Yam Yoga

Come and join me for Vinyasa Flow yoga on Thursdays 19:30-20:30 🌀

This class is a blend of pranayama, meditation, and dynamic vinyasa yoga ~ suitable for beginners through to advanced practitioners.

If you’re looking to be part of a supportive community and practice building strength, stillness and mobility in an accessible way, then you’re very welcome to come along to the class 🙏🏼

There’s no PBs, no timers, no competition.

Each practice is unique to the individual and my cues are invitations to explore your edge and depth in poses, while working with the breath.

Location: St Catherine of Siena Church, RG31 5LN

Full details - www.bookwhen.com/yamyoga

Hope to see you on the mat 🙏🏼

Hope everyone is enjoying the sunshine 🌞

Just a quick note to say tonight’s class is not on.

Classes resumes as normal next Thursday 19:30-20:30 ✨

Enjoy your evenings 🙏🏼 # # #

Hey everyone,

If you fancy a strong and steady Vinyasa Flow, come and join me on Thursday evenings 19:30-20:30 🔥

All levels are welcome 🙏

Your first class is 50% off 🫶🏼

📍St Catherine of Siena church, Reading, RG31
📆 Every Thursday 19:30-20:30
🧘🏻‍♀️ First class £5 - Drop In £10 - Three Class Pass £25

Book here: www.bookwhen.com/yamyoga

Get in touch: [email protected]
Instagram:

If you’re thinking about coming, I’d love to see you!

Weien # # #

Hey everyone,

I’d like to invite you to join me for Vinyasa Flow yoga on Thursday evenings 19:30-20:30 🌀

Expect pranayama (breathwork)/meditation, steady warm-up and a dynamic flow sequence, followed by finishing poses. Then we soak up the practice in savasana.

Your first class is 50% off 🫶🏼

📍St Catherine of Siena church, Reading, RG31
📆 Every Thursday 19:30-20:30
🧘🏻‍♀️ First class £5 - Drop In £10 - Three Class Pass £25

Book here: www.bookwhen.com/yamyoga

Get in touch: [email protected]
Instagram:

If you’re thinking about coming, I’d love to see you!

Weien # # #

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