Millennium Boxing

Millennium Boxing Pro/am boxing plus recreational boxing.full range of fitness and strength sessions. Group. 121 .Open classes. Functional fitness crossfit based wods

🥊🔥 BOXING SESSIONS – EVERY TUESDAY & THURSDAY! 🔥🥊Looking to improve your fitness, build confidence, learn new skills, or...
06/10/2026

🥊🔥 BOXING SESSIONS – EVERY TUESDAY & THURSDAY! 🔥🥊

Looking to improve your fitness, build confidence, learn new skills, or challenge yourself? Come and join us in the gym! 💪

📅 EVERY TUESDAY | 7–8PM
🔥 CROSSBOX – FITNESS & CONDITIONING
A high-energy session combining circuit training, bag work, cardio, and conditioning. Perfect for improving fitness, burning calories, building strength, and pushing your limits! 💦🥊

📅 EVERY THURSDAY | 7–8PM
🥊 TECHNICAL BOXING – TRAIN LIKE OUR FIGHTERS
Learn the art of boxing, develop your technique, improve your footwork, sharpen your punches, and build your boxing skills with proper coaching. Train with purpose and learn the fundamentals our fighters work on! 💥

✅ Improve your fitness
✅ Build strength and stamina
✅ Learn new skills
✅ Boost confidence
✅ Challenge yourself in a supportive environment

👊 TWO SESSIONS. TWO DIFFERENT GOALS. ONE GYM.

Whether you want to get fitter, learn to box, or take your training to the next level, there’s a session for you!

🔥 STOP THINKING ABOUT IT — GET YOURSELF DOWN TO THE GYM!

📍 Everyone welcome – come ready to work!

🥊💪

🥊🏃‍♂️ RUNNING IS A BOXER’S BEST FRIEND! 🏃‍♂️🥊If you want to improve your boxing, boost your fitness, and look after your...
05/10/2026

🥊🏃‍♂️ RUNNING IS A BOXER’S BEST FRIEND! 🏃‍♂️🥊

If you want to improve your boxing, boost your fitness, and look after your health, then running needs to be part of your routine! 💪🔥

Running helps build cardiovascular endurance, stamina, mental toughness, and recovery — all essential qualities inside and outside the ring. 🥊

But remember, CONSISTENCY IS KEY! 🔑

You won’t see the benefits overnight. It’s about showing up, putting the miles in, and staying disciplined even on the days you don’t feel like it.

✅ Improve your stamina and endurance
✅ Maintain a higher work rate in the ring
✅ Support your heart health and general fitness
✅ Build mental strength and discipline
✅ Recover better between rounds

You don’t have to run fast or run miles and miles every day. Start at your own level, build gradually, and stay consistent. Over time, you’ll start to feel the difference in your fitness, your boxing, and your everyday life! 💯

DON’T JUST TRAIN TO BOX — TRAIN FOR YOUR HEALTH, TOO! 🥊🔥

🥊🔥 THE MILLENNIUM BOXING HOME SHOW IS GETTING CLOSER! 🔥🥊The countdown is officially on! ⏳ Our Millennium Boxing Amateur ...
04/10/2026

🥊🔥 THE MILLENNIUM BOXING HOME SHOW IS GETTING CLOSER! 🔥🥊

The countdown is officially on! ⏳ Our Millennium Boxing Amateur Home Show is coming to Phoenix Pavilion, Brinsworth, Rotherham on Thursday 29th October 2026! 🥊💥

It’s going to be a fantastic night of amateur boxing, local talent, family, friends and plenty of support for our boxers. ❤️🥊

We’ll have some great bouts on the night, food and refreshments available, and a raffle with some fantastic prizes — so make sure you come along and show your support!

