...
29/08/2026

๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ Day 4 of our road trip, with today dedicated to travelling down the west coast of Scotland.

After a short stop-off at Ayr, featuring Greenan Castle, we've landed in Crossmichael for our last night before travelling home tomorrow.

Very grateful for a short week away filled with fresh air, sight seeing, and road tripping.

โœจ๏ธ ๐˜“๐˜ฐ๐˜ค๐˜ฉ ๐˜“๐˜ฐ๐˜ฎ๐˜ฐ๐˜ฏ๐˜ฅ ๐˜ช๐˜ด ๐˜ฅ๐˜ฆ๐˜ง๐˜ช๐˜ฏ๐˜ช๐˜ต๐˜ฆ๐˜ญ๐˜บ ๐˜ฐ๐˜ฏ๐˜ฆ ๐˜ง๐˜ฐ๐˜ณ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ง๐˜ถ๐˜ต๐˜ถ๐˜ณ๐˜ฆ ๐˜ณ๐˜ฐ๐˜ข๐˜ฅ๐˜ต๐˜ณ๐˜ช๐˜ฑ ๐˜ธ๐˜ช๐˜ด๐˜ฉ๐˜ญ๐˜ช๐˜ด๐˜ต.


๐Ÿ“ Ben Nevis โ€ข Friday 28th August 2026And with that, the National Three Peaks is complete (over the course of 3 months)! ...
28/08/2026

๐Ÿ“ Ben Nevis โ€ข Friday 28th August 2026

And with that, the National Three Peaks is complete (over the course of 3 months)! ๐Ÿ”๏ธ

โ€‹Low cloud and poor visibility set in from about halfway up, making the hike a tad disorienting.

But a summit hand-touch counts no matter how thick the fog is!

โ€‹Bringing Jelly Babies was easily the best decision of the day. Just over 7 hours of hiking and no shaky legs in sight!

โ€‹The road trip isn't over just yet! Next stop: Castle Douglas and Galloway Forest Park tomorrow. ๐Ÿš—

๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ A day of travelling up Scotland to reach our next destination, ready for tomorrow's Ben Nevis hike.Featuring an ...
27/08/2026

๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ A day of travelling up Scotland to reach our next destination, ready for tomorrow's Ben Nevis hike.

Featuring an unexpected stop-off at The Kelpies, and an explore of Stirling's cafรฉ scene.

And despite the forecast of fog for tomorrow, I'm itching to get up the last of the National Peaks. It will be monumental and awe-inspiring no matter what the weather brings.

๐Ÿ“ Scafell Pike โ€ข 26th August 2026โ€‹After a week of checking the forecast and seeing nothing but rain and thunderstorms, S...
26/08/2026

๐Ÿ“ Scafell Pike โ€ข 26th August 2026

โ€‹After a week of checking the forecast and seeing nothing but rain and thunderstorms, Scafell Pike surprised us with incredible views for miles.

โ€‹Having turned back halfway on our first attempt last month, we somehow managed to pick a completely different route up this time around - one with continuous stone steps almost all the way to the top. It felt like an entirely new mountain โ›ฐ๏ธ

โ€‹The best way to launch our (almost) week on the road. Onwards and upwards for wee Bonny Scotland tomorrow, and the 3rd of the Three Peaks for 2026 ๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ
โ€‹

๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต & ๐—ฌ๐—ผ๐—ด๐—ฎ ๐—ช๐—ผ๐—ฟ๐—ธ๐˜€๐—ต๐—ผ๐—ฝ โ€ข ๐—ฆ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜† ๐Ÿฎ๐Ÿฏ๐—ฟ๐—ฑ ๐—”๐˜‚๐—ด๐˜‚๐˜€๐˜โ€‹Although this workshop was designed with hypermobility in mind, only a few...
25/08/2026

๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต & ๐—ฌ๐—ผ๐—ด๐—ฎ ๐—ช๐—ผ๐—ฟ๐—ธ๐˜€๐—ต๐—ผ๐—ฝ โ€ข ๐—ฆ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜† ๐Ÿฎ๐Ÿฏ๐—ฟ๐—ฑ ๐—”๐˜‚๐—ด๐˜‚๐˜€๐˜

โ€‹Although this workshop was designed with hypermobility in mind, only a few people in the room actually fell into that category; and thatโ€™s the beauty of it.

