En-Core

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En-Core We are a mad bunch of amazing humans, join us to work on movement, balance, over all fitness, and stretching.

plenty of classes to choose from, and at an affordable cost ❤️My main work is from my studio but I have a "delicates" class located in Rogerstone

Happiest of birthdays to John 🙌🥰
12/10/2026

Happiest of birthdays to John 🙌🥰

Don't like the gym? Want to move more? Don't like the idea of a typical fitness studio? Message me on 07939 355103 to st...
11/10/2026

Don't like the gym? Want to move more? Don't like the idea of a typical fitness studio?
Message me on 07939 355103 to start your journey 🥰

😍😍😍🙌🙌🙌
10/10/2026

😍😍😍🙌🙌🙌

06/10/2026

Always always always do some sort of warm up..... it releases daily tension and moves the body ready to start working it 🙌❤️🥰

Starting this Friday!!!
05/10/2026

Starting this Friday!!!

02/10/2026

Why do we do these? Well.... being able to get on and off the toilet by yourself is a massive flex thats why! These ladies amaze me- some of them struggled to just do 1 or 2 when they started, now most of them are managing 60 ......thats 60 chair squats..... thats insane!! So proud of them all 🥰❤️

Address

Mamhilad Park Estate
Pontypool

Telephone

+447939355103

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