Yoga Motion Yorkshire

Come and join us for the next block of yoga practice, making time just for you ✨

Slow gentle movement for the body and a lovely relaxation practice to reset, refocus and recharge your body and mind 🧘‍♀️

Mondays or Fridays 9.30am .sio42

Send me a message for more information 🧘‍♂️🧘‍♀️

Come and join us for the next block of yoga practice, making time just for you ✨

Slow gentle movement for the body and a lovely relaxation practice to reset, refocus and recharge your body and mind 🧘‍♀️

Fridays or Mondays 9.30am .sio42

Lovely little back release 🧘‍♀️

▫️Wide leg child’s pose
▫️Cat-cow
▫️Down dog with bent knees
▫️Down dog walk out
▫️Thread the needle
▫️Child’s pose neutral
▫️Side stretch
▫️Apanasana rock
▫️Half Apanasana

Follow along or come and join one of my weekly classes if you are local to Richmond, North Yorkshire 🙏

Take time for yourself as we move towards the end of the year and come into the hectic festive season ✨

Join me .sio42 for the next block of slow flow and stretch yoga practice Mondays and Fridays at 9.30am 🧘‍♀️

Slow gentle movement for the body and a lovely relaxation practice to reset, refocus and recharge your body and mind ✨

6 week blocks starting from Friday 7th or Monday 10th November, please get in touch if you would like to join us 🧘‍♀️