WALX Ver Valley St Albans

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WALX Ver Valley St Albans Discover Total Body Walking and Outdoor Exercise classes for all abilities and levels. Learn how to use poles correctly, for fitness, hiking or rehabilitation.

Total body walking is the NEW way to turn a walk into an effective full body workout.

Sunny autumn skies, bright berries and leaves just beginning to turn colour brought plenty of seasonal charm to the foot...
14/10/2026

Sunny autumn skies, bright berries and leaves just beginning to turn colour brought plenty of seasonal charm to the footpaths in and around Highfield Park. Even the post box was getting into the Halloween spirit with a festive topper!

This Wednesday’s workout was all about control and technique, focusing on the details while enjoying the lovely views across the park.
Walk Leader Jennifer

Discover the Benefits of Walking with PolesLearn how to walk confidently and effectively with poles in this 90-minute wo...
13/10/2026

Discover the Benefits of Walking with Poles
Learn how to walk confidently and effectively with poles in this 90-minute workshop.
Using Total Body WALX poles, you’ll discover how to improve your posture, engage major muscle groups throughout your body, and reduce tension on your leg joints—all while enjoying the benefits of being active outdoors.
Whether you’re new to walking with poles or looking to improve your technique, this fun and practical workshop will help you make every step count.
Come along, get moving and discover a whole-body way to walk!
Link below to book.
https://walx.co.uk/find-walx/361045

A moderate-paced walk around Frogmore Lakes, combining fresh air, gentle exercise and a little local history with a chat...
12/10/2026

A moderate-paced walk around Frogmore Lakes, combining fresh air, gentle exercise and a little local history with a chat about the Park Street Roman Villa. A chance to enjoy the outdoors, stretch the legs and give the mind something interesting to explore.
A great start to the week.
Walk Leader Jennifer

Sunday Striders – Munden Estate Explorer WALXWhat a beautiful morning for a 6.4-mile walk across the Munden Estate! We e...
11/10/2026

Sunday Striders – Munden Estate Explorer WALX

What a beautiful morning for a 6.4-mile walk across the Munden Estate! We enjoyed gorgeous blue skies and sunshine as we tackled some steeper hill climbs, adding a little extra cardio to our walk.

🔥 316 calories burned 👣 15,300 steps achieved!

Total Body Walking is about so much more than exercise — it’s great for our physical health, boosts our wellbeing, and gives us the chance to enjoy the fresh air and wonderful company.

Well done, Sunday Striders! Keep stepping, smiling, and supporting each other.

😂😂😂😂
11/10/2026

😂😂😂😂

Join us on Friday 16th for a lovely 6.5 mile easy walk from Rothamsted. We will be visiting some of Harpenden’s local sp...
10/10/2026

Join us on Friday 16th for a lovely 6.5 mile easy walk from Rothamsted. We will be visiting some of Harpenden’s local spots, walking across the Common to Batford Spring’s Nature Reserve, and along the Nicky Line.
To book https://walx.co.uk/find-walx/360023

What a lovely morning for our Saturday Stroller walk! The Amwell Loop was the perfect route for an early autumn stroll, ...
10/10/2026

What a lovely morning for our Saturday Stroller walk! The Amwell Loop was the perfect route for an early autumn stroll, with beautiful, varied scenery, sunshine, fresh air and, of course, great company.
Just what we needed to lift our spirits, enjoy the outdoors and return feeling refreshed and re-energised.
Walk Leader Jennifer

THE WALX VER VALLEY WEEKEND.We’re outside to feel good on the inside!
09/10/2026

THE WALX VER VALLEY WEEKEND.
We’re outside to feel good on the inside!

From Smovey Ring wellbeing at Highfield Park to Fresh Air Friday Explorer WALX on the beautiful Childwickbury Estate, th...
09/10/2026

From Smovey Ring wellbeing at Highfield Park to Fresh Air Friday Explorer WALX on the beautiful Childwickbury Estate, there’s a walk for everyone!

Our walks offer a wonderful variety of experiences, with different routes and levels to suit all abilities. Whether you’re looking to improve your fitness, enjoy the great outdoors, meet new people or simply boost your wellbeing, there’s something for everyone!

✨ Curious about WALX? Why not give it a try?

Join our FREE weekly Discovery Session at Highfield Park to: 💚 Find out more about our friendly WALX community. Try our Total Body WALX poles. Discover how walking can improve your health and wellbeing 🤗 Meet new people and enjoy the fresh air.

Location: Highfield Park Cost: FREE Discovery Session Everyone welcome!

Supporting Age UK Hertfordshire CEO Mark Hanna as he takes on the Three Peaks Challenge to raise funds for this wonderfu...
07/10/2026

Supporting Age UK Hertfordshire CEO Mark Hanna as he takes on the Three Peaks Challenge to raise funds for this wonderful charity! ❤️

3 days. 3 countries. 3 peaks. ⛰️

Mark, look up from those boots, soak in the views and enjoy every step! You’ve got this—go crush it!

Wishing you the very best of luck, Mark. We’re all cheering you on!

Address

St Albans
Saint Albans
AL13JE

Opening Hours

Monday 8:30am - 6:30pm
Wednesday 8:30am - 6:30pm
Thursday 8:30am - 6:30pm
Friday 8:30am - 6:30pm
Saturday 8:30am - 12pm
Sunday 8:30am - 12pm

Telephone

+447762230949

Website

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