13/06/2026
Martial Arts classes at Parkgate, Rotherham!
Our Taekwondo classes are suitable for ages 3+ , Kickboxing from 6+ and Ladies Fitness kickboxing from 13+
We are beginner and SEND friendly,
Message us to book in for a FREE trial class or try out ladies fitness 50% off offer
09/06/2026
Busy night tonight
Ladies kickboxing fitness
Adults taekwondo
Mixed ages kickboxing
09/06/2026
Some photos of our team from Sundays competition, everyone did amazing and worked together as a team to warm up and cheer each other on πͺ
Teamwork and respect is an important part of taekwondo and it's lovely to see our team embrace the values
06/06/2026
Busy sports class today with students preparing for the competition at Barnsley tomorrow
28/05/2026
Empower Yourself with Ladies Fitness Kickboxing!
Now 50% off!!
Are you ready to unleash your inner strength and boost your fitness levels? Join our Ladies Fitness Kickboxing classes, designed for women and girls aged 13 and up! Whether you're a complete beginner or a seasoned athlete, our sessions are tailored to accommodate all abilities, focusing on the essential skills of self-defense and fitness.
Why Choose Kickboxing?
Kickboxing isn't just a fantastic way to improve your physical healthβit's also a powerful tool for building confidence and enhancing your self-defense skills. Here are a few reasons why kickboxing might be the perfect fit for you:
Full-Body Workout: Kickboxing engages every muscle group, helping you tone your body, improve your endurance, and burn calories.
Stress Relief: The act of kicking and punching can be an excellent way to relieve stress and tension.
Self-Defense Skills: Learn practical techniques that can increase your safety and situational awareness.
Boosted Confidence: Gain confidence in your physical abilities and improve your self-esteem.
Community Support: Join a supportive and inclusive environment where everyone encourages one another to reach their goals.
Message us or text/call 07743745546 to sign up and book in for your first session!
27/05/2026
This weeks student spotlight is Mason!
Mason started training with us just under a year ago when his mum was looking for an activity to boost his confidence.
In the time Mason has been training with us his confidence has grown, his fitness has improved and his dedication to Taekwondo is awesome. He comes to every class with a big smile and always tries his hardest.
We love having mason training with us and can't wait to see him grow even more on his journey with us!
26/05/2026
Discover Your Inner Warrior with our NEW Adults Only Taekwondo Class!
ποΈ Starting: Tuesdays at 7 PM
Are you ready to unleash your potential and embark on an exciting new journey? Join us for our new Adults Only Taekwondo Class, where you can:
Boost Your Fitness: Improve strength, flexibility, and endurance.
Relieve Stress: Channel your energy into powerful movements.
Build Confidence: Develop self-discipline and a sense of
achievement.
Learn Self-Defense: Gain practical skills for personal safety.
Whether you're a complete beginner or looking to refine your skills, this class offers a supportive and motivating environment for everyone. Don't miss the chance to connect with like-minded individuals and become a part of our dynamic community.
Spaces are very limited, so secure your spot today!
For more details and to register, send us a message or call 07743745546
We can't wait to see you on the mat! π₯
25/05/2026
Discover Your Inner Warrior at Insite Martial Arts! π₯π₯
Are you ready to unleash the power within? At Insite Martial Arts, we offer dynamic and exciting classes for both kids and adults! Whether you're looking to boost your child's confidence, improve your fitness, or learn self-defense, we have the perfect class for everyone.
Taekwondo for Children and Adults
π₯ Our Taekwondo classes are designed to instill discipline, focus, and respect while having fun. Little warriors and grown-ups alike will learn the fundamentals of martial arts in a safe and supportive environment.
Kickboxing for Kids and Adults
π₯ Kickboxing is a fantastic way for both children and adults to enhance physical fitness and coordination. Our classes promote teamwork, perseverance, and a positive attitude, helping everyone grow strong both physically and mentally.
Fitness Kickboxing for Adults (Ages 13+)
πͺIt's time to put yourself first! Our Fitness Kickboxing classes offer a high-energy workout that combines cardio, strength, and fun for teens and adults. Build endurance, relieve stress, and join a community of empowered individuals.
Join us at Insite Martial Arts and become part of a vibrant community dedicated to growth and excellence. Sign up today and take the first step on your martial arts journey!
π 07743745546
Contact us now to schedule your first class or for more information. We can't wait to welcome you to our family!
22/05/2026
NEW BEGINNERS WELCOME
ROTHERHAMβ¦.
Start feeling that CONFIDENCE Straight way
Our TaeKwonDo classes help build a strong and focused mindset while instilling respect and self confidence
We have classes for
π 3-5 Years
π 6-9 Years
π 10-13 Years
π Mixed Ages from 6 years plus
π New Adults only
BOOK TODAY
LIMITED AVAILABILITY
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20/05/2026
Exciting News for Parents of Rotherham and Chesterfield! π₯
Are you looking for a fun and engaging activity that will help your little ones gain confidence and reduce screen time? Then look no further!
We're thrilled to introduce our Taekwondo classes tailored specifically for children aged 3-5 years old. Our program is designed to instil discipline, boost self-esteem, and encourage physical activity all while having a blast!
So why Choose Taekwondo?
- Builds Confidence: Watch your child grow with each new skill they master. From their first kick to earning new belts, every achievement is a step towards greater self-assurance.
- Reduces Screen Time : Our classes provide a healthy alternative to screen-based entertainment, encouraging kids to engage in active play.
- Teaches Discipline and Respect: Through fun, structured classes, children learn the importance of listening, following instructions, and respecting others.
- Promotes Physical Fitness: Taekwondo helps improve coordination, balance, and flexibility, all while burning off that endless energy!
- Supports SEN Needs: We welcome children with special educational needs and provide the necessary support throughout the class.
Join Us for a Free Trial Class!
We invite you and your little ones to experience the joy of Taekwondo with a complimentary trial class. Meet our friendly instructors, see our vibrant and welcoming school, and watch your child take their first steps on an exciting martial arts journey.
Spaces are limited, so be sure to secure your spot today! We can't wait to welcome your little ones to our Taekwondo family.
Feel free to share this post with other parents who might be interested. See you on the mat! π