Hello, I am a passionate yoga instructor, specialising in creative vinyasa-style yoga flows!🧘♀️🤩
These dynamic vinyasa style classes include full body stretches to warm up, strength-building yoga flows which encourage you to find that inner strength before ending the class with some balancing, cooling, restorative poses! Message me with any questions, for more details, or to book your space!
13/04/2024
One week until our first class! 🧘♀️🙌
Welcome to flow with Jo! I am a Tilehurst based yoga instructor with a passion for both traditional yoga techniques and modern fitness principles, both of which I use to create strong and dynamic yet accessible classes. My aim is to guide students towards strength, flexibility, and inner balance, empowering them to enjoy all that yoga can offer both on and off the mat. Join me for an early morning Friday flow at Purley Memoral Hall!
