Bounce Rickmansworth

Bounce Rickmansworth Resistance Based Group Fitness Class. Mini Trampoline Workouts 🙌🏻✨. Fun. Friendly. Fiece.

28/08/2026

🎉 LONG WEEKEND LOADING… 🎉

The weekend is nearly here — and even better, it’s a long one! 🙌💥

We’re still bouncing & barbelling our way through it, so don’t forget to get your spot booked for Sunday! 🥳

Whether you fancy starting your Sunday with ((BOUNCE)) Barbells or getting your bounce on with ((BOUNCE)) Blast, we’ve got you covered! 💪🩷

📍 Mill End Community Centre
Old School Building, Church Lane
Rickmansworth, WD3 8HD

⭐️ ((BOUNCE)) Blast — Tuesdays 7:15pm
⭐️ ((BOUNCE)) Blast — Thursdays 7pm
⭐️ ((BOUNCE)) Barbells — Sundays 8:30am
⭐️ ((BOUNCE)) Blast — Sundays 9:20am

🔥 Sunday spaces are waiting — grab yours now!

🔗 https://bookwhen.com/bouncerickmansworth

🔥 RICKMANSWORTH — ARE YOU BOOKED ON?! 🔥Ready to bounce, blast and lift your way through the week? 💪🩷Here’s what’s coming...
27/08/2026

🔥 RICKMANSWORTH — ARE YOU BOOKED ON?! 🔥

Ready to bounce, blast and lift your way through the week? 💪🩷

Here’s what’s coming up at Mill End Community Centre 👇

⭐️ ((BOUNCE)) Blast — Tuesdays 7.15pm
⭐️ ((BOUNCE)) Blast — Thursdays 7pm
⭐️ ((BOUNCE)) Barbells — Sundays 8.30am
⭐️ ((BOUNCE)) Blast — Sundays 9.20am

There’s a class for everyone — so grab your spot, bring your energy and let’s get moving! 🔥🙌

📍 Mill End Community Centre, Old School Building, Church Lane, Rickmansworth, WD3 8HD

🔗 BOOK YOUR SPOT: https://bookwhen.com/bouncerickmansworth

Don’t just scroll past… GET BOOKED ON! 💥🩷

26/08/2026

Huge fan, actually 🪭

📍 Mill End Community Centre, Old School Building, Church Lane, Rickmansworth, WD3 8HD
⭐️((BOUNCE)) Blast Tuesdays 7.15pm
⭐️((BOUNCE)) Blast Thursdays 7pm
⭐️((BOUNCE)) Barbells Sundays 8.30am
⭐️((BOUNCE)) Blast Sundays 9.20am

🔗 https://bookwhen.com/bouncerickmansworth

Tuesdays = heavy on the good vibes and karaoke 🎤 📍 Mill End Community Centre, Old School Building, Church Lane, Rickmans...
25/08/2026

Tuesdays = heavy on the good vibes and karaoke 🎤

📍 Mill End Community Centre, Old School Building, Church Lane, Rickmansworth, WD3 8HD
⭐️((BOUNCE)) Blast Tuesdays 7.15pm
⭐️((BOUNCE)) Blast Thursdays 7pm
⭐️((BOUNCE)) Barbells Sundays 8.30am
⭐️((BOUNCE)) Blast Sundays 9.20am

🔗 https://bookwhen.com/bouncerickmansworth

Ready to turn up the music and have a blast? 💥 Join Donna tonight for more of the feel good magic that we love 👌✨And dou...
25/08/2026

Ready to turn up the music and have a blast? 💥

Join Donna tonight for more of the feel good magic that we love 👌✨

And double whammy as you’ll also have her Thursday this week too 🙌🏻🙌🏻🙌🏻

📍 Mill End Community Centre, Old School Building, Church Lane, Rickmansworth, WD3 8HD
⭐️((BOUNCE)) Blast Tuesdays 7.15pm
⭐️((BOUNCE)) Blast Thursdays 7pm
⭐️((BOUNCE)) Barbells Sundays 8.30am
⭐️((BOUNCE)) Blast Sundays 9.20am

