U.K. Wing Chun Kung Fu Association

27/08/2026

Once again for those people that just do not have the energy to rotate their phones!!!

I is simply a compilation of short clips from a recent discussion on Paak Sau. If you like the look of this material then you will LOVE the full teaching videos, full of great information, well presented and will certainly help you on your journey in this beautiful Art.

UK Wing Chun Kung Fu Assoc. HQ
Unit 7, The Planks
Lubards Lodge
Hullbridge Road
Rayleigh
Essex SS6 9QG

Tel: +44 7860 276923

Email: [email protected]

MAIN SITE: https://www.ukwingchun.com
NATIONAL HQ: http://www.rayleighwingchun.co.uk
EAST LONDON: http://www.eastlondonwingchun.com
SOUTH LONDON http://southlondonwingchun.com
MIDLANDS: http://www.midlandswingchun.co.uk
BEDFORD: http://www.bedfordwingchun.co.uk
CAMBS: http://www.cambridgeshirewingchun.co.uk
CITY: http://www.citywingchun.com
ESSEX: http://www.wingchunessex.co.uk
KENT: http://www.kentwingchun.net
NORFOLK: http://www.norfolkwingchun.uk
SCOTLAND: http://www.wingchunscotland.net
CANADA: https://www.nswckfa.ca

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21/08/2026

Another intro to a video just edited today. This was quite the discussion on the Paak Sau (Pak Sau).

There is so much to this subject, and these are but tiny moments from the full 40 minute live discussion. The may take a different approach to some schools, but the techniques are the basics of the Art.

We accept that it is easy to take any of these simple moves out of context. We are aware they are performed slowly. it was a live teaching session, not a demonstration/performance.

If you wish to comment that is fine, but if you make rude, ill thought and offensive comments it will simply result in a ban.

If you make a racist, anti any religion or sexist comment in any form you will be reported.

We know that 99.9% of you are decent people. Sadly, we have started to see the the occasional 'wrong un' finding us as our viewing figures grow.

We hope you enjoy, and if you do, please like and follow us. It does make the process of sharing a little easier. We know most of our viewers do not follow us, yet watch and like agin and again.

21/08/2026

Polite Reminder for attendees:

Wing Chun Wooden Dummy Seminar This Sunday from 10:00 AM

This seminar will delve into the intricacies of the Wing Chun Wooden Dummy form, exploring its variations and applications within Chi Sau. The form serves as a cornerstone for supporting Chi Sau skills and, consequently, core close-range techniques.

While the form may appear as a visually appealing sequence, it holds a wealth of information that can be easily overlooked. This seminar aims to demystify this unique training tool and provide a comprehensive understanding of its fundamental principles.

We eagerly anticipate sharing this profound art form with you.

19/08/2026

Especially for those people who just don’t have the energy to rotate their phone!!!!

James Sinclair teaches live every Saturday morning.

Here are a few seconds of his intro to Lok Sau which is an idiosyncratic approach to training within the Wing Chun Art.

19/08/2026

As you are all aware James Sinclair teaches a weekly live zoom session (he does have breaks when life dictates!). We now have over 700 ½ hour high quality edited videos in our online collection.

We have just finished editing the last of a 14 week discussion on the Wooden Dummy, covering the form and its variations, coaching, and the applications within Chi Sau, self defence and sparring.

Wing Chun Kuen is sometimes argued as being a set of concepts and not a style. This is evidently a strange idea!

Why oh why, is the Art then so evident, by simply looking at a practitioner? From the weight distribution to the methodology of the skills, it is obvious that it is a stylised form of movement. Therefore, a style!

It seems most people can see many more similarities than differences between different 'clans, heritages, lineages' even simply between different teachers. Why fight being recognised as a style when you share so much?

The questions above are in large part rhetorical and do not require your input or thoughts. If you do wish to comment, please refrain from foul language and a lack of decent manners.

This short video is simply the introduction to our most recent live zoom discussion on Lok Sau with movement. And it is obviously a 'stylised' way of training. It is very skilful and enjoyable.

Who fights like? No one, but the 'concepts' within (did you like that?) are very useful and cross from sparring and self defence. If you don't know it, don't train it, and don't understand it, please don't comment on it!

James Sinclair was simply teaching, and these clips are just extracted out of the session, not rehearsed or choreographed and often quite slow as he is talking to the audience.

If you enjoy this intro clip, please like it and encourage us to release more footage.

If you shockingly, or regretfully, feel you like the material we share occasionally, please find the courage to follow us. We won't tell anyone!

This great music track is from MobyGratis.

