Jacqueline Light - Counsellor- Dip.Co

22/04/2026

You have decided on a gastric sleeve … now get the support you need moving forward

06/03/2026

08/02/2026

A bit of ChapGPT trend fun 😊

08/02/2026

How heart warming is this. ❤️

04/02/2026

https://www.facebook.com/share/r/1AcxwR8G1U/?mibextid=wwXIfr

30/01/2026

I have autism, please know this

30/01/2026

I have autism, please know this ⤵️

25/12/2025

This time of year, whatever your culture can mean different things to us all.

If you are finding this time painful please reach out to local support services . Details below.

Appt available with me on Tuesday 30th Dec - [email protected] if you’d like to book a session

11/12/2025

👀NEW👀 Weight Support Group

Online weight loss injection & bariatric weekly groups available to join for support and connection

Worried about overeating this month and how you will feel?

Email to join - [email protected]

Affordable and friendly
www.therapyinsussex.com

04/12/2025

Hi All
I currently have availability for new clients, including therapists working with sexual abuse/assault and childhood trauma.

Integrative humanistic therapist focusing on supporting you using your voice following feeling silenced, frozen and not good enough.
Navigating anger and shame.
AuDHD therapist who is empathic, relational and real with challenge.

Supervisor, tutor and group facilitator for bariatric support/therapy groups and clinical & reflective practice supervsion.

Mid Sussex based for in-person with on site secure parking or online.

Tues/Thurs/Fri availability.

Get in touch for an intro session to check our fit to work together.

Warmly,

Jacqui

E:mail- [email protected]

Website:-

Counsellor providing both short- and long-term counselling and psychotherapy to adult individuals in Pyecombe, Sussex (near Brighton) and online, nationwide.

02/12/2025

As the days get darker, many people notice their mood dipping too. Seasonal Affective Disorder (SAD) is more than “winter blues” – it’s a real type of depression. If this time of year feels heavier for you, you’re not alone. 💙

Here are 8 symptoms to be mindful and if things are feeling a little too much, remember it is OK to reach out for help.

Get in touch for a free intro session to find a happier you