🔗 https://bookwhen.com/bouncerickmansworth

Ready to jump in? 💥 Here’s how to book in just a few simple steps:1️⃣ Click the link below to view the timetable2️⃣ Choo...
24/08/2026

Ready to jump in? 💥 Here’s how to book in just a few simple steps:

1️⃣ Click the link below to view the timetable
2️⃣ Choose a date that works for you
3️⃣ Select your ticket or bulk buy option
4️⃣ Confirm your details and pay

And that’s it—you’re all set! 🙌 We can’t wait to see you in class and get you bouncing! 🔥

📍 Mill End Community Centre, Old School Building, Church Lane, Rickmansworth, WD3 8HD
⭐️((BOUNCE)) Blast Tuesdays 7.15pm
⭐️((BOUNCE)) Blast Thursdays 7pm
⭐️((BOUNCE)) Barbells Sundays 8.30am
⭐️((BOUNCE)) Blast Sundays 9.20am

🔗 https://bookwhen.com/bouncerickmansworth

A fab morning with our barbells and blast crews! Are you joining us this week? Get your spaces booked! 🙌🏻✨🫶📍 Mill End Co...
23/08/2026

A fab morning with our barbells and blast crews! Are you joining us this week? Get your spaces booked! 🙌🏻✨🫶

📍 Mill End Community Centre, Old School Building, Church Lane, Rickmansworth, WD3 8HD
⭐️((BOUNCE)) Blast Tuesdays 7.15pm
⭐️((BOUNCE)) Blast Thursdays 7pm
⭐️((BOUNCE)) Barbells Sundays 8.30am
⭐️((BOUNCE)) Blast Sundays 9.20am

🔗 https://bookwhen.com/bouncerickmansworth

23/08/2026

Looking for a fun fitness class? You’ve found us 🙌🏻✨

📍 Mill End Community Centre, Old School Building, Church Lane, Rickmansworth, WD3 8HD
⭐️((BOUNCE)) Blast Tuesdays 7.15pm
⭐️((BOUNCE)) Blast Thursdays 7pm
⭐️((BOUNCE)) Barbells Sundays 8.30am
⭐️((BOUNCE)) Blast Sundays 9.20am

🔗 https://bookwhen.com/bouncerickmansworth

💪🔥 BARBELLS SUNDAYS! 🔥💪Looking for a fun way to get stronger, build confidence and start your Sunday feeling amazing? 🙌O...
22/08/2026

💪🔥 BARBELLS SUNDAYS! 🔥💪

Looking for a fun way to get stronger, build confidence and start your Sunday feeling amazing? 🙌

Our ((BOUNCE)) Barbells class is a fantastic full-body workout designed to help you:

✨ Build strength
🔥 Improve muscular endurance
💪 Tone and strengthen your whole body
⚡ Boost your energy
🧠 Feel stronger and more confident
🙌 Enjoy a motivating workout with a great community

Whether you’re new to barbells or already love strength training, come along and work at your own level. 💖

📍 Mill End Community Centre, Old School Building, Church Lane, Rickmansworth, WD3 8HD

⭐️ ((BOUNCE)) Barbells — Sundays at 8.30am

Start your Sunday strong! 💥

🔗 Book your place: https://bookwhen.com/bouncerickmansworth

Small but mighty crew tonight! The group chat is popping off with sore arms 😂😂📍 Mill End Community Centre, Old School Bu...
20/08/2026

Small but mighty crew tonight! The group chat is popping off with sore arms 😂😂

📍 Mill End Community Centre, Old School Building, Church Lane, Rickmansworth, WD3 8HD
⭐️((BOUNCE)) Blast Tuesdays 7.15pm
⭐️((BOUNCE)) Blast Thursdays 7pm
⭐️((BOUNCE)) Barbells Sundays 8.30am
⭐️((BOUNCE)) Blast Sundays 9.20am

🔗 https://bookwhen.com/bouncerickmansworth

Address

Mill End Community Centre
Rickmansworth
WD38HD

Opening Hours

Tuesday 7:30pm - 8:30pm
Sunday 9:15am - 10am

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