Uyogastudio

✨ Feeling overwhelmed, tense or mentally busy lately?

Reiki is a gentle hands-on treatment designed to calm the nervous system, release emotional and physical tension, and help your body reset.

Many people leave feeling lighter, clearer and deeply relaxed — sometimes for the first time in weeks.

Sessions are quiet, private and tailored to you. No pressure, no expectations — just space to rest and restore.

📍Private treatment room in Reading
⏳ 1:1 sessions
💜 Suitable even if you’ve never tried energy healing before

Message me REIKI to ask questions or book a session.

✨ Curious about aerial yoga but not sure if you’re “strong enough”?

You don’t need upper body strength.
You don’t need to be flexible.
You don’t need any experience.

My aerial classes in Reading are small, supportive and beginner-friendly. We focus on feeling lighter, releasing tension, and building confidence at your own pace.

If you’ve been thinking about trying something new this year, this might be your sign 💜

📍 Small group classes
📅 Tuesdays
🎟 Beginner workshop spaces available

Message me “AERIAL” and I’ll send you the details.

🌿 Weekly Aerial & Hatha Yoga Schedule 🌿

Join us each week — in the studio or online — to move, breathe, and find your balance. ✨

Monday:
🕔 5pm GMT – Hatha Yoga (Beginner/Improver)
🕔 5pm GMT – Zoom Hatha (Beginner/Improver)

Tuesday:
🕕 6pm GMT – Aerial Yoga (Beginner/Improver)

Wednesday:
🕘 9am GMT – Hatha Yoga (Beginner/Improver)
🕘 9am GMT – Zoom Hatha (Beginner/Improver)

Friday:
🕗 8am GMT – Hatha Yoga (Improver)
🕗 8am GMT – Zoom Hatha (Improver)

🧘‍♀️ Whether you’re exploring Aerial Yoga for the first time or deepening your Hatha practice, there’s a class to suit every level.
Join us to stretch, strengthen, and unwind — online or in the studio. 💫

Aerial yoga classes every week 😊
Please book on www.uyogastudio.co.uk

Tuesdays 6 to 7pm,
Fridays 12:30 to 1:30 pm.

Class pass available on booking and save £10 🧘

Aerial yoga is fun and physically challenging. Learn to use the hammock for traditional yoga poses and inversions

For more information see
Www.uyogastudio.co.uk

Aerial yoga pass available now - Don’t miss out and learn to fly 🧘🙏. When booking online at www.uyogastudio.co.uk get an aerial yoga pass and save £10 or call 07904953377 for more information.

An amazing posture with the benefit of an inversion at the same time.
Aerial yoga gives an extra dimension to many yoga poses
For more information see
https://www.uyogastudio.co.uk/

If you are looking for something different as a present how about a Gift Voucher for Aerial or Hatha yoga?
Www.uyogastudio.co.uk
Contact Caroline 07904953377

For anyone wanting to try something different Aerial Yoga is a fantastic way to stretch and strengthen. The inversions can help with back and hip issues in addition to a host of other benefits. It is also great fun. For more information and to book see www.uyogastudio.co.uk or call 07904953377 🧘‍♂️🧘‍♀️