Hulutang Daoist Temple

First steps on the poles. Train qing gong and nimble footwork. A strong counter for the heavy hands. Wuzuquan.

First steps on the poles. Bringing qinggong and nimble changes to the footwork. A counterpoint to the heavy hands. Wuzuquan

言语指引，实践揭示。远离喧嚣，静坐山中，内在状态随之改变。能量涌现，不被头脑消耗，而是在身体经络中流动。行走山路，探寻万物真谛。

在恰当的时机与部位施以几枚针灸针，便能调和身心，使气机运行通畅无阻。既简单又有效。于“道”中探求真谛。