Mindful Movement

Directions Contact the school

Mindful Movement 🧘Children's Yoga 🌟 Mindfulness Practitioner ✨ Yin Yoga & Breath Hello everyone and welcome to the mindful movements page.

Here is a little bit of information :)
👩‍🏫I am a primary school teacher based in County Down and have been teaching for 7 years now. I have been supplying part time and tutoring since moving back from England in August 2021.
🧘‍♀️ I trained to be a children's yoga instructor in July 2021 with Namaste Yoga Centre, Belfast.
🏫 Over the years, I have delivered Yoga and Mindfulness sessions within local schools, after school clubs and via zoom.
🎨 I am a Creative Mindfulness Practitioner for children.
☯️ I completed 40 hours of Yin Yoga training at the Den Yoga Studio in Belfast - February 2023.
📚 Completed my 200 hour Yoga teacher training online with Ulu Yoga in December 2023 and breathwork with Oxygen Advantage in 2024.
🥾 My free time involves walking my pup Lola 🐾 studying and spending time with my partner & connecting with friends. I also LOVE cold water dips 💦 Reach out if you would like to join myself or a group :)

If you have any questions or would like more information, please get in touch. Seanna

✨ Yoga page https://www.instagram.com/_storytellingyoga/
✨ Teaching page https://www.instagram.com/miss_s_owens/

16/09/2026

🎃👻 HALLOWEEN CRAFT FAIR! 👻🎃

Get your little ones dressed up and join us for a spooktacular afternoon of Halloween fun, games, creativity and treats! 🕷️🦇🧙‍♀️

📅 Sunday 25th October
⏰ 2pm–4pm
📍 Clonduff Club Rooms

🎨 Arts & Crafts
🎭 Fancy Dress
🎃 Sensory Play
🎨 Face Painting
🎯 Games
🍭 Tuck Shop
👻 And MORE!

💷 £3 per person
👨‍👩‍👧‍👦 £10 per family

Bring the whole family along for an afternoon of Halloween magic! 🧡🖤

Fancy dress is encouraged — the spookier, the better!👻🎃

📣 Tag your friends and share this post! We can’t wait to see you all there! 🕸️✨

14/08/2026
A few pictures from the Summer workshop yesterday 💙🧘‍♀️ Yoga 🧼🫧 homemade soap 🧪✨ potions
25/07/2026

A few pictures from the Summer workshop yesterday 💙
🧘‍♀️ Yoga 🧼🫧 homemade soap 🧪✨ potions

Join us for a beautiful morning of creativity, calm and fun. Perfect for those little ones who want a slow morning in a ...
17/07/2026

Join us for a beautiful morning of creativity, calm and fun. Perfect for those little ones who want a slow morning in a relaxed setting. Message to book on ☀️ Hilltown Community Association Rathfriland Regeneration

To celebrate Earth Day, I am offering a free space for a child at the next outdoor event 🌞To enter share the post and ta...
22/04/2026

To celebrate Earth Day, I am offering a free space for a child at the next outdoor event 🌞
To enter share the post and tag someone who would love this 🌎
I will pick a winner next week.
Please see poster details if you would like to book your little one in 🌱🌻 Hilltown Community Association Rathfriland Regeneration

Children enjoyed a hands-on outdoor Easter activity, exploring natural materials like flowers, colored rice, and soil. T...
06/04/2026

Children enjoyed a hands-on outdoor Easter activity, exploring natural materials like flowers, colored rice, and soil. They decorated clay eggs and took part in a Easter treasure hunt before gathering for story yoga 🥰
Thank you for making my first session back a lovely experience ✨

Excited to see the little ones again! Only 2 spaces left for this Easter session on Monday 🐣We’ll be making eggs from cl...
03/04/2026

Excited to see the little ones again! Only 2 spaces left for this Easter session on Monday 🐣
We’ll be making eggs from clay, searching for mini eggs, playing & relaxing with yoga & hot chocolate ☕️
Send me a message if you have any questions 🥰

After taking some time away to welcome my baby in 2025, I’m excited to finally be returning to something I love—creating fun, nature-inspired sessions for children 🌿

This Easter session will include a mix of play, a mini egg hunt, hands-on craft, and gentle yoga-inspired movement to help little ones feel calm and connected. This is the first of what I hope will become regular monthly sessions for little ones to explore, create, and play.

Spaces are limited to keep the session calm and personal 🌿

Message me to book a space or to ask any questions 🐣

Join this Friday for a beautiful, relaxing evening 🌹 ☕️
26/05/2025

Join this Friday for a beautiful, relaxing evening 🌹 ☕️

Come join us for a deeply spiritual and heart-opening experience with the Sacred Cacao Ceremony!

Lovely offering this summer 👨‍👩‍👧‍👦 Limited spaces available. Contact Jenny 🤩
24/05/2025

Lovely offering this summer 👨‍👩‍👧‍👦 Limited spaces available. Contact Jenny 🤩

Thank you for offering the most delicious breakfast and free 🥰There is still time to grab a bite to eat 🍓
22/03/2025

Thank you for offering the most delicious breakfast and free 🥰
There is still time to grab a bite to eat 🍓

Address

Rathfriland
Rathfriland
BT34

Opening Hours

Monday 10am - 3pm
Thursday 6pm - 7pm

Website

Alerts

Be the first to know and let us send you an email when Mindful Movement posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to Mindful Movement:

Shortcuts

Share

Category