29/07/2026
Not done a food post in a while. My food prep looks pretty bland to the rest of the stuff you see posted on insta but regardless of aesthetics it all does the same job.
Firstly, you dont need to create these amazing meals to hit your goals, simplicity is best, its easier, less time consuming and easier to manage.
This afternoon I made my brekki and lunch for the next 2 days in work. Wednesdays i tend to have leftovers from our meal mon/Tues
Thursday is my longest busiest day so I try and carry extra food and have a big lunch. I only have a small tea when I get home.
Pic 1 - tuna and sweetcorn pasta salad with garlic croutons and a sprinkle of salad topper (thurs lunch)
Pic 2 - cajun chicken, greens and some med veg and potato (fri lunch)
Pic 3 - strawberry, blueberry vanilla overnight oats (thurs brekki)
Pic 4 - blueberry and banana overnight oats (fri brekki)
Pic 5 - same as 3 & 4
Pic 6 - snacks for both days. Here i have a portion of grapes, 2 hard boiled eggs, a banana and some salted pretzels (banana and pretzels for thurs, grapes and eggs for fri)
