RAW Fitness Company

RAW Fitness Company Online training, group circuits, Exercise Rehabilitation and Sports massage, 1-1 PT and sports Specific Conditioning

21/08/2026

RAW UPDATE//

Well guys

About 5 years ago, I was diagnosed with a severe condition called Dilated Cardiomyopathy. It came about from a routine medical in the Marines for Promotion.

Within 1 week of getting promoted I was also told I would be getting discharged. The Marines is all I really knew from a young age and it came as massive shock.

Anyway I’ve been treading water since I was diagnosed not really having any detailed advice on what I could and couldn’t do.

As a Physical training instructor and a very keen triathlete, mentally I found it really hard to train considering the potential risk.

Recently I received some really positive news reference my heart function and I feel like making up for the last 5 years. Soon I will be launching my own personal challenge to raise as much money as possible for

At the end of the day! I didn’t identify any symptoms at the time and felt at my absolute peak.

So back to it these last couple of weeks in preparation for a crazy challenge next April!

The Raw group getting after it early this morning for the big Alistair Huber birthday!  Rose Kimber Raw Fitness Company
13/08/2026

The Raw group getting after it early this morning for the big Alistair Huber birthday! Rose Kimber Raw Fitness Company

First Tom and now Katie with her achievement at the British transplant games. Katie won a gold and bronze over 8000 comp...
12/08/2026

First Tom and now Katie with her achievement at the British transplant games. Katie won a gold and bronze over 8000 competitors! All the hard work has paid off πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘ Emma-Jane Oates Stephen Oates

RAW NEWS// This year has been a busy one for Raw Fitness. Because of this, we have decided to start our first morning cl...
31/12/2024

RAW NEWS//

This year has been a busy one for Raw Fitness. Because of this, we have decided to start our first morning class every Tuesday 7:15-8:15am commencing from the 7th of January.

If you are interested, please contact me via the website or instagram, or alternatively you can book your spot through

https://rawfitnesscompany.com/gym/

RAW UPDATE //πŸ“’ Join us for our new classes at Raw Fitness! πŸ’ͺπŸ—“οΈ Starting from Thursday, 8th February, we’re offering a ne...
24/01/2024

RAW UPDATE //

πŸ“’ Join us for our new classes at Raw Fitness! πŸ’ͺ

πŸ—“οΈ Starting from Thursday, 8th February, we’re offering a new Thursday class with Anna:
πŸ•• 6pm - 6.30pm: Absolute Abs
πŸ•– 6.30pm - 7pm: Pure HIIT

πŸ—“οΈ And mark your calendars from Monday, 19th February, where I will be adding an additional class at 1700. This Class will be for both Mondays and Wednesday on top of both the 1800 & 1915 class.

πŸ“² To book your spot for these classes, simply visit www.rawfitnesscompany.com and create a TeamUp account now where you can pick and choose which classes work for you.

What a great weekend competing  with these machines   Hopefully more to come πŸ’ͺ
03/10/2023

What a great weekend competing with these machines

Hopefully more to come πŸ’ͺ

28/12/2022

Spice your training up, and get involved for 2023!

Raw fitness isn’t just a gym, it’s a community.

The gym caters for all levels and abilities.

If you want to start challenging yourself or simply just get fitter, these classes are perfect for you.

The classes run 3 times a week:

Monday- 6-7 & 7:05-8:05pm
Wednesday- 6-7 & 7:05-8:05pm
Saturday- 9-10 am

For more information you can visit the website www.rawfitnesscompany.com, or alternatively drop us a message.

We look forward to seeing you πŸ’ͺ

Well done this morning Team.It was the toughest team circuit to date at the Raw HQ! Keep the hard work up!! πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ
22/10/2022

Well done this morning Team.

It was the toughest team circuit to date at the Raw HQ!

Keep the hard work up!! πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ

The weekend warriors putting in a good shift this morning. Good team work guys!!
15/10/2022

The weekend warriors putting in a good shift this morning.

Good team work guys!!

Address

Ripon
HG42TF

Opening Hours

Monday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 9am - 12pm

Telephone

+441765692717

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