Mindful Movement

Mindful Movement 🧘Children's Yoga 🌟 Mindfulness Practitioner ✨ Yin Yoga & Breath Hello everyone and welcome to the mindful movements page.

Here is a little bit of information :)
👩‍🏫I am a primary school teacher based in County Down and have been teaching for 7 years now. I have been supplying part time and tutoring since moving back from England in August 2021.
🧘‍♀️ I trained to be a children's yoga instructor in July 2021 with Namaste Yoga Centre, Belfast.
🏫 Over the years, I have delivered Yoga and Mindfulness sessions within loc

al schools, after school clubs and via zoom.
🎨 I am a Creative Mindfulness Practitioner for children.
☯️ I completed 40 hours of Yin Yoga training at the Den Yoga Studio in Belfast - February 2023.
📚 Completed my 200 hour Yoga teacher training online with Ulu Yoga in December 2023 and breathwork with Oxygen Advantage in 2024.
🥾 My free time involves walking my pup Lola 🐾 studying and spending time with my partner & connecting with friends. I also LOVE cold water dips 💦 Reach out if you would like to join myself or a group :)

If you have any questions or would like more information, please get in touch. Seanna

✨ Yoga page https://www.instagram.com/_storytellingyoga/
✨ Teaching page https://www.instagram.com/miss_s_owens/

08/11/2025

If you are coming to Rathfriland tomorrow for the craft fair why not make a day of it and visit the great shops in the town centre . SM shoes has 20% off this weekend , Martha Jayne's has a lovely collection of ladies wear . Visit Molly and Tess for Christmas gift ideas or if you are hungry call in to Vera & Ernie or The homeland diner or Country Fried Chicken in Caddells Lane for a coffee or lunch .
There are 2 super butchers R.mccullough Butchers or Fred McAuley . For sweets or ice cream of course Graham's ice cream Rathfriland & Newcastle is a must. There is Hill Bargains and Windsor Toals on Newry St for your household goods . For groceries Rathfriland has a great choice , MACE Rathfriland and Milestone Rathfriland. And to finish off you can call in to Weir Farms for fresh milk, ice-cream or yogurt. That’s your Saturday sorted for you !

Join this Friday for a beautiful, relaxing evening 🌹 ☕️
26/05/2025

Join this Friday for a beautiful, relaxing evening 🌹 ☕️

Come join us for a deeply spiritual and heart-opening experience with the Sacred Cacao Ceremony!

Lovely offering this summer 👨‍👩‍👧‍👦  Limited spaces available. Contact Jenny 🤩
24/05/2025

Lovely offering this summer 👨‍👩‍👧‍👦 Limited spaces available. Contact Jenny 🤩

Thank you for offering the most delicious breakfast and free 🥰There is still time to grab a bite to eat 🍓
22/03/2025

Thank you for offering the most delicious breakfast and free 🥰
There is still time to grab a bite to eat 🍓

22/02/2025

Rathfriland Regeneration

Loving the local sensory room in Rathfriland Square. So many great ways to play, relax and be creative here with very re...
22/02/2025

Loving the local sensory room in Rathfriland Square. So many great ways to play, relax and be creative here with very reasonable pricing 🌈 £10 for yearly membership then £5 for everytime you rent the room 🤩 Get your little ones booked in 🫧
Rathfriland RegenerationioRathfriland Health CentretrHilltown Community Associationion

Tomorrow 🥰
21/02/2025

Tomorrow 🥰

Open morning at Molly Moos Sensory Room

📆 This Saturday (22nd February) from 11am to 12noon.

👶 🧒🏽 Go along and see around and learn how parents can book out the space exclusively for their family so that children with special needs can play with their siblings.

🫧 🎶 In the main room there is a tall bubble tube, a ball pool, a rocking bowl, musical notes and a wiggly path. There is an also a dark den with bean bags and a weighted blanket.

Rathfriland Regeneration

03/02/2025

Have you helped clean up your neighbourhood after Storm Éowyn?💨

Why not make it a yearly tradition to clean up your neighbourhood? 🧹 Or better yet, do it even more often! ✨ Adopt A Spot and get your hands on a FREE kit to help keep your local community looking it's best!✨

Sign up here and get your FREE kit ➡️ https://www.liveherelovehere.org/adoptaspot

Supported by Department of Agriculture, Environment and Rural Affairs 🌿

Spaces available this term for new students. Please share this post and message me if you have any questions :)
13/01/2025

Spaces available this term for new students. Please share this post and message me if you have any questions :)

❤️
08/01/2025

❤️

Positivity workshop

Book your place for the New Year New You interactive talk to encourage positive behaviours in your life.

This Monday evening Julie from

https://www.staystrongbepositive.com

will give hints and tips on:

1. how to manage negative behaviours from others
2. using feel good ideas to create a positive culture
3. raising your vibration, motivation and confidence

Cost £10. 7-9pm in Carcullion House.
Limited places. Booking link below

https://www.ticketsource.co.uk/hilltowncommunityassociation/positivity-workshop-hilltown/e-zvealr

Tea/coffee from 6.30pm to 7pm.

All queries email Julie on [email protected]

Thank you for showing up, for being still and present 🕯️
10/11/2024

Thank you for showing up, for being still and present 🕯️

Thank you Donna Weir for that wonderful workshop this morning and sharing how food is medicine. I came out feeling so en...
09/11/2024

Thank you Donna Weir for that wonderful workshop this morning and sharing how food is medicine. I came out feeling so energised and healthy 🤩 loved all of the winter tonics and can’t wait to explore this at home.
✨Everybody needs to get themselves to the next workshop 😍 Rise and Shine Herbal Healing
Rathfriland Regeneration Hilltown Community Association

Address

Rathfriland
Rathfriland
BT34

Opening Hours

Monday 10am - 3pm
Thursday 6pm - 7pm

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