19/04/2026
https://www.instagram.com/reel/DXU3Uh7DQ8G/?igsh=MTUxaTRzdWZwOWV0Zg==
Great effort lads
Aka Combat Sports CIC
Community sports programmes to help with fitness, confidence and wellbeing. AKA & Bournemouth University Karate
19/04/2026
https://www.instagram.com/reel/DXU3Uh7DQ8G/?igsh=MTUxaTRzdWZwOWV0Zg==
Great effort lads
19/04/2026
https://www.youtube.com/live/StwD5x9xyxU?si=TKd_HGiy68DXjhXS
Nationals Live Stream
From 11
Good luck lads
SPORTOIZ 1 like. "π΄LiVE Kickboxing GB National Championships 2026 (live) - stream"
10/03/2026
10/03/2026
Entry Form deadline extension Sunday 14th March.
Please DM for more information
20/01/2026
π₯ Aka COMBAT & FITNESS β FULL SCHEDULE π₯
From high-energy adult classes to our specialized youth programs, we have your training covered. Join our community on the mats!
ποΈ WEEKLY CLASS TIMETABLE
MONDAY
17:30 β Junior Kickboxing (Ages 9+) π₯
18:30 β Kickboxing π₯
19:30 β Shootboxing & MMA π₯
TUESDAY
17:00 β Junior Boxing (with Liam) π₯
18:00 β Boxing (with Liam) π₯
19:00 β Pilates (with Olena) π§ββοΈ
WEDNESDAY
12:30 β Lunchtime Boxing π₯
16:50 β Cadets Karate (Ages 5β8) π₯
17:30 β Junior Karate/MMA (Ages 9+) π₯
18:30 β Machida Karate for MMA π₯
19:30 β Kickboxing π₯
THURSDAY
16:45 β Junior Boxing (with Liam) π₯
17:45 β Boxing (with Liam) π₯
19:00 β BU External: Kickboxing (18+) ππ₯
20:00 β BU External: Karate (18+) ππ₯
FRIDAY
12:00 β Lunchtime Yoga (with Gemma) π§ββοΈ
18:00 β Machida Karate for MMA + Sparring π
SATURDAY
09:40 β Cadets Karate (Ages 5β8) π₯
10:20 β Junior Karate/MMA (Ages 9+) π₯
13:30 β Junior Judo (with Pete, Ages 8+) π₯
14:30 β Judo (with Pete) π₯
17:30 β Boxing π₯
βοΈ DAYTIME 1-TO-1 & SMALL GROUPS
Beat the evening rush and train in a focused, professional environment.
ποΈ Strength & Conditioning
Strength Training | Bodybuilding | Tone Up | Injury Recovery
π§ Specialized Private Coaching
Available for Pilates, Boxing, and Martial Arts. Perfect for personalized skill-building and core stability.
π READY TO START?
Stop putting it offβget your workout done while the sun is up or join our evening community! We offer training for:
Cadets (5β8 yrs) * Juniors (9+ yrs)
Adults & BU Students
DM now to grab a daytime slot or book your spot in class! π
18/01/2026
Come join us at Gather, The Dolphin Poole.
17/01/2026
EXCITING NEWS:
STRICKING MEETS THE STACK. π₯π€ΌββοΈ
βWeβre leveling up Monday nights. Introducing our new Shoot Boxing & MMA sessionβthe bridge between elite striking and total combat.
βWhy train one when you can master both?
πΉ Shoot Boxing: Master the art of "Standing Vale Tudo"βkickboxing with explosive throws and standing submissions.
πΉ MMA: Seamlessly transition to the ground and dominate the mats.
βFrom the clinch to the canvas, weβre covering it all.
βπ
WHEN: Every Monday
π’ TIME: 19:30
π WHERE: [Aka Dojo]
βStop training in silos. Start fighting for real.
09/01/2026
π₯ NEW JUDO CLASSES AT AKA COMBAT π₯
βReady to master the art of the throw? From explosive takedowns to elite ground control, join us on the mats and level up your game. π₯
βWhy Judo?
βPowerful Throws & Takedowns β‘οΈ
βTechnical Groundwork & Holds π
βJoint Locks & Chokes
βThe Details:
π
Starts: Saturday, Jan 16th
π¦ Juniors: 13:30 β 14:30
π¨β𦳠Adults: 14:30 β 15:30
π€ Coach: Pete Anderson (4th Dan Black Belt)
π Location: Aka Combat and Fitness
βπ° PROMO: Your first session is FREE!
βSecure your spot now:
(https://nokemono-judo.co.uk/Book.html)
β SelfDefense JudoLife
03/01/2026
The world has lost a true legend. Pa O'Dwyer was a giant in strength, but a hero in heart. At just 40 years old, he leaves behind a legacy of laughter and kindness that we will never forget. You were one of a kind, Pa.
| Monday | 5pm - 7:15pm |
| 8pm - 9pm | |
| Wednesday | 5pm - 6:15pm |
| Thursday | 7pm - 8pm |
| Friday | 6:20pm - 7:15pm |
| Saturday | 12pm - 1pm |