Be Your Unique Potential

14/08/2024

Hi everyone, if you are free, and fancy a sing along and cream tea, we are having a lovely sing at The Twilight Sunflower Trail next Wednesday 21st August from 18:30am in aid of Cornwall Hospice Care

Everyone welcome. 🌻💖🎵🎶🌻

NoteAbility Public Page

21/10/2023

Finding a moment of peace with the sea 🐬❤️

This ocean sounds breath Meditation Marie-Louise guides you to your breath for a moment, leaving you with ocean sounds to continue to feel at ease in your bo...

11/09/2023

A Guided 10 Minute NSDR (Non-Sleep Deep Rest) For Deep Relaxation and Ease in the Body.

This partially guided NSDR (Non-Sleep Deep Rest) Meditation Marie-Louise guides you to your breath, leaving you with ocean sounds to continue to feel at ease...

06/08/2023

Gentle walk through woodland to a secret cove with sounds 🌲🪴🐬

As we walk gently through the woods to a secret cove together, taking in the calm natural movement of the leaves on the trees, natures palette at our fingert...

27/07/2023

5 Minute Guided Walking Meditation in Woodland Asmr

As we walk gently through the woods together, taking in the calm natural movement of the leaves on the trees, natures palette at our fingertips, I would like...

27/07/2023

Gently Guided Self Compassion Meditation For Inner Peace, Sleep & Restful Focus. ASMR ❤️

Welcome to this Gentle Guided Self Compassion Meditation, with clouds floating and ambient music, to aid relaxation, letting go of the day, finding inner pea...

14/05/2023

Welcome to this 3 minute ocean sounds meditation where you will catch a glimpse of Charlestown harbour, glistening in the sunlight. Enjoy the miracle of your breath today. Thank you for spending time with your breath today. You are giving yourself a break and a few moments to pause in your beautiful life. May your day be filled with fulfilling moments. 🙏🌊🥰🎵

Welcome to this 3 minute ocean sounds meditation where you will catch a glimpse of Charlestown harbour, glistening in the sunlight. Enjoy the miracle of your...

25/04/2023

Deeply Relaxing String Music For Relaxation Time ❤️🙏

I wish you a relaxed session, listening to this string ensemble I put together for your enjoyment. The music is inspired by a walk in the woods. Lady Vale ...

18/04/2023

Gentle Forest Sounds for your inner peace and relaxation 🙏❤️🙏🌲

This 30 Minute 'Breathing With The Sounds and Movement of The Forest Meditation' includes an Ancient Woodland scene from Dunmere, Cornwall, then a closer loo...