Elevate Dance and Fitness studio

First hip hold for Gemma! 👌🏼💪🏽
Amazing work, super proud of you! 🩷

Kinda chic 👌🏼

Shannon looking absolutely incredible in this weeks class 😍
Sorry about the bruises 👀Totally worth it! 💪🏽

❗️Space for beginner next week❗️DM me to book!

👀

Oh Georgia 😍
How amazing does our girl look in this outside leg hang?! 👌🏼

Great work from all of the Tuesday night ladies! Can’t wait for this evenings classes 😀

If you don’t follow us on instagram, now is the time!

Much more going on there, and I’ll be using this page less and less with the aim to delete it eventually 😬

Jo Greer (@elevate_danceandfitness) • Instagram photos and videos 2,193 Followers, 2,164 Following, 3,633 Posts - See Instagram photos and videos from Jo Greer ()

Swipe swipe swipe ✅

Pole is hard because it requires you to hold your own body weight even in the “easy” beginner moves.

Pretty much everyone is shocked after their first session because they didn’t realise how hard it is 👀

Tough girls pole because it’s tough, it hurts, and sometimes you don’t see results for months 💪🏽

Keep up the hard work, it’s soooooo worth it 😀👌🏼