Killa Koaching

Killa Koaching Female Personal Trainer
Sports Massage & Tutoring Coming Soon
Based out of Ultimate Shred in Ponte

25/06/2024

Had a fair bit of interest on 1-1 PTs with me recently however some can’t afford ongoing sessions every week. So thought I’d do a raffle for you all that would like to participate..

Numbers 1-30 to win 10 x 1-1 Personal Training sessions with me Killa Koaching at Shred Lifestyle in Pontefract.

I will also pick a 2nd person at random to receive 3 x 1-1 sessions too!

£10 per number. Good luck. Winner announced when full.

1. Karen Bedford Allington
2.
3.
4.
5. Laura Mason
6.
7. Laura Orr
8.
9.
10.
11.
12. Stephen Platt
13.
14.
15.
16.
17.
18.
19.
20.
21.
22.
23.
24. Margaret Stevens
25.
26. Jodie Crumpton
27. Stephen Platt
28.
29.
30. Jordan Lacy New

I have recently just opened my diary up to take on 1-3 new clients with me, 2 of these positions have already gone which...
17/06/2024

I have recently just opened my diary up to take on 1-3 new clients with me, 2 of these positions have already gone which leaves just the one.

Drop me a message if you’d like to chat further, come and visit the gym or would like a FREE 30 minute trail session.

on King Street Ind Est, Pontefract.

Let’s chat and see how I can help you achieve your goals! 💚

I love my gym and my job 💚 I’ve now started taking 2/4 classes each week at Shred Lifestyle, feeling proper buzzed! We’v...
12/06/2024

I love my gym and my job 💚

I’ve now started taking 2/4 classes each week at Shred Lifestyle, feeling proper buzzed! We’ve had new faces join the daily 6pm classes and they’ve just been in general a great vibe. You all work so hard and are an absolute pleasure to train!

Small but mighty community, old school gym where people come to just train and always on hand to help everyone that walks through the doors. No egos, No Posers (I’m probs the only poser tbf along with R Neil Wain that somehow always photobombs, love you Wainyyyyyy 😂)

These classes are great for all ages and all levels, small group classes every Monday - Thursday at 6pm!

Drop me a message or the gym page for more info! Come and get involved! 💚💪🏽

Great fitness class tonight at 💪🏽 you all did amazing! See you all tomorrow for Round 3 of the week. 6pm sharp!
11/06/2024

Great fitness class tonight at 💪🏽 you all did amazing! See you all tomorrow for Round 3 of the week. 6pm sharp!

Receiving messages like this makes my heart melt, this is why I love helping others 🫶🏽I literally only have 1 maybe 2 av...
04/06/2024

Receiving messages like this makes my heart melt, this is why I love helping others 🫶🏽

I literally only have 1 maybe 2 available slots left for PT clients going forward. So if you have sent me a message about booking in, you really need to be quick.

Killa Koaching 💚💪🏽

I have been quiet on my Killa Koaching social pages but that doesn’t mean I’ve not been working hard behind the scenes. ...
27/05/2024

I have been quiet on my Killa Koaching social pages but that doesn’t mean I’ve not been working hard behind the scenes.

I have been at full capacity with regular clients week in, week out however I now have room for 1 or 2 clients to come on board.

If your looking for 1-1 or 2-1 PT sessions in a small quiet friendly gym in Pontefract then drop me a message and let’s see how I can help you 💪🏽💚

2 MONTHS APART 🤩 is incredible, I absolutely love training her 💪🏽 I can’t take all the credit for this as she has 100% c...
17/02/2024

2 MONTHS APART 🤩

is incredible, I absolutely love training her 💪🏽 I can’t take all the credit for this as she has 100% changed her whole mindset and put effort in on the daily with her diet and training every day.

Due to a recent knee injury and surgery we are taking it slow and steady and building up to improve strength! We can already see improvements 😃

Go enjoy your holiday Mel and we shall get back to work once your home. Phase 2 let’s go!

Nothing happens over night and there sure isn’t any quick fix or fad that is going to work long term. Hard work, commitm...
20/11/2023

Nothing happens over night and there sure isn’t any quick fix or fad that is going to work long term. Hard work, commitment, consistency and changing habits is the only way forward 💯

I am super proud of and what she has achieved and for allowing me to use her images. Jess came to me during my training and I’ve worked with her for 6 months now, her goals were to loose weight, become fitter and improve on her strength. She’s nailed it.

From 74kg to 58kg 💪🏽 We still have lots of work to do and a new updated plan and programme is now in place.

We are now going back to work and going to hit her next body goal which includes growing that b***y 🍑

Let’s get to it!

Are you needing help in the gym? And want to get fitter and stronger but unsure where to start 💪🏽 Do you lack motivation...
26/10/2023

Are you needing help in the gym? And want to get fitter and stronger but unsure where to start 💪🏽

Do you lack motivation and need pushing to achieve your goals?

I am your answer! Drop me a message today and see how I can help you 😀

Address

Ultimate Shred/A1 Football Factory
Pontefract
WF81HG

Telephone

+447850434750

Website

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