Anahata Yoga & Pilates

Anahata Yoga & Pilates Teaching since 2002
Yoga and Pilates . Adults Children Teens
Yoga for health
MS

Mindfulness, core strengthRehabilitation. Personal programmes.

My aim is to bring Yoga, Mindfulness and Consciousness into the curriculum. Ive been planting my seeds and teaching locally teachers, staff and pupils at schools and colleges. I believe that all is one and that we can all fulfill our potential. Align your body, Open your heart and Breath!


'In order to obtain real peace we must start with the children' - Ghandi

Daily essential . Always time for this
09/09/2026

Daily essential . Always time for this

03/09/2026
So important to take Time out and reset Total Eclipse .🌅🌒🌚🌒🌓🌝The best Therapy 🌊🩷
02/09/2026

So important to take Time out and reset
Total Eclipse .🌅🌒🌚🌒🌓🌝
The best Therapy 🌊🩷

Vitamine Sea🌊 the best therapy and healing energy
02/09/2026

Vitamine Sea🌊 the best therapy and healing energy

28/08/2026

Start the Day with gratitude and let the light in to flow through you.

Aceitunas que me comí ayer viendo@el fútbol. 🙈🫢 ⚽️⚽️🇪🇸💃 Podria hacer un Rosario .. My own Mala beads
11/07/2026

Aceitunas que me comí ayer viendo@el fútbol. 🙈🫢 ⚽️⚽️🇪🇸💃
Podria hacer un Rosario ..
My own Mala beads

Is the grass greener on the other side? It’s where you water it . Water is Life Love is life
11/07/2026

Is the grass greener on the other side? It’s where you water it . Water is Life Love is life

Full heart with such a deep connection and love like no other. 💖
11/05/2026

Full heart with such a deep connection and love like no other. 💖

Blessed 💓🐣💖
06/04/2026

Blessed 💓🐣💖

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Saint Albans

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