โ€‹The core principles applied to everyone. As one attendee put it so perfectly:

โ€‹โ€œ๐˜Œ๐˜ท๐˜ฆ๐˜ฏ ๐˜ต๐˜ฉ๐˜ฐ๐˜ถ๐˜จ๐˜ฉ ๐˜ฉ๐˜บ๐˜ฑ๐˜ฆ๐˜ณ๐˜ฎ๐˜ฐ๐˜ฃ๐˜ช๐˜ญ๐˜ช๐˜ต๐˜บ ๐˜ฅ๐˜ฐ๐˜ฆ๐˜ด๐˜ฏโ€™๐˜ต ๐˜ฅ๐˜ช๐˜ณ๐˜ฆ๐˜ค๐˜ต๐˜ญ๐˜บ ๐˜ข๐˜ฑ๐˜ฑ๐˜ญ๐˜บ ๐˜ต๐˜ฐ ๐˜ฎ๐˜ฆ, ๐˜ ๐˜ญ๐˜ฐ๐˜ท๐˜ฆ๐˜ฅ ๐˜ฉ๐˜ฐ๐˜ธ ๐˜ช๐˜ต ๐˜ด๐˜ฆ๐˜ณ๐˜ท๐˜ฆ๐˜ฅ ๐˜ข๐˜ด ๐˜ข ๐˜ณ๐˜ฆ๐˜ฎ๐˜ช๐˜ฏ๐˜ฅ๐˜ฆ๐˜ณ ๐˜ต๐˜ฐ ๐˜ธ๐˜ฐ๐˜ณ๐˜ฌ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฃ๐˜ฐ๐˜ฅ๐˜ช๐˜ฆ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ต๐˜ฉ๐˜ฆ๐˜ช๐˜ณ ๐˜ค๐˜ข๐˜ฑ๐˜ข๐˜ฃ๐˜ช๐˜ญ๐˜ช๐˜ต๐˜ช๐˜ฆ๐˜ด ๐˜ณ๐˜ข๐˜ต๐˜ฉ๐˜ฆ๐˜ณ ๐˜ต๐˜ฉ๐˜ข๐˜ฏ ๐˜ค๐˜ฐ๐˜ฎ๐˜ฑ๐˜ข๐˜ณ๐˜ช๐˜ฏ๐˜จ ๐˜ข๐˜จ๐˜ข๐˜ช๐˜ฏ๐˜ด๐˜ต ๐˜ธ๐˜ฉ๐˜ข๐˜ต ๐˜ฐ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ ๐˜ฃ๐˜ฐ๐˜ฅ๐˜ช๐˜ฆ๐˜ด ๐˜ค๐˜ข๐˜ฏ ๐˜ฅ๐˜ฐ. ๐Ÿ–ค"

โ€‹Whatever body youโ€™re in today: move with it, learn from it, and grow with it. ๐—–๐—ผ๐—บ๐—ฝ๐—ฎ๐—ฟ๐—ถ๐˜€๐—ผ๐—ป ๐—ฟ๐—ฒ๐—ฎ๐—น๐—น๐˜† ๐—ถ๐˜€ ๐˜๐—ต๐—ฒ ๐˜๐—ต๐—ถ๐—ฒ๐—ณ ๐—ผ๐—ณ ๐—ท๐—ผ๐˜†.

โ€‹๐Ÿ’ฌ ๐—ช๐—ต๐—ฎ๐˜โ€™๐˜€ ๐—ป๐—ฒ๐˜…๐˜ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ ๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต & ๐—ฌ๐—ผ๐—ด๐—ฎ ๐—ช๐—ผ๐—ฟ๐—ธ๐˜€๐—ต๐—ผ๐—ฝ?
Our next afternoon together is coming up in late September, focusing entirely on the back & spine. Drop me a DM if you'd like early details!

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The Lowry, Salford Quays
Salford

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