KeepaBeat First Aid Rochdale

KeepaBeat First Aid Rochdale First Aid training for parents, carers and children

: Make Allergies Matter!This Anaphylaxis Awareness Week (1–7 October), let’s spotlight the real impact of severe allerg...
02/10/2026

: Make Allergies Matter!

This Anaphylaxis Awareness Week (1–7 October), let’s spotlight the real impact of severe allergies—up to 3 million people in the UK are affected, and 1 in 3 children with allergies report feeling bullied.

The theme this year is “A Sense of Belonging”. In every classroom, at least 2 children live with food allergies. It’s not just about avoiding nuts or dairy—it’s about feeling safe, respected, and included.

Join us in spreading awareness:

Check-in on wellbeing: A chat or a cuppa can mean the world to a parent or child managing allergies.

Learn the signs: Know the symptoms of allergies and anaphylaxis—timely action saves lives.

Promote inclusion everywhere: School, playgrounds, holidays, and dining out—support goes beyond the classroom.

Let’s make sure that for everyone living with allergies, being included isn’t optional—it’s essential.

Today we are sharing information about the new childhood vaccination schedule in the UK - not our usual post but vacci...
30/09/2026

Today we are sharing information about the new childhood vaccination schedule in the UK - not our usual post but vaccines and illness are one of the things that can sometimes upset our babies appetite and the signs of allergies are very similar to childhood illnesses or side effects of vaccines such as fever and a rash

The vaccine MMRV is Measles, Mumps, Rubella and Varicella

Measles symptoms include high fever, rash, sore eye, cough and runny nose
Mumps symptoms include fever, headache and painful glands
Rubella symptoms include rash, swollen glands and sore throat
Varicella (chicken pox) symptoms include fever and an itchy spotty rash

Anyone who has not had 2 doses of MMR can speak to their GP to see if they are eligible, particularly if you work with small children, pregnant or vulnerable people

Sources: UK Health Security Agency

📣 First aid for weaning is happening tomorrow! 📣Don't forget to book onto our really useful and informative First Aid fo...
21/09/2026

📣 First aid for weaning is happening tomorrow! 📣

Don't forget to book onto our really useful and informative First Aid for Weaning session that is taking place tomorrow! Bring your baby along to play while you learn lifesaving skills.

PLUS! Baby sensory customers get 10% discount too! It will be sent out in an email shortly 😀 so keep your eyes peeled.

Visit our website below, to book.

www.keepabeat.com/rochdale

Today we are focusing on pelvic health How many women have given birth and had pelvic health issues afterwards that th...
18/09/2026



Today we are focusing on pelvic health

How many women have given birth and had pelvic health issues afterwards that they believed were a normal part of giving birth, or were too embarrassed to speak to someone ❓❓❓

Lots of women experience trauma during childbirth, for example:-

❗️Pelvic organ prolapse (1 in 12 women)
❗️Perineal tears (up to 9 in 10 first time births)
❗️Pelvic pain (1 in 5 during pregnancy - 1 in 10 following birth)
❗️Incontinence (1 in 3 women 3 months after birth (urine) 1 in 7 women 6 months after birth (faeces))
❗️Sexual dysfunction (under reported due to embarrassment)

All of these issues can affect womens mental health, their relationships both sexual and social and their return to work

The pelvic health service which is available in many areas ensures that:-

❗️All women are offered a self assessment of their pelvic health early in pregnancy
❗️Women are educated in preventative action to reduce the risk
❗️Waiting times are reduced for referral
❗️Affected women are able to appropriately access physio and personalised treatment

Pelvic Floor Exercises should be discussed with all women as early as possible in their pregnancy with advice on how to do them and to carry them on following the birth of their baby to prevent issues in later life

Anyone experiencing pelvic health problems should speak to their GP, Midwife or Health Visitor as soon as possible to ensure an appropriate referral is made

You can access GetUBetter on your phone or tablet for pelvic health advice

Sources: RCOG, NHS England, GOV.UK

🍭 Let’s Talk Lollipops 🍭They look cute… but they come with risks many parents don’t realise. Packs warn “Not suitable ...
16/09/2026



🍭 Let’s Talk Lollipops 🍭

They look cute… but they come with risks many parents don’t realise. Packs warn “Not suitable for under 36 months”, yet single lollipops rarely show it clearly ⚠️

Some lollies pop off the stick with barely any pressure — and once loose, they can slip straight into a child’s airway 🫁
That’s why guidance recommends waiting until age 3+.

