01/06/2026
May 🌄
Chasing Sunshine.....Bouldering / Family Time / Peak District / Theme Parks
TWK Personal Training
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On a mission to positively impact the physical & mental health of others
- Kyo Murtagh
01/06/2026
24/05/2026
Peak District - May 2026
Stanage Edge - Mam Tor - Ladybower Reservoir - Derwent Dam
02/05/2026
APRIL 🚜
03/03/2026
EXERCISE TECHNIQUE : KETTLEBELL SWING
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Follow for more!
07/02/2026
A / B / C : SHARE THE REPS : YGIG
A : 6000m Assault Bike
B : 400m Sled Push
C : 3000m Ski
20 Burpee to Plate
20 Push-ups
20 Thrusters
40s Hollow Body
24/01/2026
30min
3 rounds :
400m Ski
40m Bear Crawls
A / B / C
A : 40 Burpees
B : 40 OH Lunges
C : 40 Goblet Squats
13/01/2026
Not just a personal trainer.... 😜
All jokes aside 😅 ......we're always here to listen 👂🏼- help with nutritional advice 🥗 - help you reach your goals 📈 - and happy to take song requests 🎧 ......just no Justin Bieber 🤪
08/01/2026
"you make it look so easy" .....coaches demo vs reality 😅
02/11/2025
Read caption for the workout 👇🏼
PAIRS CHIPPER WORKOUT : SPLIT THE REPS
Buy-in : 2000m Ski
60 Plate GTOH
80m Walking Lunges
60 Press-ups
80m Burpee Broad Jumps
Cash-out : 3000m Assault
WILL YOU TRY IT?
23/10/2025
HOW TO : TRX PISTOL SQUATS 🔫
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Location
Contact the school
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Address
Rothley
LE77PJ
Opening Hours
| Monday | 7:30am - 9pm |
| Tuesday | 10:30am - 10pm |
| Wednesday | 11am - 5:30pm |
| Thursday | 7:30am - 10pm |
| Friday | 7:30pm - 9pm |
| Saturday | 6am - 8:30pm |
| Sunday | 6am - 8:30pm |