Benefit Martial Arts & Fitness

Benefit Martial Arts & Fitness Send us a DM to get started 😀

Martial Arts School situated in Amber Valley, Ripley. 🥋

Helping Children and Adults to live happier and healthier lives 🙌🏻

Try our life skills school today for Free!

Together achieving greatness 💥 If you want to go fast go alone, if you want to go far, go together 💪🏻
05/09/2026

Together achieving greatness 💥

If you want to go fast go alone, if you want to go far, go together 💪🏻

03/09/2026

Crazy how low it was, just had to film it!

Ps if you haven’t seen the power of what martial arts can do for you or your child, get booked in 🙌🏻😉

Welcoming September 🙌🏻💥As the summer holidays wind down, there’s one thing on every parent’s mind: back to school.And su...
01/09/2026

Welcoming September 🙌🏻💥

As the summer holidays wind down, there’s one thing on every parent’s mind: back to school.

And sure, we know you’ll “really miss” the kids annoying you every day 😉😝

But seriously, this is a big moment. Parents want their child to walk into this new school year the best version of themselves. And if we’re honest, a lot of that comes down to hope.

They hope their child will stand up to bullies.

They hope they’ll put their hand up and ask a question, without the fear of looking silly.

They hope they’ll make friends, and never feel left out.

They hope they’ll focus in class and do their best work.

What if they didn’t have to hope? 🤔

What if instead, we actually built the confidence, the focus, the self-belief — on purpose?

Because here’s the truth: confidence is a skill. It can be taught. It can be trained.

We know a parent’s job is hard enough without adding “grow my child’s confidence” to the list. So that’s where we come in.

For 7.5 years, we’ve helped children become all they can be.

If your child is aged 3-11, message us today and let’s show you our programmes — and how we can help.

To make it easy, we’ll give you 14 days completely free 💥

Just a reminder we are closed today 🙏🏻Enjoy your rest day and see you back in class from tomorrow 💥
31/08/2026

Just a reminder we are closed today 🙏🏻

Enjoy your rest day and see you back in class from tomorrow 💥

This could be you! Our next 6 week adult beginners course starts 14th September 💥If you’ve been thinking about it for a ...
28/08/2026

This could be you! Our next 6 week adult beginners course starts 14th September 💥

If you’ve been thinking about it for a while then this is your sign to go for it 🙌🏻

Doesn’t matter your fitness levels or experience, we can help 🙏🏻

If you want more information, send us a DM 📱

It’s the final week of our Martial Arts Summer Camp 🥳 If you’ve ran out of ideas of how to keep the children entertained...
24/08/2026

It’s the final week of our Martial Arts Summer Camp 🥳

If you’ve ran out of ideas of how to keep the children entertained, or would like a well deserved break for a few hours- book onto our final summer camp for a day filled with fun 🤩 click the link below to secure your spot 👇

https://buy.stripe.com/eVq7sL3zqfZVdGD3k897G1y

4 years old, standing in front of a huge class of other 3-4 year olds, delivering his martial arts moves and leading the...
24/08/2026

4 years old, standing in front of a huge class of other 3-4 year olds, delivering his martial arts moves and leading the class!

This is what we build every class — not just kicks and punches, but the courage to stand up, speak up, and lead.

If he messes up? We brush it off. No big deal. Try again. That’s the attitude we instil 🙌🏻

That’s the real lesson: mistakes don’t stop you. You keep going.

That’s the confidence he’ll carry into school. Into his first job. Into every room he walks into for the rest of his life.

This is why we do what we do. 🥋

Big energy to finish the class 💥 Only few weeks left to go parents before they’re all back to school!Stay strong out the...
20/08/2026

Big energy to finish the class 💥

Only few weeks left to go parents before they’re all back to school!

Stay strong out there 🤣

And if you have had enough, we have our final summer camp next Wednesday! Open to all ages 🙌🏻

Book on via the app 📱

We’ve all said something in anger we wish we could take back 🫣Kids do it too, except most parents just tell them “don’t ...
15/08/2026

We’ve all said something in anger we wish we could take back 🫣

Kids do it too, except most parents just tell them “don’t say that” and never teach the how.

That’s where we come in, every month, alongside the kicks and punches, we teach one life skill in depth. This month: self-control.

Not just control of the body, so there is no lashing out.

But also control of words, so not saying the thing you can’t unsay when you’re flooded with anger, frustration, or upset.

The goal isn’t to stop kids feeling those emotions. It’s to help them feel them and still choose what comes out of their mouth.

These legends in the photo are 3 and 4 years old, already building that skill. 💥

Want your child in a class that teaches this? Send us a DM today 📱

That new belt feeling 🤩We’re so much more than just fitness 💪🏻Each belt represents a goal you have achieved through hard...
13/08/2026

That new belt feeling 🤩

We’re so much more than just fitness 💪🏻

Each belt represents a goal you have achieved through hard work but also having Fun along the way 🙌🏻

Address

Unit 3 & 4 Brooklyn Business Park, Peasehill Road
Ripley
DE53JG

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