Fleurs Fitness

My clients progress is the reason I love what I do 🩷

Watching people become stronger, healthier, and more confident honestly never gets old 👏🏼👏🏼👏🏼

🚨 2 coaching spaces now open 🚨

I’ve opened up 2 new online coaching slots 🩷

Fully personalised support, training & nutrition plan 💪🏼

DM me to get started ✨

This incredible mama & midwife is literally proof that you don’t need a perfect routine to see amazing results. Long night shifts, delivering babies, being a mum, and still enjoying her social life, including good food, date nights & nights out with the girls🍝🥂 she stayed committed to her coaching journey throughout and the results speak for themselves 👏🏼

So proud of you for proving that busy mums can prioritise themselves too 💪🏼🩷

My outlook on the New Year as a Personal Trainer 🫶🏼

Focus on your goals while giving yourself grace, rather than pressure! Let the new year be a true fresh start, a chance to reset, realign, and let go of any negative mindsets or habits that may have crept in toward the end of last year (easily done for a lot of us including myself!)

2026 is the Year of the Horse 🐎 which is a symbol of strength, energy, freedom, and endurance. Go into this year with confidence, staying consistent, and trusting the journey when it comes to health and fitness.

Slow but steady progress, soft discipline, strong body, aligned mind 💪🏼

This year we move forward with purpose… not perfection ✨🩷

Christmas works do before & after coaching🎄🥳🩷

Maddy was an Online Fleurs Fitness girly for 10 months, she started coaching with a 9-5 office job, a house to maintain and 2 cute little bunnies to look after. Some people would feel overwhelmed with adding a weight loss journey on top of that but not Maddy!

She absolutely smashed her goals throughout coaching and listened to everything I told her to do and incorporate whilst enjoying social events, date nights etc.

We reversed her out to a comfortable maintenance for her to be able to carry on herself and flee the nest and that she has done!

So so proud of her and she looks absolutely amazing for it. This is your sign to do the same thing in 2026 and feel great for it ✨🩷

Who’s ready to become the best versions of themselves?🌸💪🏼🩷

MONDAY MOTIVATION ✨

This is what consistency, patience and self-belief looks like!

Not perfection or extremes. That’s not how we do it at Fleurs Fitness but just showing up, doing the work and trusting the process 💪🏼

So proud of this transformation, inside and out 🥰

If she can do it, so can you.
Your journey starts with one decision… and one Monday 💖

Ready to lock in for the New Year? I’ll be taking on 2 x Online girlies & 1 x In Person girly, message Fleurs Fitness to secure your place in 2026 and join the best girl gang 🌸🩷

Client & PT relationship 🫶🏼🩷

My relationship with my clients triumphs any other aspect of my work. This, for me, is the most important part of my job!

Having a close, trusting and vulnerable relationship with your PT is so important. Coaching isn’t just doing a few weights and getting your heart rate up (thats just a bonus🤣), it’s everything else that comes with it.

Sometimes having a down day and struggling but knowing you have your coach to talk to about anything mentally or physically going on in your life, celebrating the wins and the highs with your coach who cares just as much as you do! And most importantly being able to be your authentic self and always feel no judgement.

That’s what I try and hope i succeed at with all my past, present and future clients. I love you all 🥹🩷