24/06/2026
Did you know that cold water shock can kill?
As hot as it is today, don’t be tempted to cool down in open waters like rivers and lakes. The shock of the cold water can be life threatening and affect even the strongest swimmers.
If you find yourself in difficulty, remember Float to Live. Lean back, spread your arms and legs out like a starfish and focus on controlling your breathing. Then when you can, call out for help or swim to safety if able.
Share with friends and family that need this reminder!
Learn more: https://www.metoffice.gov.uk/blog/2025/cold-water-shock-how-to-stay-safe