14/08/2024
Hi everyone, if you are free, and fancy a sing along and cream tea, we are having a lovely sing at The Twilight Sunflower Trail next Wednesday 21st August from 18:30am in aid of Cornwall Hospice Care
Everyone welcome. π»ππ΅πΆπ»
NoteAbility Public Page
21/10/2023
Finding a moment of peace with the sea π¬β€οΈ
5 Minute Finding Peace By The Sea Ocean Sounds Meditation ~ For Deep Relaxation & Ease in the Body.
This ocean sounds breath Meditation Marie-Louise guides you to your breath for a moment, leaving you with ocean sounds to continue to feel at ease in your bo...
11/09/2023
A Guided 10 Minute NSDR (Non-Sleep Deep Rest) For Deep Relaxation and Ease in the Body.
10 Minute NSDR (Non-Sleep Deep Rest) For Deep Relaxation & Ease in the Body.
This partially guided NSDR (Non-Sleep Deep Rest) Meditation Marie-Louise guides you to your breath, leaving you with ocean sounds to continue to feel at ease...
06/08/2023
Gentle walk through woodland to a secret cove with sounds π²πͺ΄π¬
Gentle walk through woodland to a secret cove with #rainsounds #ocean sounds #ambientmusic π²πͺ΄π¬
As we walk gently through the woods to a secret cove together, taking in the calm natural movement of the leaves on the trees, natures palette at our fingert...
27/07/2023
5 Minute Guided Walking Meditation in Woodland Asmr
5 Minute Guided Walking Meditation in Woodland #woodland #meditation #nature #deeprest Asmr
As we walk gently through the woods together, taking in the calm natural movement of the leaves on the trees, natures palette at our fingertips, I would like...
27/07/2023
Gently Guided Self Compassion Meditation For Inner Peace, Sleep & Restful Focus. ASMR β€οΈ
Gently Guided Self Compassion Meditation For Inner Peace, Sleep & Restful Focus. ASMR β€οΈ
Welcome to this Gentle Guided Self Compassion Meditation, with clouds floating and ambient music, to aid relaxation, letting go of the day, finding inner pea...
14/05/2023
Welcome to this 3 minute ocean sounds meditation where you will catch a glimpse of Charlestown harbour, glistening in the sunlight. Enjoy the miracle of your breath today. Thank you for spending time with your breath today. You are giving yourself a break and a few moments to pause in your beautiful life. May your day be filled with fulfilling moments. πππ₯°π΅
3 Minute Ocean Sounds Meditation #relaxation #meditation #nature πππ΅
Welcome to this 3 minute ocean sounds meditation where you will catch a glimpse of Charlestown harbour, glistening in the sunlight. Enjoy the miracle of your...
25/04/2023
Deeply Relaxing String Music For Relaxation Time β€οΈπ
Deeply Relaxing String Music For Relaxation Time & Deep Sleep β€οΈ
I wish you a relaxed session, listening to this string ensemble I put together for your enjoyment. The music is inspired by a walk in the woods. Lady Vale ...
18/04/2023
Gentle Forest Sounds for your inner peace and relaxation πβ€οΈππ²
Soft Forest/Woodland Sounds for Deep relaxation & Sleep. β€οΈ #relaxation #nature #naturesounds
This 30 Minute 'Breathing With The Sounds and Movement of The Forest Meditation' includes an Ancient Woodland scene from Dunmere, Cornwall, then a closer loo...
14/04/2023
1 Minute Gentle River sounds meditation. πβ€οΈπ I hope you find a moment of peace todayβ¦
1 Minute Gentle River Sounds Meditation #relaxation #meditation #nature #sound
06/04/2023
5 Minute Gentle River Sounds Meditation. May you find some moments of peace today. π¦’πβ€οΈ Swans of Cambridge.
https://youtu.be/X_0Voh2KL64
5 Minute Gentle River Sounds Meditation #relaxation #meditation #river #video #nature
5 Minutes of gentle River sounds. A moment to breathe with the gentle flowing of swans down the Cambridge River, UK. I hope you find moments of peace today....