Herts KDS

Herts KDS Health and Fitness
Safety and Wellbeing
Physical challenge The Shotokai consisted of members from several of the leading karate clubs in Japan.

How KDS differs from other karate styles
Shoto, which can be translated as pine waves, was the pen name of Gichin Funakoshi, the person who originally brought karate from the Okinawan Islands to mainland Japan and is acknowledged as a founder of what we term karate today. On his death in 1956, a council (kai) was formed to organise his funeral and this council was called the Shotokai. This organis

ation has continued to further the development of karate and has affiliated clubs in many different countries. There are many karate styles to choose from and certain styles suit different people. In KDS there is great emphasis in developing the correct relaxed body condition and the ability to move, in order to avoid or anticipate attacks and also to deliver the maximum power in techniques. Perhaps the best way to see if KDS appeals to you is to come along to a practice and try it out. Competitions
KDS is a traditional martial art and does not enter competition. This is because we believe that competition is against the true spirit of martial arts and also extremely ineffective in actually teaching you how to fight. Our practice does however involve sparring, but at an appropriate level for a given individual’s experience. How long does it take to master Karate? During the practise of KDS Karate and through the use of your body, you will discover many things about yourself. At first, this will be most noticeable in your improved physical coordination, and as the initial awkwardness of the physical exercise gradually disappears, it will leave you to perform effectively and smoothly, the movements required. You will then become more aware of the need to understand, not just the movement, but also the situation, the time and the application of the movement, with a view to eventually controlling any series of events in which you may find yourself. We do not intend to suggest that this will be a short process, but with the guidance of your instructor and the KDS, we hope to help you enjoy each step you take towards proficiency. We feel that the more practice is understood, the more you will want to learn. Remember, limitations to progress are only limited by your drive to learn.

10/08/2026

Not long now until KDS Summer School 2026.

15th-22nd August 2026.

KDS Bethnal Green will be joining clubs from across the world for our annual week long course. During this time we will not be practicing in Bethnal Green.

An interesting lunch at the invite of Cllr Marc Amron. Dwain Chambers making an honest speech about his career and his b...
24/07/2026

An interesting lunch at the invite of Cllr Marc Amron. Dwain Chambers making an honest speech about his career and his bounce back after suspension. And swapping detail with councillors from the borough keen to support with the growth of KDS.

Tonight’s regional practice hosted by Harlow, Essex Karate-do Shotokai focused on Basai Dai. - Bassai Dai (meaning "To S...
21/07/2026

Tonight’s regional practice hosted by Harlow, Essex Karate-do Shotokai focused on Basai Dai.

- Bassai Dai (meaning "To Storm or Pe*****te a Fortress") is a dynamic and explosive kata in karate. It is known for its powerful, sweeping techniques and hip twists. It requires strong resolve, bridging the gap between basic stance training and practical sparring

With mixed results, we come away with a renewed focus which we can take back to club.

Happy Birthday to M, and thanks T for the amazing cakes.

See you soon.

Great to see everyone back in the dojo tonight.  Kicking and punching away the  overhang emotions from yesterday’s footb...
16/07/2026

Great to see everyone back in the dojo tonight. Kicking and punching away the overhang emotions from yesterday’s football result, and especially good to finally catch up with H and S, two polar opposite guys who have dedicated themselves to their Karate. It’s my pleasure to award H with his 5th KYU grading and S with his 1st KYU grading.

13/07/2026
04/07/2026
04/07/2026
And that’s a wrap.  What a great day. Lots of conversations had, lots of sweets eaten. Lots of names taken.  Well done t...
14/06/2026

And that’s a wrap. What a great day. Lots of conversations had, lots of sweets eaten. Lots of names taken. Well done to all who represented and got stuck in and especially Phil for driving the initiative.

Having great fun. Lots of interest.  Contact   find a club near you.
14/06/2026

Having great fun. Lots of interest. Contact find a club near you.

Address

Tyttenhanger Grn, Tyttenhanger
Saint Albans
AL40RN

Opening Hours

7:30pm - 9pm

Telephone

+447538275533

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