At LifeSport Women we are passionate about connecting wonderful busy women with sport and fitness an
16/06/2022
Local girl Fran Kirby listed again!
I'm hoping to see them on 31st July for the FINAL!
Will you be watching the Women's EUROS this summer?
Sarina Wiegman has named England's 23-player squad for the Women's Euros! 🦁⭐️
The tournament gets under way on 6 July, when they face Austria in the opening game. 🙌
Are you or someone you know doing the London Marathon 2022?
If so take up this great coaching opportunity from the Runstrong Project!
And good luck!
21/05/2022
I love seeing posts like this....but I also hate (and really try hard not to read them) the negative comments that go with them from people who just don't get it.
Don't do it. Don't read it! Don't let them win.
Do all you can instead to lift women and girls up in all and every sport and cheer for them when they get success.
No matter how big or small, they need your support.
What do you do to help girls and women rise up in sport..big or small? Tell me....
Got an idea tell me....you deserve some kudos!
A new equal-pay agreement between the United States men's and women's teams has been hailed as potentially "changing the game around the world". 🙌
US Soccer has announced the teams will pool their World Cup prize money, along with their share of television and sponsorship revenues. 🇺🇸
25/04/2022
I've been watching this business grow in absolute awe!
Such a year to be proud of!
Check out Walk Works for local walks that are good for mind, body and soul!
Kudos Liz Bradbury and Caroline Gratrix
Walk Works officially started a year ago and in the last year, we have had the pleasure of taking 600 walkers, on 56 walks, covering 383 km, wow 🌿
We have met brilliant people, formed firm friendships, supported lots of excellent local businesses all while enjoying nature and enhancing our physical and mental health.
We think walking really does work and we love our little community.
Thank you to everyone who has joined us in the last year and we look forward to welcoming many more of you in the year ahead 🌿💚
TUESDAY SUMMER NIGHTS
Cricket for Women and Girls every Tuesday night at Kidmore End Cricket Club!
I can't tell you how much fun Kidmore End Cricket Taster was last Tuesday and what a friendly environment it was for women to try this out for the very first time.
This is truly a great way to get active and boost your confidence in your ability to play sport. It really is suitable for absolutely everyone!
Girls cricket is on for 8-15 year olds - 6pm - 7:30pm
Women's Cricket 6:30-7:30pm
Its £20 for a whole summers subscription to the club and you can come and try it for free on your first go! What an absolute bargain. Its appreciated that everyone is busy too so don't worry if you cant make every week.
So how about it - grab a mate and come along!
Bars open afterwards too! It is a beautiful place to be on a summers night.
22/04/2022
CRICKET - what a HIT
I can honestly say this was such a fun night and great activity to get involved in. We laughed alot and learnt alot too.
What a fantastic summer activity! This is perfect for all abilities and especially brilliant for women looking to get more active in life!
Ladies.....stop doing everything under the sun for your kids and nothing for yourself.
See you next Tuesday 🤣
17/04/2022
EASTER SUNDAY RUN - before you crack open the chocs!
As usual today we'll be running in groups from Highdown at 10:30am with our two usual groups.
We have a walk/run and a continuous run planned but we adapt on the day depending on runners needs.
You can use the links below to book a spot.
Our group runs are part of our 'RunStrong In-Person and Virtual Run Club Membership' packages but you can also join us for a £5 drop in.
For NEW members grab a FREE month using code RUNAPR10 and get access to our "RunStrong In-Person and Virtual Run Club Membership" to gain momentum and test out everything we have to offer on our schedule.
Booking links below for this morning!
Walk / Run
https://goteamup.com/.../46521680-run-club-runwalk-in.../
Continuous
https://goteamup.com/.../46521672-run-club-in-person.../
13/04/2022
Summer running! Starts tonight!
Wednesday night Run Club starts tonight! 7PM
Meeting at Mapledurham Playing Fields (in the main car park car park / top of the path that runs through the middle) at 7PM!
Two usual groups - a walk/run and a continuous! This is road running (not trail) in case you were wondering.
If not already a member but want to get started with us use this 7 day FREE trial pass to get started.
https://goteamup.com/.../5292390-the.../memberships/134138/
11/04/2022
Running this Summer with The RunStrong Project!
Just sharing this weeks In Person and Virtual RUNCLUB schedule all bookable via the link below in TeamUp.
https://goteamup.com/p/5292390-the-runstrong-project/
Quick Reminder of our Introductory Offer too....
We know its not always easy to get started so anyone joining the RunStrong Team can try a whole month on us for free - just use the below discount code when booking!
RUNAPR10
To see our full April schedule come check our our free Facebook group RunStrong Project Running Club
Happy Running!
06/04/2022
CALLING ALL WOMEN AND GIRLS!
DRINKS AT THE CRICKET GROUND - AND MAYBE A BIT OF CRICKET TOO!
At LifeSport Women we LOVE getting women and girls into sport and activities!
That's why we are promoting this fantastic event hosted by Kidmore End Cricket club on the evening of Tuesday April 19th.
No experience of cricket is needed, in fact its expected! So why not come along, bring a friend, have a great night out the house and enjoy learning a bit about the game.
On the night there is also a girl's cricket taster available for girls age 8-15 so why not being you daughter or niece along too.
If you'd like to come along drop me a WhatsApp or comment below!
Please do share this with anyone you'd like bring along or who might be interested.
I will be there on the night - have never played before but looking forward to having a go! Hope to see you there!
HOWZAT!
Jules Cook
03/04/2022
An amazingly enjoyable Reading Half Marathon which was made even better with the incredible support from friends, family and total strangers!
The love you get from the supporters (and sweets from the kiddies) along the way really keeps you going! Absolutely loved it!
Big thanks to my amazing husband and incredible coach Matt Hooper for getting me back to running and for surprising me about 5 times on the route!
Join us at The Runstrong Project if you're inspired to get involved in summer training and prep to smash it with us next year. I'm already planning the after party 🥳
