Boogie Bounce Xtreme Manvers LWP

Classes are back next week and I cannot wait to see you all.

It’s been an amazing time over the Xmas period but now ready to get back to it and start focusing on new goals and achievements.

Message to book on # # #

Wow!! Just realised that it’s 11 years that I’ve been teaching Boogie Bounce! 💃🪩 (where does the time go?!)

Since August 2014 I’ve been bouncing, laughing and sweating with so many amazing people – and I still love it just as much today. For me it’s never just about the workout, it’s about switching off, having fun and grabbing that little bit of me time we all need.

Huge thank you to everyone who’s bounced with me over the years – you’ve made it such a joy 💖 Here’s to the next 11! 🙌

I’m at LWP Fitness every Tuesday & Thursday at 6pm if you fancy joining the fun 🎉

💃✨ Boogie Bounce on Tour ✨💃

Yesterday morning I headed over to The Combat Academy Barnsley to join in with Kicking for Change and help raise money for some amazing young athletes aiming for the Worlds in Australia 🌍🥋.

It was such a brilliant morning – loads of laughs, plenty of sweat, and so many happy faces. I honestly had the best time, and i can’t thank everyone enough for coming along and supporting 💙🙌.

If you enjoyed it (or just fancy giving bouncing a go sometime), im at LWP Fitness every Tuesday & Thursday at 6pm – always a good giggle and a fab workout! 🦘🎶

Boogie Bounce is on tonight at 6pm at LWP! 💥🕺💃
If you’ve had one of those days (or even if you haven’t), come and bounce it out with us. It’s fun, it’s sweaty, and it’s guaranteed to lift your mood.

No experience needed — just good tunes, good vibes, and a little trampoline magic. Come as you are, have a laugh, and leave feeling fab.

See you there? 👀💪

🤔 Tired of pretending a walk to the fridge counts as cardio? 🍕🚶‍♀️
Or telling yourself that next Monday is definitely the one you’ll start working out? 😅

It’s time to stop the excuses and start the FUN — and LWP Fitness has got your back! 🙌

🦘 BOOGIE BOUNCE at 6:00 PM – bounce, sweat, and dance like no one’s watching (except we totally are and we love it)
🥊 BOXING at 7:00 PM & 8:00 PM – punch away the stress, build strength, and feel like a total boss

These sessions are more than workouts — they’re your weekly dose of endorphins, confidence, and feel-good vibes 💥💃

✅ Burn serious calories
✅ Boost your mood
✅ Join a fun, supportive crew that actually makes fitness enjoyable

So stop scrolling, grab your trainers, and let’s do this.
Your couch will forgive you. We promise. 😉

📍 LWP Fitness – Come for the sweat, stay for the vibes.
👇 message to book your spot now!

🎶💪 Ready to bounce your way to fitness and FUN? 💃🕺

Say goodbye to boring workouts and hello to Boogie Bounce — the high-energy, low-impact trampoline fitness class that’s taking the world by storm! 🌍✨

✅ Burn up to 600 calories in just one session
✅ Protect your joints with a super soft landing
✅ Boost your mood with awesome music & great vibes
✅ Tone your whole body (yes, even your core!)
✅ Suitable for ALL fitness levels

Whether you’re looking to lose weight, tone up, or just have a blast while moving your body, Boogie Bounce is for YOU. It’s more than a workout — it’s a party on a trampoline! 🎉🦘

🎧 Great music. 🔥 Killer moves. 💃 Endless smiles.
And for the month of July, refer a friend who joins and you’ll receive a FREE 30-minute personal training session as a thank you! 💥

Tag your workout buddy and bounce in together! Let’s make July the month we MOVE and feel amazing 🙌

Today’s Checklist: Completed with Sweat, Sass, and a Slight Limp 🫠

✅ 7am: Early morning run – because sleep is overrated and endorphins don’t release themselves 🏃‍♀️
✅ Daytime: Being a customer care ninja – solving problems, sipping tea, and pretending I’m calm ☕💻
✅ 5pm: Personal training with an awesome client – they sweat, I cheer. It’s teamwork 💪😄
✅ 6pm: Boogie Bounce – trampoline cardio that makes you love your life choices mid-air 🪩🫣
✅ 7pm: Boxing – taking out life’s stress one punch at a time 🥊
✅ 8pm: Ultra White Collar Boxing training – because apparently, I didn’t feel like resting tonight either 🤷‍♀️

Running on caffeine, muscle memory, and sheer willpower 💥 Let’s do it all again tomorrow (maybe 😅)

💥 Big Thanks for Last Night’s Boogie Bounce! 🕺🧡

Hey

Huge shoutout to all of you who brought the energy to last night’s Boogie Bounce class — the vibe was amazing! It’s always such a boost seeing the effort, smiles, and sweaty determination you bring each week 🙌

We’d love to keep the momentum going — do you know someone who’d benefit from joining us? A friend, family member, colleague? If they’re looking for a fun, feel-good way to move and improve their fitness, invite them along!

Let’s keep building this brilliant community — together.

See you at the next bounce!?

🚨 BOOGIE BOUNCE IS HERE – AND IT’S EPIC! 🚨

Check out this move! 👇👇👇
At LWP Fitness, we don’t just work out – we BOUNCE, SWEAT, LAUGH, and FLY through fitness! 💥💃

🗓️ Tuesdays & Thursdays – 6PM
📍 LWP Fitness
💸 Only £5 per class!

✅ All fitness levels welcome
✅ Low impact, high fun
✅ Killer cardio + total body toning
✅ Set to banging tunes & disco lights 🎶🌈

This is not your average fitness class – it’s your new addiction. Come jump with us and bounce your way to a better mood, a stronger body, and a whole lot of laughs!

📩 Message us now to book your trampoline – spaces fill fast!

🤩 Friday Morning Boogie Bounce is back!!! 🤩

9.15am - 10am 💃 👣

Kids are welcome during the school holidays if they would like to come along.

After a huge refurb in the building, we now have a lovely waiting area and a wider range of classes available.

Who fancies reliving their boogie bounce youth 😃😃❤️🩷

!!Exciting news!!

LWP Fitness is going into partnership with The Combat Academy and will be undergoing a full refurbishment which starts today.

Classes won’t be effected but building works is on going for the next 5/6 weeks so please be mindful when entering the building.

Thanks everyone. Exciting times ahead ‼️🥊🥊

Thank you to everyone that attended the charity spar today and well done to you all. Great session 💪🏻💪🏻🥊🥊

Anyone who’s not had chance to pay yet or would like to make a donation, here’s the link

https://www.justgiving.com/page/laura-williams-percival-1723814086917?utm_medium=fundraising&utm_content=page%2Flaura-williams-percival-1723814086917&utm_source=copyLink&utm_campaign=pfp-share

All donations are gratefully received and contribute towards my just giving page for my challenge of walking Kilimanjaro in June this year. Every little helps no matter how big or small. All monies go to cancer research UK 🥊🥊

Laura's fundraiser for Cancer Research UK Help Laura Williams-percival raise money to support Cancer Research UK