AKA Combat Sports

A massive congratulations to Katie, our new UK Shootboxing Champion! 🇬🇧🥊

Katie absolutely crushed it, bringing home another massive victory for the Aka Karate family. Hard work pays off, and we couldn't be prouder.

🥇 She’ll be bringing the championship belt into the dojo next week for everyone to see, so make sure you come celebrate with her!

See you on the mats,

Sensei Steve G

https://www.instagram.com/reel/DXU3Uh7DQ8G/?igsh=MTUxaTRzdWZwOWV0Zg==

Great effort lads

Well done lads Osu

https://www.youtube.com/live/StwD5x9xyxU?si=TKd_HGiy68DXjhXS

Nationals Live Stream

From 11

Good luck lads

SPORTOIZ 1 like. "🔴LiVE Kickboxing GB National Championships 2026 (live) - stream"

Entry Form deadline extension Sunday 14th March.

Please DM for more information

https://www.instagram.com/reel/DU60hR0jCHN/?igsh=MW5pMGR2dTlpOWJh

Wednesday Kickboxing #kickboxing #combatsports

🔥 Aka COMBAT & FITNESS – FULL SCHEDULE 🔥

From high-energy adult classes to our specialized youth programs, we have your training covered. Join our community on the mats!

🗓️ WEEKLY CLASS TIMETABLE

MONDAY
17:30 – Junior Kickboxing (Ages 9+) 🥊
18:30 – Kickboxing 🥊
19:30 – Shootboxing & MMA 🥋

TUESDAY
17:00 – Junior Boxing (with Liam) 🥊
18:00 – Boxing (with Liam) 🥊
19:00 – Pilates (with Olena) 🧘‍♀️

WEDNESDAY
12:30 – Lunchtime Boxing 🥊
16:50 – Cadets Karate (Ages 5–8) 🥋
17:30 – Junior Karate/MMA (Ages 9+) 🥋
18:30 – Machida Karate for MMA 🥋
19:30 – Kickboxing 🥊

THURSDAY
16:45 – Junior Boxing (with Liam) 🥊
17:45 – Boxing (with Liam) 🥊

19:00 – BU External: Kickboxing (18+) 🎓🥊
20:00 – BU External: Karate (18+) 🎓🥋

FRIDAY
12:00 – Lunchtime Yoga (with Gemma) 🧘‍♂️
18:00 – Machida Karate for MMA + Sparring 👊

SATURDAY
09:40 – Cadets Karate (Ages 5–8) 🥋
10:20 – Junior Karate/MMA (Ages 9+) 🥋
13:30 – Junior Judo (with Pete, Ages 8+) 🥋
14:30 – Judo (with Pete) 🥋
17:30 – Boxing 🥊

☀️ DAYTIME 1-TO-1 & SMALL GROUPS

Beat the evening rush and train in a focused, professional environment.

🏋️ Strength & Conditioning
Strength Training | Bodybuilding | Tone Up | Injury Recovery

🧘 Specialized Private Coaching
Available for Pilates, Boxing, and Martial Arts. Perfect for personalized skill-building and core stability.

🚀 READY TO START?
Stop putting it off—get your workout done while the sun is up or join our evening community! We offer training for:
Cadets (5–8 yrs) * Juniors (9+ yrs)

Adults & BU Students
DM now to grab a daytime slot or book your spot in class! 👊

Come join us at Gather, The Dolphin Poole.

EXCITING NEWS:

STRICKING MEETS THE STACK. 🥊🤼‍♂️

​We’re leveling up Monday nights. Introducing our new Shoot Boxing & MMA session—the bridge between elite striking and total combat.
​Why train one when you can master both?

🔹 Shoot Boxing: Master the art of "Standing Vale Tudo"—kickboxing with explosive throws and standing submissions.

🔹 MMA: Seamlessly transition to the ground and dominate the mats.
​From the clinch to the canvas, we’re covering it all.

​📅 WHEN: Every Monday
🕢 TIME: 19:30
📍 WHERE: [Aka Dojo]

​Stop training in silos. Start fighting for real.