Lucas.PT.Fitness

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Lucas.PT.Fitness Personal Training

19/08/2026

Strength training is so important in day-to-day life, whether it’s lifting your child, carrying shopping, getting up and down stairs, or simply staying strong and independent.

If you’re struggling with your form or just getting started, drop me a message and I’ll be happy to help you out! 💪

30/07/2026

Sometimes you have to get a little creative with your exercises.

Hack squat machine was being used so hack squat on the landmine 🙌🏻🙌🏻

Refurb complete at Runcorn PureGym 💪🏻Fresh layout, upgraded kit, better training vibes. Swipe to see the transformation ...
23/01/2026

Refurb complete at Runcorn PureGym 💪🏻

Fresh layout, upgraded kit, better training vibes. Swipe to see the transformation 👉🏻

Anyone interested in a tour / day pass drop me a message

Little refurb update - Currently being built a brand-new functional training area in the gym and it's almost ready 💪🏻Thi...
02/12/2025

Little refurb update -

Currently being built a brand-new functional training area in the gym and it's almost ready 💪🏻
This space will also host new classes to take your training to the next level. Stay tuned for updates! 🔥

Nearly 6 weeks of being a Dad have flown by and it’s been the most amazing time watching my little daughter grow 🩷Every ...
26/09/2025

Nearly 6 weeks of being a Dad have flown by and it’s been the most amazing time watching my little daughter grow 🩷

Every little milestone along the way has been special from her first sneeze to her first attempt at trying to roll over. I am loving every experience from the nappy changes to the night feeds and I know I will sleep again one day 😂 but she is worth everything and I wouldn’t change this little family of mine for the world 🌍

STEP & STRENGTH • THURSDAYS • 6:30PM • 1 HOUR CLASS • £3PP • To get yourself booked on to a heart pumping, high energy a...
10/07/2025

STEP & STRENGTH • THURSDAYS • 6:30PM • 1 HOUR CLASS • £3PP • To get yourself booked on to a heart pumping, high energy and fun exciting class with me then use the link in my bio 🏋️‍♀️ 💪🏽💥

32weeks & 3days 🤰🏽We had the most amazing experience seeing our beautiful baby girl today 💖 Lots of smiles, big beautif...
27/06/2025

32weeks & 3days 🤰🏽We had the most amazing experience seeing our beautiful baby girl today 💖 Lots of smiles, big beautiful lips and a little head of hair 👶🏽 We can’t wait to meet you and we love you so much already ❤️

Had the best time at the caravan in Wales for half term 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Some well needed quality time with the family. Can’t wai...
08/06/2025

Had the best time at the caravan in Wales for half term 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Some well needed quality time with the family. Can’t wait for little miss to be apart of our adventures soon.

Running a charity class this Saturday coming up.Mixing multiple classes together and hopefully it will be a high energy ...
15/05/2025

Running a charity class this Saturday coming up.

Mixing multiple classes together and hopefully it will be a high energy high intensity class.

You can currently book on through the puregym app.

Raising money for the British heart foundation ❤️

Exercise doesn’t always have to be a chore—it should be fun sometimes too!Take Monday’s class, for example— Circus theme...
01/05/2025

Exercise doesn’t always have to be a chore—it should be fun sometimes too!

Take Monday’s class, for example— Circus themed.

I don’t even mind dressing up like an idiot now and then and it definitely put a smile on a few members faces 😁

Address

Runcorn
WA75PT

Telephone

+447846851668

Website

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