Zumba with Suely

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Zumba with Suely

Come along let's dance, exercise, feel good. Join the Zumba Party! Weekly classes at Kingcase Church.

19/08/2026

WHY ZUMBA GOLD? 💛💃🏽🎶

Because movement is for EVERYONE. 🙌🏽

You don’t need to be super fit.
You don’t need to know the steps.
You don’t need to keep up with anyone else.

You just need to start where you are. ❤️

Zumba Gold is about moving at your own pace, building confidence and strength, keeping your body and brain active - and having plenty of fun along the way! 💃🏽🧠✨

But it’s also about something more… 🫶🏽

The smiles. The laughter. The music. The friendships. The feeling of being part of a community where everyone is welcome. 💛

No pressure. No judgement. Just movement, music and good vibes! 🎶🙌🏽

Swipe through ➡️ for 6 reasons why I LOVE Zumba Gold and why it might just be for YOU too! 🥰

Start where you are. Move at your own pace. Be proud of every step.

And remember…

Move. Smile. Repeat! 💃🏽💛🎶

Happy Wednesday everyone!🥰🌎

16/08/2026

WE’RE BACK THIS WEEK! 💃🏽🎶🔥🙌🏽

Just a few random snapshots from my week off… 📸☀️🌸💃🏽 A little bit of dancing, beautiful sunsets, flowers and some lovely moments along the way! 🥰 I still managed to fit in some classes, but there were no Zumba classes at Kingcase Church while the hall was busy with all the Holiday Club fun. ❤️

And now… I can definitely say I CAN’T WAIT to see you all back this week! 💃🏽💃🏽🎶

Get ready for everything we love about Zumba - dancing, movement, great music, lots of fun and, most importantly, getting together with our Zumba friends again! 🫶🏽❤️

Back to our normal routine this week! 🙌🏽🔥

THIS WEEK’S CLASSES 👇🏽

💛 MONDAY
2:00–2:45pm — Zumba Gold Seated/Chair
📍 Kingcase Church

💛 TUESDAY
10:00–10:45am — Zumba Gold
5:45–6:30pm — Zumba Fitness
📍 Kingcase Church

💛 THURSDAY
11:00–11:45am — Zumba Gold
📍 Kingcase Church

🔥 THURSDAY EVENING
7:00–7:45pm — Dance / Zumba Fitness
📍 Well.Being Studio, Ayr

Music on. World off. Let’s DANCE! 💃🏽🎶💦🔥

Happy Sunday, everyone! ☀️🥰
Can’t wait to see you all! ❤️🙌🏽

10/08/2026

Hi everyone, happy Monday! 💕☀️

Just a little reminder that there will be no Zumba classes at Kingcase Church this week, as the hall is busy with Holiday Club activities.🥳🎨🤸🏻‍♂️🎉

But if you fancy a wee Zumba fix, I’ll be teaching an evening class this Thursday at 7pm at Well.Being Studio in Ayr! 💃🏻🎶🔥 Let me know if you’d like to join us and I’ll send you the booking link. 🫶🏼

I hope to see you all back next week, ready to dance, move, sweat, smile and have lots of fun together! 💃🏻💦🎉

Have a fab week, everyone! 😍☀️

Zumba love, ### 💕💃🏻

30/07/2026

Yes, we did it again! 💃🏻✨

Another week of dancing, sweating, smiling, getting stronger, letting go of stress, and making time for you. 🙌🏽💖

I’m so grateful for every single one of you. Thank you for bringing your energy, your smiles, and your beautiful hearts to class every week. 🫶🏼

Dancing really is the best therapy… so let’s keep dancing! 💙👯‍♀️

Zumba love always! ### 💃🏻✨

26/07/2026

✨ LAST WEEK OF JULY ✨💛

We’re finishing this month with grateful hearts, not chasing perfection. Every step, every smile, every dance, and every challenge has been part of the journey.

As we get ready to welcome August, let’s trust God’s timing, celebrate His faithfulness, and keep moving forward with hope. 🙌🏽

💃🏻 GRATITUDE
🤝 COMMUNITY
🎶 GOOD VIBES
❤️ DANCE

Let’s make this final week of July one to remember, with more dancing, laughter, music, and unforgettable moments together! 🫶🏼😍

Happy Sunday, everyone! 🥰💃🏻✨

22/07/2026

Your Wednesday reminder… 🩷💃🏻

Live life to the fullest, focus on the positive, and never underestimate the power of believing in yourself. ✨

Hope everyone is having a wonderful Wednesday! Keep shining, keep dancing, and remember - we’ve got this! 🙌🏽🌼🎶🥰

21/07/2026

Happy Tuesday!🎶

Morning smiles powered by Zumba Gold and a fantastic class at Kingcase! 💃🏻✨ Thank you to everyone who came along - you definitely brightened my day.💛🫶🏼

The dancing isn’t over yet… there’s still time to join the fun! 😅🎶

💃🏻 5:45pm – Zumba Fitness, Kingcase Church, Prestwick (just turn up!)
💃🏻 7:10pm – Zumba Fitness, Glow Studio, Ayr (book through the studio)

Come and swap your stress for smiles, your worries for wiggles, and let’s dance the rest of Tuesday away! 🧡🙌🏽

20/07/2026

Happy Monday everyone! 💛🌍⚽️💃🏻

Congratulations to Spain on becoming World Cup champions! 🏆🇪🇸 What an incredible tournament, and a huge well done to every team that represented their country with passion, determination, and pride. Football has a wonderful way of bringing the world together.

And every week… we dance it out! 💃🏻✨

If you’re looking for a fun way to move your body, lift your mood, meet amazing people, and leave your stress at the door, come and join us this week. No pressure, no judgement - just great music, lots of smiles, and a welcoming community.😍

❤️ Move your body.
🎶 Feel the music.
😊 Boost your mood.
🤝 Be part of our Zumba family.

I’d love to welcome you to Zumba with Suely this week. Come and dance with us - you’ll leave feeling energised, wonderfully sweaty 😅💦 and so much happier! 🤩

Weekly classes at Kingcase Church Hall in Prestwick and studios in Ayr.

See you on the dance floor! 💃🏻🎶✨

14/07/2026

☀️ Sunny skies, sweaty smiles, happy heart! ☀️💦

A massive well done to all my Tuesday ladies for coming along to both the morning and evening classes at Kingcase today and braving the heat! 🥵😅 You were amazing! 💃🏻🧡

✅ Workout
✅ Endorphins
✅ Sunshine

What a perfect combination! ☀️💃🏻💦

Thank you all for bringing the energy, the smiles, and the fun as always.🙌🏽🥰

See you all on Thursday for more dancing! 💃🏻😍🧡

Address

Prestwick
KA91SQ

Website

http://suelywiseman.zumba.com/

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