Top Girls Coaching

Top Girls Coaching A qualified coach, counsellor and hypnotherapist. Helping women through life's ups and downs support Email: [email protected]

I am a qualified coach, counsellor, hypnotherapist and NLP practitioner. My focus is to help women to be all that they aspire to be and to cope better with all of the changes we have to deal with in life. In striving to achieve our goals we often try to keep too many plates spinning, think of others before ourselves and feel guilty about taking any time out to focus on our needs. I trained as a Co

ach, Counsellor, NLP Practitioner and Hypnotherapist to provide professional support for women going through change, whatever that might be and have helped women to build their confidence, develop their career, prepare for job interviews and to cope with a range of issues including stress and anxiety, low self - esteem, bereavement, unwanted habits, fears, phobias and over eating. I work with my clients to achieve a more positive way of thinking, greater self- belief and clarity about what they really want to accomplish in their lives. Sometimes all we need is just a bit of extra support; a listening ear, empathy and encouragement to help us work things out; to have the space to think more clearly, to focus on what really matters and to be able talk things through. If any of this strikes a chord, please give me a call for an informal chat. The initial consultation is free and I only work with clients that I feel I can really help.

16/05/2023
04/01/2019

These 19 specific happiness resolutions will yield surprising benefits.

Christmas is such an expense these days for many people. This blog post might be of interest for those who are worrying ...
02/01/2019

Christmas is such an expense these days for many people. This blog post might be of interest for those who are worrying about financial matters.

Money and mental health are a lot more closely linked than you might think. Find out how counselling can help you to take control of your finances, and improve your wellbeing into the bargain.

31/12/2018

After all the wrapping paper, bows and decorations are put away, all the big holiday meals a thing of the past, and the thought of all the credit card bills coming due to pay for everything, if you're feeling a bit low, you're not alone.

15/12/2018

Such fun and with a positive purpose. Take care of yourself this Christmas.

12/10/2018
04/10/2018
We all feel angry at times. This article might help provide a few pointers as to how to manage anger before it becomes t...
28/09/2018

We all feel angry at times. This article might help provide a few pointers as to how to manage anger before it becomes toxic.

Do you feel angry all the time? 😠 Read our tips for managing anger, and learn what support is available 👉 https://www.counselling-directory.org.uk/anger.html

28/09/2018

So true!

27/07/2018

Use these three very simple yet highly effective mindfulness exercises anytime to reduce the impact of stress and overwhelm.

Selecting the right therapist best suited to your needs can be confusing.This simple guide explains the different types ...
05/07/2018

Selecting the right therapist best suited to your needs can be confusing.This simple guide explains the different types of therapeutic approaches that are widely available.

The NCS outlines the different approaches involved in various types of therapy. A list of different types of counselling with a description about each.

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9A Northenden Road
Sale
M332DH

Telephone

+447526985556

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