Powwow Coaching

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Powwow Coaching

Certified life coach absolutely loving working with those navigating all things parenting.

Supporting, motivating and boosting your confidence through fertility, the baby/childhood years, post maternity/paternity leave or when simply juggling life!

08/05/2025

Stuck for what to say when introduced to someone new and they ask "What do you do?"

Stay at home parenting is a choice. It’s not for everyone for a whole plethora of reasons, but if you are a SAHP, please please please say it with pride, with self confidence and with self-worth.

I’m reminded so often how many parents out there stay at home because that’s what works for their family and their circumstances, but they completely lose sight of the importance of their role.

It doesn’t matter why you have decided to be a SAHP, what matters is that you are doing an amazing job, perhaps the glue holding your family together, perhaps supporting a partner to fulfil their ambitions, perhaps taking care of a child that needs you full time. The reason doesn’t matter, but the credit you give yourself does matter.

Do something today to boost your confidence, keep up with your goals, remember your personal development is important too.

Think about coaching, it's for everyone, not just high flying execs! Whatever your goals, your ambitions, coaching can be a great tool to help you.

www.powwowcoaching.co.uk

07/08/2022

Did anyone there even notice the beach?

When you picture your next holiday, do you imagine yourself sat by the pool, building sandcastles with your children or sipping a cocktail whilst watching the sunset. All idyllic scenarios in my mind and perhaps the exact moments that we need after a bumpy couple of pandemic focused years.

Having just returned from the beautiful island of Crete, I was curious about how many people weren't enjoying these precious moments. They weren't chatting over dinner, they weren't watching the waves, they weren't listening to their families. They were simply on their phones.

I wonder when these people have children that have flown the nest, or when they retire from a career they've given their all to, will they regret their choices?

If you are taking a well earned break soon, take it. Don't be glued to your screen, the chances to make those beautiful memories aren't there forever.

Take control now, decide what you can do to switch off.

For help with managing your time, figuring out what you actually want and how to manage that process, head to www.powwowcoaching.co.uk

15/05/2022

How many hats do you wear in a day?

I've counted up mine and there are a lot!

We all know how much we try to squeeze into a day and of course, it seems like the norm, the expectation even, to juggle.

But trying to be everything to everyone , and to do so successfully, is hard.

So stop, take a breath, think about how much you are trying to achieve and ask yourself honestly, is this realistic?

Head to www.powwowcoaching.co.uk to book your first coaching session. Stop juggling, start enjoying.

07/05/2022

Starting the return to work process after a career break or maternity/paternity leave can feel like a mountain just too big to climb.

Confidence may be low, time and energy may be not be plentiful and the thought of change can be scary.

There is so much to think about, decisions to make and plans to put in place.

If this is resonating with you, please be kind to yourself. Having help and support to navigate this process will make the world of difference.

Visit www.powwowcoaching.co.uk for more on 1:1 coaching sessions. Take control today.

12/03/2022

Out of the 10,080 minutes in a week, how many of those see the best version of you?

Do you ever give yourself time to think, time to plan?

Put just 60 of those 10,080 minutes into a coaching session, you deserve it.

www.powwowcoaching.co.uk

05/03/2022

I stopped posting for weeks.

Why? Because there are only 24 hours in a day and I needed 30.

The most common issue I hear from clients is how busy they are and they don't achieve because they feel pulled in all directions.

Ironically, this is how I suddenly felt too. I'd taken my eye off the ball and was trying to be super human (sadly I'm not!).

My point is, all of us get too much on our plates, try to be all things to all people, but actually we can't do everything.

Biggest piece of advice that I can offer, is WRITE A LIST. It works! Filter out what's really important and what can wait. Get your priorities in line, focus on the main goal and stop stressing the unimportant stuff.

For help creating your list, working out what you want to achieve and being your best version, I'm here to help.

www.powwowcoaching.co.uk

07/01/2022

Do you start each Monday morning with all good intentions of being the absolute best version of you, only to find by Friday that it's not gone to plan?

Do you tell yourself you are going to be empowered, positive, energetic and have fun but work/parenting/chores have all just taken over?

Instead of repeating this over and over, it's time to try a different approach. Book yourself some coaching, get yourself a plan and be the best you.

www.powwowcoaching.co.uk

07/11/2021

Many people have found themselves in new jobs, in new companies, with new colleagues since working from home became the new norm. Getting to know who you were working with was through a little window on your screen, a head and shoulders view, but what happens when you have to actually go into the workplace and meet your colleagues......FOR REAL?!!!! Naturally this is going to cause worry and fear for some, excitement but nervousness for others. The good news is you have got this! Be brave, remember how great you are and above all let’s be kind to each other.
There are lots of great support mechanisms out there, but don't forget to consider coaching for some investment in yourself.

www.powwcoaching.co.uk

26/10/2021

How many of us had absolutely no idea how much childcare would cost before we became parents?

It’s a hard enough decision to make, going back to work after having a baby, but then you add into the mix how much it will cost you financially to work and it becomes even more confusing.

On the one hand, you want the absolute best for your baby and would pay the earth to ensure they are well looked after, but what do you do if your salary only just covers the costs?

How many people out there are working like crazy but after childcare costs are hardly bringing any actual cash home? According to my network, A LOT!

Join the discussion, what’s worked for you, are you past the nursery fees and reaping the reward of keeping your career on track or are you working just to cover costs?

02/10/2021

Returning to work after becoming a parent can be daunting at the best of times. Throwing in all the topsy-turviness of the last year is just making it even harder.

If you are one of those mums or dads thinking about your return to work, or maybe you’ve just gone back, give yourself a break. You will be great; you’ll be confident again and you can be amazing at work as well as at home. You’ve got this!

For help and support in being the best version of you check out www.powwowcoaching.co.uk

09/09/2021

Busy Busy Busy?!!!!

Are you constantly running around, looking after everyone else and never giving yourself any time to work on your own plans and own aspirations?

Life can be hectic, and it can seem that there are never enough hours in the day, but with coaching you can get organised, figure out your choices, and put yourself at the top of the list for once.

Visit www.powwowcoaching.co.uk, it’s time to stop being frazzled and start being accomplished.

25/08/2021

A new school year is a great time to stop the manic juggling and concentrate on doing what you really want to do.

Are you going to be running round in circles, constantly playing catch up and feeling like you're not actually achieving anything, or are you going to be super organised, have a plan and live life to the full?

Having some coaching can make a world of difference.>>>www.powwowcoaching.com

Address

Reigate

Telephone

+447760116294

Website

http://www.powwowcoaching.co.uk/

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