Bounce Eccleston

Bounce Eccleston Monday 6pm Bounce
Monday 7pm Barbells
Thursday 6pm Barbells
Thursday 6.45pm Bounce

✨ BOUNCE & BARBELLS — MORE THAN JUST A WORKOUT ✨Whether you love the energy of BOUNCE or want to feel strong with BARBEL...
26/08/2026

✨ BOUNCE & BARBELLS — MORE THAN JUST A WORKOUT ✨

Whether you love the energy of BOUNCE or want to feel strong with BARBELLS, our classes are all about moving your body, clearing your head and leaving feeling AMAZING! 🩷💜🩵

💗 BOUNCE
Jump, sweat, smile and have FUN! 🎶
🔥 Fantastic cardio workout
🔥 Burns calories
🔥 Improves fitness & stamina
🔥 Low impact on the joints
🔥 Amazing mood booster
🔥 Great for your mental health 🧠❤️

💪 BARBELLS
Lift, strengthen and feel POWERFUL! 🏋️‍♀️
🔥 Builds strength & muscle
🔥 Tones your whole body
🔥 Helps improve confidence
🔥 Makes everyday movements stronger
🔥 Suitable for different fitness levels

But the best part? You don’t have to be fit to start! 🙌

Come exactly as you are. We’re a friendly, supportive group where everyone is welcome. No judgement, no pressure — just great music, lots of laughs and an amazing workout! 🥰

Sometimes that 45 minutes is about more than fitness… it’s your time to switch off, forget the stresses of the day and do something FOR YOU. 🩷

📍 BOUNCE Eccleston — Lester Drive Centre
📅 Mondays & Thursdays
👶 Kids welcome!

Monday Bounce 6pm
Monday Barbells 7pm
Thursday Barbells 6pm
Thursday Bounce 6.45pm

Come for the workout… stay for the feeling! 💜🩷🩵

✨ FUN • FRIENDLY • FIERCE ✨

How’s everyone feeling this morning 🙈👏👏👏 Again well done to everyone last last night u smashed that 1st class Bounce Ecc...
25/08/2026

How’s everyone feeling this morning 🙈👏👏👏
Again well done to everyone last last night u smashed that 1st class Bounce Eccleston 🩷💜🩵
We go again on Thursday Bounce fully booked and there just 1 space left for grabs for Barbells 🫶🫶

Thursday 6pm Barbells
Thursday 6.45pm Bounce

Link in the comments below ⬇️

24/08/2026

Thankyou to all my attendees tonight who absolutely smashed them 2 double classes 🥵🥵 and a massive thankyou to our very own Eccleston and st.helens super star the one and only George Whitby 🏉🏉 we go again on Thursday and we have another fully booked class 🤩🤩

Thursday Barbells 6pm
Thursday Bounce 6.45pm (fully booked)

Link in the comments below 👇
🩷💜🩵

Just a quick reminder we have something special for our very 1st class tonight Bounce Eccleston 😬😬 if u don’t want to mi...
24/08/2026

Just a quick reminder we have something special for our very 1st class tonight Bounce Eccleston 😬😬 if u don’t want to miss the big reveal get to the venue 15/10 minutes early 🫶 and make sure you bring your 📲 😬😬😬 that’s the only clue I will give you before we go inside and that’s when the fun starts 🥰🥰🩷💜🩵

Monday Bounce 6pm fully booked
Monday Barbells 7pm 1 space as come available

Link in the comments below 👇

23/08/2026

💜🩷 HERE’S YOUR SUNDAY REMINDER TO BOOK YOUR BOUNCE CLASSES! 🩷💜

A new week is nearly here and we’re ready to BOUNCE, LIFT & FEEL AMAZING! 💪🔥

📍 NEW LOCATION — Lester Drive Centre, Eccleston

✨ MONDAY
💜 BOUNCE — FULLY BOOKED 🙌
🏋️ BARBELLS — FULLY BOOKED 🙌

✨ THURSDAY
🏋️ BARBELLS — ONLY 3 SPACES LEFT! 🚨
💜 BOUNCE — FULLY BOOKED 🙌

We absolutely LOVE seeing those classes full! 🥰 If you’ve missed out this week, make sure you get booked in early for the next one!

💜 BOUNCE is a fun, high-energy, low-impact cardio workout on mini trampolines. It’s brilliant for improving fitness, stamina, balance and coordination, while burning calories and giving your mood a HUGE boost! 🎶🙌

🏋️ BARBELLS is all about building strength, toning and conditioning your whole body. It helps improve muscle strength and endurance, and you’ll leave feeling stronger and more confident! 💪🔥

And remember — exercise isn’t just about your body. Both classes are a great way to switch off, clear your head, boost your mood and support your mental wellbeing. 🧠💕 Come for the workout and stay for the amazing atmosphere and friendly faces!