UK Wing Chun Kung Fu Assoc. HQ
Unit 7, The Planks
Lubards Lodge
Hullbridge Road
Rayleigh
Essex SS6 9QG

Tel: +44 7860 276923

Email: [email protected]

MAIN SITE: https://www.ukwingchun.com
NATIONAL HQ: http://www.rayleighwingchun.co.uk
EAST LONDON: http://www.eastlondonwingchun.com
SOUTH LONDON http://southlondonwingchun.com
MIDLANDS: http://www.midlandswingchun.co.uk
BEDFORD: http://www.bedfordwingchun.co.uk
CAMBS: http://www.cambridgeshirewingchun.co.uk
CITY: http://www.citywingchun.com
ESSEX: http://www.wingchunessex.co.uk
KENT: http://www.kentwingchun.net
NORFOLK: http://www.norfolkwingchun.uk
SCOTLAND: http://www.wingchunscotland.net
CANADA: https://www.nswckfa.ca

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14/08/2026

Our newly designed wallbags (Saa Bau) arrived today.....!!!!

They are superb.

Very nice print template and great canvas. Heavy duty and quite the statement to hang on the wall.

Like everything these days, we had to increase the price considerably.

However, the design and quality are better than ever, and besides, how many will you get through in a lifetime!

A great investment for your Wing Chun journey.

Keep an eye out on our website as we will add them there soon. We have limited stock. First come first served.

02/08/2026

The Saa Bau or Sandbag Training is an essential part of the hand conditioning regimen for students.

This clip is from the 1999 video, and subsequent DVD, entitled Wing Chun 'Pure & Simple'

James Sinclair added a short section on wallbag training for beginners. Although the environment is very noisy it should be of some help. For those very new to wallbag training we added some some subtitles to help you understand what is going on.

Sadly, we feel that many people will not take the time to take in the valuable info as it requires some effort to read.

It will be interesting to see if you find it of value.

We later released a wallbag Training DVD that was nearly 2 hours in duration.

This DVD has since been re-edited and upscaled. We have made considerable changes to the original footage, and added 20 minutes of new material. It is now available as an online streaming video with chapters.

We also have a 'Dit Da Jow' clip that we are considering adding here. Specifically for those who know very little on hand treatment. Let us know.....

Our dedicated wallbag training video has a far more comprehensive discussion on had treatment and demonstrates how to massage the hands
The best Dit Da Jow is available from Grandmaster Robert Chu. As a a world respected Acupuncturist and herbalist you know the ‘Jow’ he produced is 100% safe and non toxic, unlike some traditional home brews! He lives in California and unfortunately shipping cost are now ridiculous. He only ships within the USA. We hope this helps all the American Wing Chun Kung fu brothers and sisters.

If you do find you shockingly enjoy the material we occasionally release, please 'follow' us and hit the 'like' button. It is only polite if you are receiving something for nothing!

UK Wing Chun Kung Fu Assoc. HQ
Unit 7, The Planks
Lubards Lodge
Hullbridge Road
Rayleigh
Essex SS6 9QG

Tel: +44 7860 276923

Email: [email protected]

MAIN SITE: https://www.ukwingchun.com
NATIONAL HQ: http://www.rayleighwingchun.co.uk
EAST LONDON: http://www.eastlondonwingchun.com
SOUTH LONDON http://southlondonwingchun.com
MIDLANDS: http://www.midlandswingchun.co.uk
BEDFORD: http://www.bedfordwingchun.co.uk
CAMBS: http://www.cambridgeshirewingchun.co.uk
CITY: http://www.citywingchun.com
ESSEX: http://www.wingchunessex.co.uk
KENT: http://www.kentwingchun.net
NORFOLK: http://www.norfolkwingchun.uk
SCOTLAND: http://www.wingchunscotland.net
CANADA: https://www.nswckfa.ca

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17/07/2026

Shot way back in 1999 we found the original DV tape. This is released in colour for the first time as the original, from our DVD Wing Chun Pure & Simple , was released in atmospheric black and white. We hope you enjoy even if you have sen the 1999 release.

16/07/2026

We have just edited a 10 minute section on the wallbag from the same Pure and Simple DVD.

Is anyone interested in a clip that long? No talking, just subtitles to explain what is happening.

Interesting experiment.....

Call now to connect with business.

16/07/2026

Well this is a blast from the very distant past.

We filmed this way back in 1999 and it comprised a small part of the DVD 'Wing Chun Pure & Simple'.

We found the original DV tapes and this will be the first time anyone has seen this in colour as it was edited and released in an atmospheric black and white (noir)

We hope you enjoy this. As we have mentioned a few times, martial artists are loyal/tribal bunch and very clan based. If you do find yourself regretfully liking it, please hit the button and 'like'. it. It may make us post something better.