Coach Beck

Qualified personal trainer/ fitness instructor and England boxing coach.

26/09/2023

What a transformation 👌🏼🧡 single mum of two young children that works so hard every time I train her, she comes to every class I run and also has a PT each week. She is so determined to reach her goal and she’s already done so amazing. Well done I’m extremely proud of you 🧡 keep up the hard work lovely your smashing it 👌🏼🥊

26/09/2023

Good morning guys, I wanted to put a little status up just to say how proud I am of you all. Not just the people I train but people in general. Sometimes it’s hard to stay motivated and in the right mind set, life can be hard at times and there’s always good and bad days but we keep going. If you’ve woke up and got yourself out of bed and trying to be productive your doing great. 👍🏼 keep that mindset, I no I say this alot but fitness really does help with peoples mental health, physical health and overall wellbeing. Keep your head up and try and stay positive 🧡 I hope you all have a lovely day xx

20/09/2023

Good morning world 🌎 be the best you can be!!! You only live once 🧡🙏🏼

19/09/2023

For boxing and fitness of all ages get yourselfs down to Unity boxing & fitness, Rotherham. We offer classes and 1-2-1 sessions for all ages ranging from 5+… for further information please feel free to message. I have also set up a new women’s boxing and fitness session on Wednesday mornings 10-11 for those wanting to do something in there free time if your struggling to after school times. Thank you 🙏🏼 please like and share to help support our gym and it’s progression 🧡