Tier 1 Martial Arts

30/09/2026

Poole parents/Guardians.
Looking for an activity for your young ones too boost confidence, tire them out AND teaches them something? TIER 1 TITANS KICKBOXING Ages 3-5 🥊
Our Titans class is martial arts made fun for little ones.
In this clip they’re learning:
✅ To keep their hands up and stay safe
✅ Balance, coordination & agility
✅ Listening, focus and following instructions
✅ Confidence on the mats
high-energy, structured fun that builds real life skills - in a safe, positive gym where every child is supported.
TUESDAYS & THURSDAYS
4:15pm - 5:00pm
Perfect after nursery / school.
Small groups so we can give them proper attention. ontact us for a trial. https://tier-1-martial-arts-academy.kit.com/tier1-martial-arts
📍 Tier1 Martial Arts - Poole
👊 Coaches DBS checked, first-aid trained titans

28/09/2026

https://tier-1-martial-arts-academy.kit.com/tier1-martial-arts

For the parents of the quiet ones... 👇

Two years ago, James walked in and stood right at the back of the mat. You can see him in the photo from 2024.
He wasn't the loudest. He wasn't the most confident. He just stood there and took it all in.
Look at him now in 2026.
He's fit, focused, and technically brilliant for his age. But more importantly, he walks differently.
He carries himself with confidence. He's part of the furniture here at Tier1, always has a cheeky comment and a smile, and the younger kids look up to him.
This is what martial arts does when you give it time.
It doesn't just build fitness — it builds belief.
It's been a privilege to be a small part of James' journey. He's a fantastic young man to teach and a real credit to his family. So proud of you, James! 👊

If you have a quiet one at home who could do with a confidence boost, we’ve got them.

We’re not about shouting or pressure. We’re about building kids up, week by week.

Drop us a message with the word CONFIDENCE and we’ll send you more info on our kids programms.

Shared with full permission from James' Parents who also both train at Tier 1.

28/09/2026

For the parents of the quiet ones... 👇

Two years ago, James walked in and stood right at the back of the mat. You can see him in the photo from 2024.
He wasn't the loudest. He wasn't the most confident. He just stood there and took it all in.
Look at him now in 2026.
He's fit, focused, and technically brilliant for his age. But more importantly, he walks differently.
He carries himself with confidence. He's part of the furniture here at Tier1, always has a cheeky comment and a smile, and the younger kids look up to him.
This is what martial arts does when you give it time.
It doesn't just build fitness — it builds belief.
It's been a privilege to be a small part of James' journey. He's a fantastic young man to teach and a real credit to his family. So proud of you, James! 👊

If you have a quiet one at home who could do with a confidence boost, we’ve got them.

We’re not about shouting or pressure. We’re about building kids up, week by week.

Drop us a message with the word CONFIDENCE and we’ll send you more info on our kids programms.

Shared with full permission from James' Parents who also both train at Tier 1.

22/09/2026

Two of our No-Gi kids getting used to sprawling with "the purple king" 😆
Anyone else's students name their training devices?

Check the comments to find out more about our fun and games.

21/09/2026

I couldn’t think of anything for this photo.
So could you do me a favour and please Add a caption to this🙏🏽😀

18/09/2026

Love to see the work paying off in our light sparring Muay Thai Wednesday class. # # @👊
Low kick, low kick... then fake the low kick and fire the teep straight up the middle.
Simple, effective, and one of the set-ups we've been drilling in Muay Thai at Tier 1 Martial Arts.
Want to learn it?
MUAY THAI / THAI BOXING AT TIER 1 MARTIAL ARTS
Mondays 7pm - Technique & Conditioning
Wednesdays 7pm - Light, Controlled Sparring
Fridays 7pm - Technique & Conditioning
All levels welcome - whether it's your first time on the pads or you're sharpening up for sparring.
Drop us a message to book your first class.


16/09/2026

Every week our Juniors start their sessions working footwork drills. Here we incorporated some of that work with holding the centre of the ring and keeping our opponents against the ropes. Nell progressed from our Tiny Titans to the Junior Spartans at the beginning of the summer and I'm sure you'll agree she is absolutely smashing it. She's gained so much confidence, and is the first to want to jump in the ring. This girl can! Want your little one to join the team. Click the link below or in our bio to book a trial session.https://services.martialytics.com/signup/otsu?h=d16d3d1b4009129139168499159aa479

15/09/2026

🔥 MMA - TODAY 7PM 🔥
Want to learn real MMA?
Come down to Tier1 Martial Arts tonight!
✅ Beginner Friendly - No ego, no pressure
✅ Learn striking, grappling
✅ World class coaching
✅ Trials Available - Come try us out!
📍 Tier1 Martial Arts
🌐 Tier1ma.co
📱 07557 879427 - Message us to book your trial!

12/09/2026

Travelling in Thai Boxing at Tier 1 Martial Arts.
Every step into a kick.
Not as easy as it looks.
Think you can do this?
Comment “Thai” for more info
Come and have a trial session
it’s all good fun.
Train hard, stay humble, be Tier 1
Contact us now to book.

11/09/2026

Learning the basics.
Taking off line, stepping round their back. Taking them over your knee😮