🎟️ SAVE THE DATE:
📅 Thursday 29th October 2026
📍 Phoenix Pavilion, Phoenix Grove, Pavilion Lane, Brinsworth, Rotherham S60 5PA

We’re also still looking for raffle prizes, donations and sponsors to help make our home show a huge success. Every bit of support helps us continue providing opportunities for our local boxers and supporting grassroots boxing. 🙌

A massive thank you to all our sponsors and everyone who continues to support Millennium Boxing. ❤️

SUPPORT LOCAL ⭐ SUPPORT BOXING ⭐ BUILD CHAMPIONS

🥊 See you at the home show! 🥊

What a performance from Dan! 🥊💪Dan travelled away from home to Liverpool for his first bout and came away with a fantast...
03/10/2026

What a performance from Dan! 🥊💪

Dan travelled away from home to Liverpool for his first bout and came away with a fantastic victory! It takes courage and confidence to step into the ring away from home, and Dan did exactly that, putting in the work and getting the result he deserved. 👊🔥

A great start to his boxing journey and plenty more to come. Massive well done, Dan — enjoy the win, keep working hard and onto the next one! 🥊💪

🥊 FINISH YOUR WEEK STRONG! 💪🔥Boxing isn’t a team sport, but you don’t have to train alone! 👊Training alongside people wi...
02/10/2026

🥊 FINISH YOUR WEEK STRONG! 💪🔥

Boxing isn’t a team sport, but you don’t have to train alone! 👊

Training alongside people with similar goals can push you to work harder and get more out of every session — whether you’re looking to improve your boxing, get fitter or simply enjoy smashing the bags.

You push each other, motivate each other and improve together. 🥊💪

Come train with us and see what you can achieve! 🔥

01/10/2026

🥊 1-TO-1 BOXING TRAINING 🥊

As well as our group sessions, we also offer 1-to-1 boxing coaching for those looking for a more personalised approach. 🔥

Your session is built around you and your goals, giving your coach the opportunity to focus closely on your technique, fitness and areas for improvement.

✅ Personalised training
✅ Improve fitness & conditioning
✅ Sharpen your technique
✅ Individual coaching & feedback
✅ Sessions tailored around you and your schedule

Whether you’re looking to improve your boxing, get fitter or take your training to the next level, 1-to-1 coaching gives you that extra individual attention. 💪🥊

📩 DM us for more information and to arrange a session.

30/09/2026

🥊 Here’s Coach Jamie with a great bag drill for you to have a go at! 🔥

Try it in your own gym, or better still, come down and give it a go with us! 💪

This drill is all about balance, movement and skill, especially when swapping your stance while keeping your balance and control. 👊🥊

Think you’ve got what it takes? Give it a go and see how you get on! 🔥

29/09/2026

🥊 CROSSBOX IS BACK TONIGHT! 🔥

We’re back tonight 7–8pm! 💪

Bring a friend and come give it a try! 👊 You’ll improve your fitness, get a great workout, punch away the stress and most importantly have fun while doing it! 🙌

No experience needed — just come along and give it a go! 🥊🔥

7–8pm — See you there!

28/09/2026

🥊 JAKE IS BACK! 🥊

Jake has kept himself fit and has been training hard despite the setbacks of opponents pulling out and shows being cancelled.

But now he’s back! 🔥

📅 5th December
📍 Barnsley

A great fight awaits Jake as he looks to finish the year on a high. 💪🥊

Get behind Barnsley’s own Jake and show him your support! 👊🔥

🥊 SQUAD DEVELOPMENT SESSIONS 🥊Looking for a sport for your kids that builds discipline, confidence, fitness and self-bel...
27/09/2026

🥊 SQUAD DEVELOPMENT SESSIONS 🥊

Looking for a sport for your kids that builds discipline, confidence, fitness and self-belief? 💪🔥

Get them down to Millennium Boxing and let them start their boxing journey!

📅 Monday to Friday: 4:00pm – 5:00pm
📅 Saturday: 9:30am – 10:30am

🥊 Learn new skills
💪 Get fit and active
🔥 Build confidence
🧠 Develop discipline
🤝 Make new friends

Bring your kids down and get them involved in a sport that teaches them so much more than just boxing.

🥊 Millennium Boxing — building confidence, discipline and champions. 🏆

Address

Malthouse Building, Masborough Street
Rotherham
S601EX

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 7pm
Saturday 9am - 2pm

Telephone

07951046853

Website

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