TailoredCoaching

16/10/2026

Little tap about with .fordyce after our chest session session.

Been about 3 months since we’ve hit pads. But the bond NEVER goes.

Regular sessions to come

09/10/2026

As someone who struggles with their body and the way they look it took a lot to post this today.

I’m not one to post transformation of clients or myself as I feel gym and training has a lot more aspects to it other than how you look. The gym can help with anxieties, sadness, depression or just a release. People don’t just train to look good.

However.

I finally focussed on myself and dedicated time to me. And actually trained how I expect my clients to. And finally held myself accountable.

How can I be a role model and someone clients look up to when I don’t practice what I preach.

The outcome.
24kg down. Faster. Fitter. Stronger. Healthier.

If you’re serious about changing your habits. Drop me a dm.

Exciting things to come so keep your eyes peeled.

05/09/2026

ALL

I am away until evening of 12th

Normal PT sessions reopen up from 13th 6am

Drop me a message to book in

ONLINE CLIENTS. CHECK IN AS NORMAL AND ALL UPDATES WILL BE COMPLETED. STILL AVAILABLE WHEN NEEDED

TC OUT 🫶🏻🫡

23/08/2026

I am not a runner. I’ve always been strong but never ‘fit’

So I switched my plan up. I wrote myself a new hybrid plan. Combining hard weight sessions, gruelling conditioning and regular runs.

The outcome so far is this, 20kg down, strength has improved, injuries and limitations removed. And as you can see over 7 minutes off my 5k time.

Without a structured plan you won’t make progress.

If you want to join my new hybrid conditioning plan and push yourself to where you’ve wanted to be but haven’t managed to get to.

Drop me a DM!

Let’s get fitter, faster and stronger. TOGETHER!

01/06/2026

🏁 NEW PRS & 5K DONE! 🏁

Incredible effort from the first 5K crew today, everyone left it all out there and pushed for their absolute max effort time!

This is our new baseline, and we’re only getting faster from here. Weekly improvements start now. Proud is an understatement! 👟🔥

Tailored_Coaching are aiming to build a supportive community. If you want to get involved drop me a message

20/05/2026

🥊 4 BOXING SESSIONS. £100. 🥊

I’m dropping a massive flash sale, but you’ve gotta move fast. Get 4 1-2-1 boxing sessions for just £100.

⚠️ THE CATCH? ⚠️
Must be paid for by Sunday. NO EXCUSES

Once Monday hits, this price is knocked out. 💥

Whether you want to learn the basics, sharpen your hands, or just get into absolute fighting shape, this is your sign to start.

Drop me a DM right now with “I’M IN” to secure your spot before they fill up. Let’s get to work. 👊

18/05/2026

I provide the targets. You provide the heart. 👊🔥

We aren’t just burning calories on these pads; we are building a version of you that doesn’t quit when things get heavy.

Let’s unlock what you’ve got inside.

Drop a 🥊 if you’re ready for your rounds this week.

Find me

Photo taken by .films.media

08/05/2026

🏃‍♂️ TAILORED_COACHING RUN CLUB 🏃‍♂️

NO EXCUSES.
NO SHORTCUTS.
JUST MILES.

THIS IS YOUR SIGN TO BUILD THE ENGINE. 🔥

FREE FOR ALL MEMBERS + MONTHLY MEMBERS AT
£5 FOR NON MEMBERS.

⚔️ THE CHALLENGE ⚔️
• Join the leaderboard
• WIN weekly mileage = customised macro breakdown for YOUR goals
• WIN monthly mileage =
1 MONTH ONLINE COACHING
OR
A FULL 12 WEEK CONDITIONING PLAN

EVERY MILE COUNTS.
EVERY RUN MATTERS.
SEPARATE YOURSELF FROM THE AVERAGE.

MOST PEOPLE TALK.
FEW PEOPLE PUT THE WORK IN.

COMMENT “RUN CLUB” TO ENTER 👇

LET’S GET TO WORK. 💨

10/04/2026

Be strong.
Be dangerous.
Be ruthless.

You never know when you’ll need it.





nevergiveup

07/04/2026