Yogami

Do come along and try a class with me 🙏🏾🫶🏾🧘🏾‍♀️✨

Dear all,
Our late autumn term approaches as the end of the year draws closer.

We could explore beginnings and endings in our yoga practice, using some concepts from Ayurveda and Yoga philosophy. But also, where does the stretch begin and end? Where does our strength come from and go towards?

Did some of the patterns we have laid down begin in the embryonic stage of our development? Does the body keep it all together until the end, and how does it hold the space for all our experiences?

How will we feel when we part at the end of this term and resume classes in the new year? That too is an ending to acknowledge together.

Come along and explore a new 6 week term with me. Dates follow :

Mondays -November 3rd until December 8th- 12 noon until 1:15pm

Tuesday nights - November 4th until December 9th- 7:20 pm until 8:35pm

St Barnabas Church Hall in Emmer Green

£13 to pay per class if booking the term. £14 to drop in on the day.

Look forward to seeing you on the mat.

🙏🏾

It's that time again! ☀️
I am hosting another summer workshop on Sunday 3 August, with a focus on range of motion and breathing patterns for greater ease and joy in movement. 🧘🏽‍♀️

£30pp | 35 spaces | Mats included
All abilities welcome! 🙏🏽

You may have noticed... I have a new look! 🤎✨

Thank you to Shauni Crystal of Studio Oyṡtr 🐚
The new website is still under construction but thank you all for your feedback so far. 🙏🏽

A new 8 week term of yoga starts next week.

Mondays - June 2nd until July 21st- 12 noon until 1:15 pm

Tuesdays- June 3rd until July 22nd-7:20 pm until 8:35 pm

Come along for the term, or to drop into any class of your choice.

Explore heart-led yoga with me. 🧘🏾‍♀️🙏🏾

Join me for a half term treat! A two hour immersion. Please call to book a spot. 🙏🏾🧘🏾‍♀️🫶🏾

Classes are now on.

Come along and try one with me. It is as natural a yoga practice as they come.

🙏🏽🧘🏾‍♀️🕊💟

🧘🏾‍♀️🙏🏽🙂❤️

I teach heart led yoga in out community, offering a collaborative and loving practice- 3 classes every week.

Do come along and try an authentic yoga class with me.🧘🏾‍♀️🙏🏽🙂

Local friends, please pass the word around and share my post.

I have spaces on all 3 classes. It is a very deep practice and will allow us to explore yoga in a way that a lot of faster modalities don't allow. The practice I share makes room for breathing, strengthening, inquiring and exploring our relationship with our whole selves- mind, body and soul.

I truly believe this is a vital part of our community and hope more of you will want to access the "real" stuff.

Yogami पारंपरिक योग
Authentic, heart-led yoga for all bodies
🪷🙏🏽🤎

A half term treat if you're around and want to join in an evening practice at the end of the working week. Please let me know if you want a space on the session below. 🙏🏽🧘🏾‍♀️🙂❤️

All new classes start up on Monday 8th, Tuesday 9th and Friday 12th January.

Come along and explore yoga with me. Heart-led hatha yoga practice. Every class is thought out with love and dedication and taught with humour and collaboration.

Let yoga meet you this new year! 🙏🏽🙂🧘🏾‍♀️