Choose U

24/11/2022

Loved running my last session of emotional well-being workshops at the inspiring MC2, Sarah Harris Assoc. CIPD bringing it all together today. Thank you to the whole team for your engagement and welcoming me back.
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06/04/2022

Feeling stuck, lacking in confidence or you just want to feel more motivated, coaching could be the answer? To talk freely to a complete stranger with objectivity and no preconceived ideas is liberating. Call Wendy if you want to find out more 07702726001

04/04/2022

Working with Jay (Coach Curtis) was inspirational and here's his review:
Before working with Wendy, I had been running my gym for just over six years, had published several books, and was working to build my online academy that helps to up skill fitness professionals and enthusiasts. I love what I do. However, I found I had gotten to a point where it was tough to balance work and family life, and with some significant changes in the business, I needed to take a step back and evaluate the situation.
Working with Wendy was an incredible experience. Wendy helped me take a deep dive into what really mattered to me, what my priorities were in both home life and business and helped me formulate a plan going forward. I learned invaluable things about myself and the way in which I work, and I feel like I have been recharged with the motivation to optimize every aspect of what I do.
Thanks Wendy!

Jason Curtis

02/02/2022

One of my clients once thanked me for helping them to "move their chair back into the sunlight", I love this reflection and this is what I feel that coaching does for many people. if you have ever contemplated coaching and are not sure how it could possibly work, get in touch with me or visit my website www.choose-u.com

25/01/2022

Do you ever feel that your friends and family aren't really listening to you? I mean they are, but they aren't? They know you so well, they assume they know what you are thinking and feeling. They advise and tell you their story and their thoughts and you end up in the same place most of the time.
That's why coaching is so powerful, to talk freely to a complete stranger with objectivity and no preconceived ideas is liberating. Give my blog a read and get in touch, if you feel you want more out of life.

Talking is therapy in itself To speak about our thoughts and feelings openly with people we trust, love, like or just know helps in so many ways. The mere act of talking about the things that matter to us often helps put things is perspective. Our worries and problems can subside as we talk them …

18/01/2022

Stuck in a rut, lacking in confidence or you just feel you want something different? These are just a few reasons why people contact me, but it could be any reason!
If you aren't sure about what coaching is or why it works, here is a short blog with just a few insights. Please give it a read and take a look at my website for more information or call Wendy for a free find out more session 07702726001.

Talking is therapy in itself To speak about our thoughts and feelings openly with people we trust, love, like or just know helps in so many ways. The mere act of talking about the things that matter to us often helps put things is perspective. Our worries and problems can subside as we talk them …

10/01/2022

Since the pandemic, do you feel you want to embrace the future more and make positive changes to your life, but you have no idea where to start? Talking to a coach could help you. I offer online Zoom coaching as well as 'Walking Coaching' which is a new service for me that came out of lock down. This is a blog I wrote about 'Walking Coaching' and to find out more get in touch: call 07702726001 or email [email protected].

Wendy describes 'Walking Coaching' and its effectiveness: outside from the confines of four walls, a great thinking space appears, ideas and new perspectives arrive and endorphins thrive as you walk and talk.

07/01/2022

Change can be hard but it can also be amazing. If you feel you want life to be different, better, more fulfilling but you don't know where to start, coaching could be the first step for you. As well as Zoom coaching I also offer "walking coaching", inspiration, motivation, exercise and renewed well being, all in one. Call me on 07702726001 or visit www.choose-u.com to find out more.

14/12/2021

I've made a huge change and invested in myself during the pandemic studying to become a Barefoot accredited coach. I'm excited about launching a new area of coaching to my business. walking coaching. If you're interested in finding out more message me, I'm offering a special rate for 3 sessions at 1/3 of the usual cost to raise the profile and add some reviews to my website.
Exercise, endorphins, fresh air and a time to think, move forward and make positive changes.