Academy of Shaolin Kung Fu Bournemouth/Poole area

New beginners book your free lesson for January- Nine doors concept

Tonight is the last training session this year. New beginners classes start January 6th 2026

Join us tonight for training 7-9pm at Ashdown. Air conditioned training area! 🐉

One time beginners offer: 3 one hour lessons for £10. Contact us now

New classes start 3rd January at EA Ashdown Leisure Centre, Canford Heath, Poole at 7pm

Chinese Kickboxing
Traditional MA
FAST self defence
Fitness and conditioning

New starters get a second lesson free

Martial Arts in Poole & Bournemouth- Academy of Shaolin Kung Fu Poole and Bournemouth's leading Chinese martial arts and self defence academy, offering Shaolin Kung Fu, Chinese Kickboxing and personal training.

Ashdown Poole- Lessons start again January 11th, a few beginners places still available.

Be patient, wait until the mud settles and the water is clear. Remain motionless until the correct action arises by itself 🙏🏽

Credit Nioni Shakti, nice 7 stars stance.

New Beginners classes begin Tuesday September 7th 2021 onwards, 7-9pm Ashdown Everyone Active, Canford Heath, In the main hall.
Fighting fitness and conditioning, traditional Chinese martial arts and highly effective self preservation methods. Positive personal development and philosophy.
Instruction at an expert level with decades of mastery. AMA registered instructors, Sport Coach UK and Safeguarding code for Martial arts.
Call 07855 199 328 or DM to join us
“Winners make things happen, losers let things happen” 🙏🏽

Academy of Shaolin Kung Fu Bournemouth/Poole area Kung Fu beginners Tuesdays 7pm
Kung Fu intermediate Tuesday 8pm - Chinese Kickboxing forms part of th

Join us tonight for our massive calorie burning Chinese Kickboxing pad routine. Get fighting fit fast!

"Its the Dragon, that moment you end up on the floor, but you are not sure how you got there"

Join us this evening for Shaolin Chin Na, the Chinese art of seizure and control. The basis of this sub art form within Shaolin is to understand "energy".

Take an opportunity or make an opportunity..No opportunity, then do something else.

Using the energies Wrap, bend, press, twist, break, separate, closing the breath and vein.

Evade, control and seize

Chinese Kickboxing pad work this evening. Bring gloves if you have them. And some water!