Full time martial arts venue open Monday to Saturday classes start every weekday from 5pm and Satur
We offer a wider range of walks, classes & activities, including Nordic Walking around Cannock Chase
Here at IPD Fitness studio we offer a full body workout, improving muscle tone, flexibility, coordination as well as upper body and core strength using a vertical pole Address Unit 20 Lea hall enterprise park rugeley Ws151lh
We pride ourselves on the quality and delivery of all of our sessions.
I am a BHS Accredited Professional Coach and UKCC 2. I can teach at your stables or you can come to my livery (Apple Tree Livery and Equestrian Centre, Rugeley, WS15 3HW) and have a lesson in my 20X60 all weather school