The Martial Arts School

🥋 Self Defence Classes for All Ages & Abilities 🥋

Looking to improve your confidence, fitness, and personal safety?

Join our friendly self-defence classes at Loddon Valley, where everyone is welcome—whether you're a complete beginner or have previous martial arts experience.

📍 Loddon Valley
📅 Wednesday – 5:30pm
📅 Thursday – 7:30pm
📅 Saturday – 11:00am

✅ Practical self-defence skills
✅ Build confidence and awareness
✅ Improve fitness and wellbeing
✅ Friendly, supportive atmosphere
✅ Suitable for all ages and abilities

Come and discover what you're capable of while training with a great community.

📩 Message us for more information or to book a free trial class.

Combat Fitness Classes – This Friday at TMAS Dojo, Pound Lane
Get ready for a high-energy circuit training session designed for all fitness levels. Whether you're just starting out or already training hard, this class will push you, motivate you, and help build real combat fitness.
Train with one of the best — Sifu Steve Walker — and experience challenging workouts, expert coaching, and a great atmosphere.
📍 TMAS Dojo, Pound Lane
📅 This Friday 6.15 - 7.15 and 19:00 - 21:00
💰 £10.00 - non members
💪 Circuit Training for All Fitness Levels
Come train hard, improve your fitness, and level up your skills. See less

🥋 Ready for a new challenge? 🥋

Come and join the Loddon Valley Martial Arts family and discover the benefits of Martial Arts in a fun, friendly, and supportive environment!

🔥 Boost your fitness
💪 Build confidence
👊 Learn new skills
🤝 Make great friends
🏆 Be part of something special

Whether you’re a complete beginner or looking to try something new, our classes are perfect for all ages and abilities.

⭐ 2 FREE Taster Sessions Available! ⭐

📞 Call Sifu Ross on 07974 731311 today to book your place and start your Martial Arts journey!

All Classes tonight are at our Dojo, Pound Lane, Hurst. Message/Call me to book your place.

🔥 COMBAT FITNESS – BANK HOLIDAY SPECIAL 🔥

Looking for something different this Bank Holiday?
Come and push your limits with an intense combat fitness session at TMAS Dojo 💪

🕕 Monday | 18:00 – 20:00
📍 TMAS Dojo, Pound Lane, Hurst
🥋 Led by Sifu Steve Walker

Expect:
🥊 Pad work
🔥 High-intensity circuit training
🧠 Train your mind & body

👊 All levels welcome
💷 Non-members: £10

⚠️ Limited spaces – booking essential!

📞 Call Sifu Ross Whitby on 07974 731 311 to secure your spot

Don’t miss it – train hard, feel stronger, and level up your fitness 🔥

Ready to push your limits? 💪

Join us this Bank Holiday Monday at TMAS Dojo, Pound Lane, Hurst for a high-energy combat fitness session.

🕕 18:00 – 20:00
🥋 Training led by Sifu Steve Walker

🥊 Pad work
🔥 Intense circuits
🧠 Train your mind & body

All levels welcome – just bring your energy!

⚠️ Limited spaces – booking essential

📞 Contact Sifu Ross Whitby
📱 07974 731 311