🚨 ONLY 3 SPACES LEFT FOR THURSDAY
BARBELLS — grab yours before they’re gone!

📍 Lester Drive Centre, Eccleston

Fun • Friendly • Fierce 💜🩷
Come and be part of our BOUNCE community! 🫶⭐️

Monday 6pm ((Bounce))
Monday 7pm Barbells 🏋️‍♀️
Thursday 6pm Barbells🏋️‍♀️
Thursday 6.45pm ((Bounce))

Link 🔗 in the comments below to book on 👇

✨ MEET YOUR INSTRUCTOR – KIM ✨My BOUNCE journey started 4 years ago, and I can genuinely say it has completely changed m...
22/08/2026

✨ MEET YOUR INSTRUCTOR – KIM ✨

My BOUNCE journey started 4 years ago, and I can genuinely say it has completely changed my life. 💗

I started out simply attending BOUNCE classes and fell in love with it. Through BOUNCE alone, I’ve managed to lose an incredible 3½ stone, but what I’ve gained along the way means even more. 💪🏼

For the past 3 years, I’ve been lucky enough to call myself a BOUNCE instructor, and it has become such a huge part of who I am. BOUNCE really is my life! 🩷💜🩵

Life is definitely busy — I’m a mum of three amazing kids, I work a full-time job, and I teach my BOUNCE classes too. It can be a juggling act, but BOUNCE is my escape. It gives me that little bit of time to switch off, clear my head and just be me.

For me, BOUNCE isn’t only about losing weight or getting fitter. The difference it can make to your mental health, confidence and overall wellbeing is just as important. 🧠❤️

I know how daunting it can feel walking into a fitness class for the first time, but I want everyone who comes to my classes to feel welcome, comfortable and supported, whatever their fitness level.

If my journey can inspire even one person to walk through that door, start moving and do something positive for themselves, then I’ll be happy.

4 years of BOUNCE.
3 years of teaching.
3½ stone lost.
And I’m only just getting started. 💪🏼🔥

BOUNCE really did change my life — and now I get to help other people start their journey too. 🩷💜🩵

Link in the comments below 👇 to book on

Monday 6pm Bounce
Monday 7pm Barbells
Thursday 6pm Barbells
Thursday 6.45pm Bounce

I can’t wait for next week already as we have fully booked classes 🫶🫶

21/08/2026

Well done ladies that was your last class at rainhill 😬 we move to Lester drive Eccleston on Monday and Monday is fully booked for both classes Thursday there is 1 space available for bounce and 3 spaces left for Thursday barbells don’t walk RUNNN 🏃‍♀️
Enjoy your weekend and will see you all next week 🩷💜🩵
Link 🔗 in the comments below to book your classes

20/08/2026

Well well well what can I Say 🥰🥰
Eccleston you have blew my socks off 😬 we are fully booked for both classes Monday 🤗 you are absolutely going to love it 🩷💜🩵 if you have never tried Bounce before turn up 15/10 minutes before class I will introduce myself let u have a feel off the trampoline and get you settled in before the FUN begins 🤩 But for now we close down Bounce rainhill with a bang and another fully booked class 🫶
Here’s a video of what to expect from your Bounce experience and I can’t wait to see you all on Monday

Link in the bio and comments to book on only a few spaces left for Thursdays classes

Monday 6pm ((Bounce))
Monday 7pm Barbells 🏋️‍♀️
Thursday 6pm Barbells 🏋️‍♀️
Thursday 6.45pm ((Bounce))

Get ready for your fun friendly and fierce workout
🩷💜🩵

19/08/2026

Bounce Eccleston is a warm and welcoming space where attendees enjoy a FUN, FRIENDLY, FIERCE workout, free of judgement and definitely no gymtimidation! 🫶🏻🩷💜🩵

All our classes are suitable for any age, fitness level and ability and focusses on making exercise enjoyable! 😍

Classes boost your physical fitness 💪🏻, improves heart health 🫀, helps lymphatic drainage 💦, supports weight loss and develops stronger mental health 🧠, not just through exercising itself, but from the social connections and friendships that develop between attendees 🤝🫶🏻 We are a family, and family takes care of each other! 🩷💜🩵

So whether you want to ((BOUNCE)), or BARBELL 🏋🏼 for strength and conditioning we’ve got an amazing class to suit you all!

If you’re looking for somewhere new to get your fitness and feel good hormone boost, then look no further! Come and join the ((B)) Eccleston family! We can’t wait to see you! 😍

Link to book in comments! ⬇️ 🩷💜🩵

We can’t to see you! 🫶🏻

Monday 6pm ((BOUNCE))
Monday 7pm BARBELLS
Thursday 6pm BARBELLS
Thursday 6.45pm ((BOUNCE))

Address

Lester Drive Eccleston
Prescot
WA105BF

Telephone

+447730557594

Website

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