The Sacred Willow

The Sacred Willow The Sacred Willow is a collective designed to assist individuals to a happier healthier life. To truly help people find themselves again.

Trauma coaching, lifestyle and nutrition coaching. By journeying with the Sacred Willow, you journey back to you.

In its simplest form; Meditation is a detachment from the ego of mind and to know stillness, Namaste🧘‍♂️🙏
01/10/2026

In its simplest form;
Meditation is a detachment from the ego of mind and to know stillness, Namaste🧘‍♂️🙏

After adopting a 22 hour fast, our founder and Creator Antony John has chosen a delicious supper to nourish his body wi...
29/09/2026

After adopting a 22 hour fast, our founder and Creator Antony John has chosen a delicious supper to nourish his body with.
We asked him to explain this in a bit more detail for our wider audience and asked the question, is fasting easy?
Yes and no, I wouldn't advise anyone just to stop eating unless they have had the guidance of a professional like myself.
But once you know how, how to prepare your body, set the right intentions and prepare your mind to have the ability to process the various emotions that arise from this practice, it is very simple.

Can you tell us a bit more about this and what benefits we can achieve.

Absolutely, I set my intentions the night before; So for example, last night, 10 pm was my last snack of the day.
This time I had chosen a fruit fast, so in the morning, was my usual vitamin routine and a banana, then during the day generally every 2-3 hours i have snacked on fruit, varying from apples to grapefruit. You see, our bodies go into a state of self repair when we fast correctly.

Was this a juice fast? We asked.
No, not this time, infact I rarely juice unless that is part of another whole vegetables plan I am doing. You see, contrary to popular opinion, juicing is not always beneficial, we also need the fibre we gain from eating whole fruits.

And what about your hydration?
Well, i am one who is generally always hydrated throughout every day. I drink, clean , filtered water from dawn till dusk 🌆 😉.

IF YOU WANT TO KNOW HOW TO FAST.
HOW TO EAT WELL,
AND LEARN HOW TO FEED YOUR BODY FOR WELLBEING.
Contact us The Sacred Willow
NAMASTE 🙏 🙏💙💜

We are proud to be able to offer our unique space for healing therapies and treatments for our client's, at our headqua...
29/09/2026

We are proud to be able to offer our unique space for healing therapies and treatments for our client's, at our headquarters in Plympton.
Namaste 🙏 💙💜♥️🙏

It's always a real pleasure to catch up with the Soul Family The Sacred Willow Antony John Collier Oracle of Realms The ...
26/09/2026

It's always a real pleasure to catch up with the Soul Family The Sacred Willow Antony John Collier Oracle of Realms The Phoenix Path Holistic Healing Ltd. Intwinedtherapies .
Love and light. Namaste 🙏 💜♥️💙

Hi there all.This is a cracking picture taken on a recent business trip to the beautiful Island Of Mallorca.Pictured is ...
23/09/2026

Hi there all.
This is a cracking picture taken on a recent business trip to the beautiful Island Of Mallorca.

Pictured is our Founder and creator of The Sacred Willow, Antony John Collier, descending one of the amazing Climbs (Coll de sa Batalla) In the Serra de Tramuntana mountains.
we thought we would just update you all on his progress.

We are nearly two years in from when Antony John Collier was discharged from derriford and left with the initial diagnosis of Chronic Fatigue, as well as very complex mental health challenges that this brought to the surface.

During this trip and over a period of 13 days, (7 rides).Antony John Collier cycled for a total of 21 hours 45 minutes, covering 325.49 miles, 19,286 feet of climbing, burning a total of 10,337 calories.
As well as swimming, hiking, yoga and meditations.
We asked him to share a little insight into his fitness and endurance recovery.
Firstly, i always believed i would return to full health, secondly,even if it was only 1% per day, it was a step forward.
Thirdly, for me, it was about finding the right people, practices, therapies, structures and motivation's to move me in the right direction. After being given this diagnosis and being told there was no known cure and a general timeline of it lasting up to 5 years, i knew then, it was down to me to find my own path and way forward.
Anything is within our reach if we truly believe in ourselves.
Namaste and thank you 🙏🙏

10/09/2026

IMPERMANENCE.
There is no place on earth where death cannot find us--even if we constantly twist our heads about in all directions as in a dubious and suspect land...If there were any way of sheltering from death's blows---I am not the man to recoil from it...But it is madness to think that you can succeed...

Men come and they go and they trot and they dance, and never a word about death. All well and good. Yet when death does come--to them, their wives, their children, their friends---catching them unawares and unprepared, then what storms of passion overwhelm them, what cries, what fury, what despair,...

To begin depriving death of its greatest advantage over us, let us adopt a way clean contrary to that common one; let us deprive death of its strangeness, let us frequent it, let us get used to it; let us have nothing more often in mind than death....We do not know where death awaits us: so let us wait for it everywhere. To practice death is to practice freedom. A man who has learned how to die has unlearned how to be a slave.
Credits to- Michel de Montaingne.

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106 Grantham Close
Plymouth
PL71UN

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+447912510601

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