Since lollipops are often offered by well‑meaning adults — after meals, haircuts, parties, Halloween 🎃 — it helps to have a safer swap ready in your bag 👜

And remember: knowing the choking steps and CPR basics is the real lifesaver. You’ll find free downloadable posters on the Keepabeat website at:

https://www.keepabeat.com/chokinghazards

❗Come along next week... you'll be glad you did!❗ 🥦 FIRST AID FOR WEANING🗓 Tuesday 22nd September⏰12:30-13:30 📍 Bumble ...
15/09/2026

❗Come along next week... you'll be glad you did!❗

🥦 FIRST AID FOR WEANING
🗓 Tuesday 22nd September
⏰12:30-13:30
📍 Bumble & Bee, Spotland Bridge Mill Rochdale

This is the perfect introduction to weaning, giving you the knowledge and confidence to wean your baby knowing that you are prepared and able to respond in a medical emergency should you need to. Covering: allergens, choking and gagging, and starting emergency treatment, parents leave this class feeling more confident and prepared.

Visit: www.keepabeat.com/rochdale to book your place

🚸 Back‑to‑School Road Safety: What Every Parent Should KnowThe school run is back, which means it’s the perfect moment ...
11/09/2026



🚸 Back‑to‑School Road Safety: What Every Parent Should Know
The school run is back, which means it’s the perfect moment to refresh our road‑safety habits — for ourselves and for our children. Whether they walk, cycle, take the bus, or travel by car, these simple steps make a real difference

🧒 Hand‑Holding for Younger Children
Always encourage younger children to hold hands when walking near roads. It keeps them close, steady, and focused

🚦 The Green Cross Code
Teach and repeat the basics: Stop, Look, Listen before crossing. It’s still the most effective foundation for safe road behaviour

🛻 20mph School Zones
Be mindful of the reduced speed limit around schools. Slower speeds mean safer streets for everyone

🚗 Smarter Drop‑Offs
If you drive, try parking a little further away and walking the last stretch. It reduces congestion and makes the area around the school gates safer

🦓 Safe Crossing Points
Show children how to use zebra and pelican crossings properly, and encourage crossing with the lollipop person whenever possible

🚲 Watch for Cyclists
Children should learn to look for bikes as well as cars. If your child cycles to school, make sure their helmet fits correctly and is worn every time

⚠️ The Reality
In 2023, 1,276 children aged 7 and under were killed or seriously injured while walking or cycling. Awareness and small daily habits genuinely save lives

Sources: ROSPA, Road Safety GB, CAPT, Brake

09/09/2026

And don't forget that you can bring your babies along for a play while you learn First Aid for Weaning!

🥦 FIRST AID FOR WEANING
🗓 Tuesday 22nd September
⏰12:30-13:30
📍 Bumble & Bee, Spotland Bridge Mill, Rochdale

This is the perfect introduction to weaning, giving you the knowledge and confidence to wean your baby knowing that you are prepared and able to respond in a medical emergency should you need to. Covering: allergens, choking and gagging, and starting emergency treatment, parents leave this class feeling more confident and prepared.

Visit: www.keepabeat.com/rochdale to book your place today!

Nobody wants to have to administer first aid. But you'll be glad that you know how. This two-hour course provides the kn...
03/09/2026

Nobody wants to have to administer first aid. But you'll be glad that you know how.

This two-hour course provides the knowledge and skills that all parents and carers are thankful to have when presented with a medical emergency. In the course we cover elements such as, burns, head injuries, symptoms of meningitis, when to call 999 and how to administer CPR.

🩺 FIRST AID FOR PARENTS AND CARERS
🗓 Saturday 26th September
⏰10:00-12:00
📍 Bumble & Bee, Spotland Bridge Mill Rochdale

To book onto our classes, visit: www.keepabeat.com/rochdale

We all want to feel confident that we would know what to do if our child injured themselves at home. That's why we provi...
31/08/2026

We all want to feel confident that we would know what to do if our child injured themselves at home. That's why we provide this essential life-saving class for parents and carers.

And what's even better? It's just £25 and could save someone's life.

Our next Frist Aid for Parents and Carers is taking place on:
🗓 Saturday 26th September
⏰10:00-12:00
📍 Bumble & Bee, Spotland Bridge Mill Rochdale

From treating burns and head injuries to recognising the symptoms of meningitis or when to call 999, this course is designed with parents and carers in mind and gives them the peace of mind knowing that they are preparing should they need to be.

To book onto our classes, visit: www.keepabeat.com/rochdale

Address

Bumble & Bee, Spotland Bridge Mills, Mellor Street
Rochdale
OL115BU

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm

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