Mini First Aid Plymouth & West Devon

01/10/2026

A little bit of Dartmoor appreciation after delivering Allergy & Anaphylaxis training at Princetown Primary School. 💚

Feel so lucky that I get to work on and enjoy the moors.

A huge thank you to Princetown Primary for having me.

We had some really interesting and insightful conversations around allergy safety, being allergy aware, and how we can help make schools safer and more inclusive for children living with allergies.

It’s so important that we keep these conversations going, share knowledge, and make sure everyone feels confident in recognising and responding to an allergic reaction.

More thoughts to follow, for now I am going to enjoy the view… 💚

01/10/2026

Today marks the start of Anaphylaxis Awareness Week 💚

And very fittingly, I’m heading to my first school today to deliver allergy and anaphylaxis training, in line with Benedict’s Law.

Anaphylaxis can happen quickly, and recognising the signs and symptoms and knowing what to do can make a huge difference.

I’m sharing this reel from Anaphylaxis UK as a really useful reminder of what to look out for. It’s well worth taking a couple of minutes to watch.

Because when it comes to anaphylaxis, knowing what to do could save a life. 💚

30/09/2026

What A Team 🙌🏾💚

29/09/2026

As a mum myself, I know how much there is to think about when it comes to feeding little ones! 💚

Some foods need a little extra thought before they make it onto your little one's plate, particularly when it comes to choking risks.

The good news? It's often not about avoiding these foods forever, but knowing how to prepare them safely for your child's age and stage.

🍯 Foods to take extra care with include:

• Honey - avoid under 12 months due to the risk of infant botulism.
• Popcorn
• Whole nuts
• Marshmallows
• Sausages and hot dogs
• Hard-boiled sweets
• Whole grapes
• Whole cherry tomatoes
• Raw, hard fruit and vegetables, such as apples and carrots

A few simple changes can make a real difference. Think cutting grapes and cherry tomatoes lengthways and then into quarters, cutting sausages lengthways into thin strips, and grating or cooking harder fruit and vegetables until they're soft enough for your little one.

And remember, always supervise little ones while they're eating 💚

But here's the thing: even when we do everything we can to reduce the risks, choking can still happen. And knowing what to do if it does is so important.

Our award-winning Mini First Aid Baby & Child classes cover choking prevention, safe weaning, recognising the signs of choking and, most importantly, what to actually DO if a baby or child chokes.

Because it's not just about knowing what to look out for. It's about feeling prepared to act when it matters most. 💚

📍 I run classes across Plymouth, West Devon and Cornwall, check my website for your nearest class:

Plymouth.minifirstaid.co.uk

28/09/2026

🇬🇧 911 or 999? A little reminder that could make a BIG difference! 🚨

When teaching our Mini First Aid kids’ classes recently, something really surprised me… every group mentioned 911 as the number to call in an emergency!

And honestly, it’s easy to see why. American TV, films and social media are so ingrained in our everyday lives that it can be difficult for little ones to distinguish between what they see on screen and what applies in the UK 🇬🇧

So, let’s have those little conversations at home! 🏡
📞 Teach your child to:

🚨 Call 999 in an emergency in the UK.

📱 Practise how to make an emergency call on your phone, including from the locked screen.

🏡 Learn their full name and home address.

And remember, children are never too young to start learning age-appropriate first aid skills! 💚

At Mini First Aid Plymouth, our children’s classes help little ones build confidence, learn practical skills and understand how they can help someone who is hurt.
Because you never know when those little lessons might matter. 🩹

#999

28/09/2026

🌟Growbaby...this Tuesday!🌟

We are looking forward to welcoming you to Growbaby tomorrow morning!

Just a reminder that the session runs from 10am to 12pm and we ask that families arrive during these times as we are busy setting up before or packing away after. Also, we do have some parking spaces in the church car park, but these can only be used during the Growbaby session.

We are open to donations of any items you no longer need. All other sizes (including premature baby sizes ) are most welcome! Please make sure donations are clean and stain free!
We also have refreshments, homemade cakes and toys for the children to play with!

28/09/2026

Good morning and happy Monday all, I’ve got a lovely week ahead, helping more families, little ones and the people who care for them feel more confident with first aid.

🤰 Today: I’m delivering a private Baby & Child First Aid class and I’m really looking forward to meeting what sounds like a lovely group of expectant parents! What a brilliant way to prepare for those little arrivals. 🥰

🧸 Tuesday: I’m meeting with a nursery to chat about offering workplace first aid training for their team, alongside our Mini First Aid Early Years sessions. These are fun, age-appropriate sessions for children aged 3-6, introducing them to what happens when someone gets hurt, how a grown-up can help and how to call 999 in an emergency.

🏫 Friday: I’ll be delivering Allergy & Anaphylaxis Awareness training to school staff, supporting them to recognise allergic reactions and respond appropriately in an emergency, in line with Benedict’s Law.

🌊 Saturday: I’m heading to beautiful Newquay for a 2-hour Baby & Child First Aid class! There’s still plenty of space available, so if you’ve been thinking about booking, now’s a great time to join us. ❤️

It’s weeks like this that remind me why I started Mini First Aid Plymouth. From expectant parents to nursery teams and school staff, helping people feel more confident to act when it matters really does mean so much to me.

If you’d like to find out more about classes or training for your nursery, school or workplace, please do get in touch!

📍 Plymouth, Devon, Cornwall
🌐 plymouth.minifirstaid.co.uk

How is your week looking? 💚

27/09/2026

26/09/2026

The joy of becoming a Mini First Aid superstar!

Children love to learn how to help others, which makes our Early Years and Kids classes such a pleasure to teach.

Mini First Aid Early Years classes are for children aged 3-6 and work with the Early Years & Key Stage 1 Curriculum. Children learn about what happens to their bodies if they are hurt and how they would be treated by a grown-up.

Mini First Aid Kids is designed for children aged 7-11 and teaches how to treat bumps, burns, breaks and bleeding, carry out CPR and deal with choking. The class is practical, lots of fun and involves lots of activities for the children to enjoy and is a favourite with schools and voluntary groups, the class can also be organised for private groups.

Find out more on our website and chat with your school or community group about Mini First Aid classes for kids 💚

plymouth.minifirstaid.co.uk

26/09/2026

💚 NEWQUAY - BABY & CHILD FIRST AID 💚

I’m back at the wonderful The Oasis - Offered by Newquay Methodist Church for a Baby & Child First Aid Class:

📅 Saturday 3rd | 10am-12pm

Two hours of practical, hands-on first aid covering CPR, choking, burns, bleeding, febrile seizures and more.

The class is relaxed, practical and very hands-on, giving you the chance to practice the skills.

👶 Babies under 1 welcome
💚 £30pp

Book via the Classes tab on my website - Plymouth.minifirstaid.co.uk